100 day Challenge #24 August 23.25 – November 30.25

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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 8,544 Member
    edited November 21

    Hi : - )

    I am Dawn. I turned 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. I eat everything, just less of it and/or less often. I topped out at 207, at 5'2" that is not healthy at all! I joined MFP at 198lbs. Ultimate health goal for my arthritic feet is 110-118.

    Week 1 Start Weight: 137.8

    Week 1 Goal: 136.8

    Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (

    Week 2 Start Weight: 140.2

    Week 2 Goal: 136.6 - ambitious I know

    Week 2 Actual Weight: 137.6

    Week 3 Start Weight: 137.6

    Week 3 Goal: 135.6

    Week 3 Actual Weight: 136.5

    Week 4 Start Weight: 135.2

    Week 4 Goal: 135.0

    Week 4 Actual Weight: 136.0

    Week 5 Start Weight: 136.0 - on my 65th birthday

    Week 5 Goal: 135.0 136.5

    Week 5 Actual Weight: 136.2

    Week 6 Start Weight: 136.8

    Week 6 Goal: 135.2 (my weight 4 days before my birthday)

    Week 6 Actual Weight: 136.6 - Once per 3 month Ribs eaten

    Week 7 Start Weight: 135.4

    Week 7 Goal: 134.8

    Week 7 Actual Weight: 136.0

    Week 8 Start Weight: 135.8

    Week 8 Goal: 134.8

    Week 8 Actual Weight: 136.4 - had pizza 4 times out of the 6 slices from the free Domino's medium.

    Week 9 Start Weight: 135.2

    Week 9 Goal: Stay in the 135s

    Week 9 Actual Weight: 135.8

    Week 10 Start Weight: 136.2

    Week 10 Goal: 133.8 - goal for November 30th, not for this week

    Week 10 Actual Weight: 136.6

    Week 11 Start Weight: 136.6

    Week 11 Goal: 133.8 - goal for November 30th, not for this week

    Week 11 Actual Weight: 135.0

    Week 12 Start Weight: 135.4

    Week 12 Goal: 133.8 - goal for November 30th, not for this week

    Week 12 Actual Weight: 138.4

    Day 85—11/15 — 137.2 - Getting 2 days off per week officially came into play yesterday. I'm not sure if it will begin this coming week or later on. It will be an adjustment for me after years of 6 or 7 days per week. I will hit my stride after getting used to it.

    Day 86—11/16 — 137.4 - I have been re-arranging my downstairs bathroom for the last couple of days, because the plumber comes tomorrow to service my pump down there and everything was in front of it. I had to take apart the over the toilet shelving unit which was a bit hilarious. This morning before work I will clean everything down there, which is my primary bathroom. I actually never use the one on the main floor. No final answer yet as to whether my schedule will change starting tomorrow or not. I really need the 2 days off in a row to get the rest of my garden harvested, turned over, mulched/composted, and covered until April.

    Day 87—11/17 — 137.8 - Day off tomorrow, so tonight might be a bit indulgent, probably the 6 frozen cooked chicken wings left out of the box of 12. I almost skipped dinner last night, but I had made it, so ate it. Jump up on the scale, it was 400 calories that I didn't need I guess. Watched the Grey Cup from work, and then when I got home (I live close to work, so left during a commercial). Starting next week I am going to get 2 days off per week instead of 1!! Yay! I have one garden bed left to do, I will get a start on it after work today and then spend all day tomorrow on it. Awaiting the plumber this morning. Argh to having to take apart the over toilet cabinet, moving everything, and cleaning. I will slowly put it back together over the course of this week.

    Day 88—11/18 — 137.4 - My neighbour had a pack of frozen chicken cordon bleu that she inadvertently had thawed. She offered me 2, because as we know you can't refreeze thawed chicken. I cooked them both in the toaster over….and ate both!!! I had a half cup of basmati underneath. Delicious. Way over my usual calorie intake, but I still ended up with a deficit for the day and lost .4 of a pound. Maybe it will catch up with me in days to come. We are in a water advisory for 2 days, so I have many things filled with water. Raining on my one day off today, as I knew that it would be, so I went hard in the garden past dark.

    I had planned to process beets and carrots all day today, but with the water advisory I think that I will have to wait, and save all of my buckets of water for flushing and stuff.

    If the rain stops I will get out for a walk. Not wasting water on cleaning today lol. I had a fantastic bath last night after the garden in preparation for not having water for 2 days. Today will be lots of Fitness Marshall, and I don't know what else I will get up to today. All of the things that I normally do include water.

    Day 89—11/19 — 136.8 - Water advisory was not lifted, not getting my Wednesdays off this week and next : - ( I could have taken a job at Joseph creek (LTC + Independent living) but I am feeling sorry for myself so I am going to go to my first public skating of the season after work today instead of taking a job/working : - )

    Day 90—11/20 — 137.2 - Water advisory still in effect, I had 3 days of dishes, and just washed them anyway. I suppose that I will dip them in a bleach solution later, I was out of counter space. I am itching to get my beets and carrots processed, but I will have to wait. Skating was so great, 40 minutes although I planned only 15-20 for my first skate of the season.

    Day 91—11/21 — 138.6 - Double ouch. Nothing different yesterday, so pretty dismayed by this number. I feel like I should get back on the yoghurt/granola thing? I peeled one bowl of carrots last night, cut and cooked them this morning. They are cooling now and I will put them in the freezer before work, or at least the fridge. I will make stuff with them another time: carrot burgers, carrot fritters, baked chana flour coated wedges, carrot pakora, and just plain to smother with gravy on a turkey dinner at Christmas.

    Week 13 Start Weight: 137.2 (same as the start weight of this 100!)

    Week 13 Goal: 135.2

    Week 13 Actual Weight: 138.6

    Day 92—11/22—

    Day 93—11/23—

    Day 94—11/24—

    Day 95—11/25—

    Day 96—11/26—

    Day 97—11/27—

    Day 98—11/28—

    Day 99—11/29—

    Day 100—11/30…..(Final Weigh- In)-

    Week 14 Start Weight:

    Week 14 Goal (9 days): Yikes, the last "week"!

    Week 14 Actual Weight:

  • deepwoodslady
    deepwoodslady Posts: 14,519 Member
    image-44fdb3b21b2578-923f.png

    ..

    100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025

    My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    “We will encounter many defeats but we must not be defeated.” - Maya Angelou

    Starting Weight from End of Last Challenge: : 185.6

    Goal This Round: 175.6 (10 pounds)

    Challenge Actual Ending Weight: xxxxx

    Total Lost/Gained this challenge: xxxxx

    🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)

    Previous Rounds Tallys:

    Round #1 --- 199,8

    Round #2 --- 186.8

    Round #3 --- 195.6

    Round #4 --- 211.0

    Round #5 --- 211.3

    Round #6 --- 205.4

    Round #7 --- 207.6

    Round #8 --- 195.2

    Round #9 --- 185.2

    Round #10—195.2

    Round #11---200.8

    Round #12---200.4

    Round #13---196.2

    Round #14---191.2

    Round #15---194.0

    Round #16---188.0

    Round #17---183.8

    Round #18---182.2

    Round #19---188.6

    Round #20---191.6

    Round #21---194.2

    Round #22---194.2

    Round #23---185.6

    Round #24---

    Thoughts at the start of this round:

    This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We can’t control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

    PREVIOUS WEEK’S CHALLENGE

    Day 01—08/23==185.6〰️ (Trend Weight: 184.8)

    Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)

    Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)

    Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)

    Day 05—08/27—185.6 ❌ (Trend Weight: 185.1)

    Day 06—08/28—185.6 ↔️ (Trend Weight: 185.3)

    Day 07— 08/29-- 183.2 ✅ - (Trend Weight: 185.1)

    ..

    🚴‍♀️🚴‍♀️🚴‍♀️Week 1 Start Weight: 185.6

    🚴‍♀️🚴‍♀️🚴‍♀️Week 1 Goal: 0.9 Loss to reach 184.7 or Less

    🚴‍♀️🚴‍♀️🚴‍♀️Week 1 End Weight: 183.2 (Lost weekly goal of 0.9 plus 1.5 extra)

    🚴‍♀️🚴‍♀️🚴‍♀️Cumulative Weight Loss/Gain So Far: 2.4 lbs Lost

    ..

    Day 08—08/30—182.2 ✅ (Trend Weight – 184.8)

    Day 09—08/31—181.8 ✅ (Trend Weight: 184.5)

    Day 10—09/01—185.0 ❌ (Trend Weight: 184.6)

    Day 11—09/02—187.8 ❌ (Trend Weight: 184.9)

    Day 12—09/03— 185.2 ✅ (Trend Weight: 184.9)

    Day 13—09/04—188.0 ❌ (Trend Weight: 185.2)

    Day 14—09/05—183.8 ✅ (Trend Weight: 185.1)

    ..

    🚴‍♀️🚴‍♀️🚴‍♀️Week 2 Start Weight: 183.2

    🚴‍♀️🚴‍♀️🚴‍♀️Week 2 Goal: 0 lbs Loss to reach 184.0 or Less

    🚴‍♀️🚴‍♀️🚴‍♀️Week 2 End Weight: 183.8 (failed miserably)

    🚴‍♀️🚴‍♀️🚴‍♀️Cumulative Weight Loss/Gain So Far: 1.8 lbs Lost

    ..

    Day 15—183.4 ✅ (Trend Weight: 184.9)

    Day 16—09/07—182.6 ✅ (Trend Weight – 184.7)

    Day 17—09/08—183.6 ❌ (Trend Weight – 184.6)

    Day 18—09/09— DNW ↔️ (Trend Weight – DNW)

    Day 19—09/10— 185.7 ❌ (Trend Weight: 184.7

    Day 20—09/11—188.0 ❌ (Trend Weight: 185.0

    Day 21—09/12—183.4 ✅ (Trend Weight: 184.9)

    ..

    🚴‍♀️🚴‍♀️🚴‍♀️Week 3 Start Weight: 183.8

    🚴‍♀️🚴‍♀️🚴‍♀️Week 3 Goal: 0.5 Loss to reach 183.3 or Less

    🚴‍♀️🚴‍♀️🚴‍♀️Week 3 End Weight: 183.4 (only lost 0.4 of the 0.7 weekly goal)

    🚴‍♀️🚴‍♀️🚴‍♀️Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost

    ..

    Day 22—09/13—184.0 ❌ (Trend Weight:184.8)

    Day 23—09/14—186.2 ❌ (Trend Weight: 184.9)

    Day 24—09/15—183.8 ✅ (Trend Weight: 184.8)

    Day 25—09/16—184.8 ❌ (Trend Weight: 184.8)

    Day 26—09/17—184.0 ✅ - (Trend Weight: 184.7)

    Day 27—09/18—187.8 ❌ (Trend Weight – 185.0)

    Day 28—09/19—185.0 ✅ - (Trend Weight: 185.0)

    ..

    🚴‍♀️🚴‍♀️🚴‍♀️Week 4 Start Weight: 183.4

    🚴‍♀️🚴‍♀️🚴‍♀️Week 4 Goal: 0.8 Loss to reach 182.6 or Less

    🚴‍♀️🚴‍♀️🚴‍♀️Week 4 End Weight: 185.0 (failed miserably)

    🚴‍♀️🚴‍♀️🚴‍♀️Cumulative Weight Loss/Gain So Far: 0.6 lbs Lost

    ..

    Day 29—09/20— 184.4 ✅ (Trend Weight: 184.9)

    Day 30—09/21—184.4 ↔️ (Trend Weight: 184.9)

    Day 31—09/22—183.4 ✅ (Trend Weight: 184.7)

    Day 32—09/23—184.4 ❌ (Trend Weight: 184.7)

    Day 33—09/24—183.8 ✅ (Trend Weight: 184.6)

    Day 34—09/25—184.6 ❌ (Trend Weight: 184.6)

    Day 35—09/26—183.0 ✅ (Trend Weight: 184.4)

    ..

    🚴‍♀️🚴‍♀️🚴‍♀️Week 5 Start Weight: 185.0

    🚴‍♀️🚴‍♀️🚴‍♀️Week 5 Goal: 3.1 lb Loss to reach 181.9 or Less

    🚴‍♀️🚴‍♀️🚴‍♀️Week 5 End Weight: 183.0 Lost wkly goal plus 1.3 of catch-up)

    🚴‍♀️🚴‍♀️🚴‍♀️Cumulative Weight Loss/Gain So Far: 2.6 lbs

    ..

    Day 36—09/27—183.6 ❌ (Trend Weight: 184.3)

    Day 37—09/28—183.4 ✅ (Trend Weight – 184.2)

    Day 38—09/29—182.0 ✅ (Trend Weight – 184.0)

    Day 39—09/30—DNW ↔️ (Trend Weight: DNW)

    Day 40—10/01—183.0 ❌ (Trend Weight – 183.9)

    Day 41—10/02—185.2 ❌ (Trend Weight: 184.0)

    Day 42—10/03—184.2 ✅ (Trend Weight: 184.1)

    ..

    🍬🍬🍬Week 6 Start Weight: 183.0

    🍬🍬🍬Week 6 Goal: 1.8 lb Loss to reach 181.2 or Less

    🍬🍬🍬Week 6 End Weight: 184.2 (failed miserably)

    🍬🍬🍬Cumulative Weight Loss/Gain So Far: 1.4 lbs Lost

    ..

    Day 43—10/04— 186.0 ❌ (Trend Weight: 184.2)

    Day 44—10/05—186.0 ↔️ (Trend Weight: 184.4)

    Day 45—10/06—185.0 ✅ (Trend Weight: 184.5)

    Day 46—10/07— DNW ↔️ (Trend Weight: DNW)

    Day 47—10/08—184.8 ✅ (Trend Weight – 184.7

    Day 48—10/09— 184.2 ✅ (Trend Weight: 184.7)

    Day 49—10/10— DNW ↔️ (Trend Weight: DNW)

    Day 50—10/11—183.6 ✅ (Trend Weight: 184.5)

    Halfway Progress Report: …..Pounds Lost so Far: 2 lbs Lost

    ..

    ⏳️⏳️⏳️Week 7 Start Weight: 184.2

    ⏳️⏳️⏳️Week 7 Goal: 3.7 lb Loss to reach 180.5 or Less

    ⏳️⏳️⏳️Week 7 End Weight: 183.6 (missed weekly goal by 0.1)

    ⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 2 lbs Lost

    ..

    Day 51—10/12—181.8 ✅ (Trend Weight: 184.2)

    Day 52—10/13—181.2 ✅ (Trend Weight: 183.9)

    Day 53—10/14— 181.4 ❌ (Trend Weight: 183.7)

    Day 54—10/15—182.6 ❌ (Trend Weight: 183.6)

    Day 55—10/16—187.2 ❌ (Trend Weight: 183.9)

    Day 56—10/17—182.0 ✅ (Trend Weight: 183.7)

    Day 57—10/18—182.4 ❌ (Trend Weight – 183.6)

    ..

    ⏳️⏳️⏳️Week 8 Start Weight: 183.6

    ⏳️⏳️⏳️Week 8 Goal: 3.8 lb Loss to reach 179.8 or Less

    ⏳️⏳️⏳️Week 8 End Weight: 182.4 (lost weekly goal plus 0.5 of catch-up)(

    ⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost

    ..

    Day 58—10/19—185.2 ❌ (Trend Weight: 183.7)

    Day 59—10/20—183.4 ✅ (Trend Weight: 183.7)

    Day 60—10/21—185.2 ❌ (Trend Weight: 183.8)

    Day 61—10/22—184.6 ✅ (Trend Weight: 183.9)

    Day 62—10/23—186.4 ❌ (Trend Weight: 184.2)

    Day 63—10/24— DNW (Trend Weight: DNW)

    Day 64—10/25—184.6 ✅ (Trend Weight: 184.2)

    ..

    ⏳️⏳️⏳️Week 9 Start Weight: 182.4

    ⏳️⏳️⏳️Week 9 Goal: 3.3 lb Loss to reach 179.1 or Less

    ⏳️⏳️⏳️Week 9 End Weight: 184.6 (miserable fail)

    ⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: l lb Lost

    ..

    Day 65—10/26— 184.6 ↔️ (Trend Weight: 184.2)

    Day 66—10/27—183.8 ✅ (Trend Weight: 184.0)

    Day 67—10/28—183.4 ✅ (Trend Weight – 184.1)

    Day 68—10/29—184.6 ❌ (Trend Weight: 184.1)

    Day 69—10/30— DNW ↔️ (Trend Weight: DNW)

    Day 70—10/31—184.0 ✅ (Trend Weight: 184.2)

    Day 71—11/01—183.0 ✅ (Trend Weight: 184.1)

    ..

    ⏳️⏳️⏳️Week 10 Start Weight: 184.6

    ⏳️⏳️⏳️Week 10 Goal: 6.2 Loss to reach 178.4 or Less. I will try to lose my normal weekly goal of 0.7 and make up as much of this as possible.

    ⏳️⏳️⏳️Week 10 End Weight: 183.0 (made weekly goal plus 0.9 of catch-up)

    ⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 2.6 lbs

    ..

    Day 72—11/02—183.0 ↔️ (Trend Weight – 184.1)

    Day 73—11/03—182.0 ✅ (Trend Weight: 183.9)

    Day 74—11/04—183.2 ❌ (Trend Weight: 183.8)

    Day 75—11/05—184.8 ❌ (Trend Weight: 183.9)

    Day 76—11/06—185.0 ❌ (Trend Weight: 184.0)

    Day 77—11/07—183.6 ✅ (Trend Weight – 184.0)

    Day 78—11/08—182.2 ✅ (Trend Weight: 183.8)

    ..

    🏈🏈🏈Week 11 Start Weight: 183.0

    🏈🏈🏈Week 11 Goal: 5.3 lb Loss to reach 177.7 or Less (that is goal of 0.7 for the week and add more dents in the 4.6 I need to catch-up)

    🏈🏈🏈Week 11 End Weight: 182.2 (made weekly goal plus 0.1 of catch-up)

    🏈🏈🏈Cumulative Weight Loss/Gain So Far: 3.4 lbs Lost

    ..

    Day 79—11/09—180.8 ✅ (Trend Weight – 183.5)

    Day 80—11/10—181.0 ❌ (Trend Weight: 183.2)

    Day 81—11/11—183.4 ❌ (Trend Weight: 183.2)

    Day 82—11/12—182.0 ✅ (Trend Weight: 183.1)

    Day 83—11/13—183.4 ❌ (Trend Weight: 183.2)

    Day 84—11/14— DNW ↔️ (Trend Weight: DNW

    Day 85—11/15—180.2 ✅ (Trend Weight: 182.7)

    ..

    🏈🏈🏈Week 12 Start Weight: 182.2

    🏈🏈🏈Week 12 Goal: 5.2 lb Loss to reach 177.0 or Less (that is goal of 0.7 for the week and, in addition, hopefully make more dents in the 4.5 I need to catch up)

    🏈🏈🏈Week 12 End Weight: 180.2 (This is 0.7 for the week and 1.3 on the catch up)

    🏈🏈🏈Cumulative Weight Loss/Gain So Far: 5.4 lbs Lost

    ..

    CURRENT WEEK:

    Day 86—11/16—180.2 ↔️ (Trend Weight: 182.5)

    Day 87—11/17—178.8 ✅ (Trend Weight – 182.1)

    Day 88—11/18—179.4 ❌ (Trend Weight: 181.8)

    Day 89—11/19—178.4 ✅ (Trend Weight: 181.5)

    Day 90—11/20—179.6 ❌ (Trend Weight: 181.5) I had a glucose drop last night and probably ate too many smarties to bring it back up. Otherwise my day and exercise were good. It seems like a lot of gain just for packs of smarties, but then again there is the technical thing that goes on with the glucose too. Today will be another good day. I’m not giving up my 170’s, not by a long shot! I will increase my carbs slightly and see if that helps the glucose. A friend is coming to put a new battery in the dead pick-up truck today so I can get air in the tire. It’s been sitting too long I guess. I hardly use it. I’ve never had it fixed on the spot, just at the local garage. However, it’s dead where it sits. So hopefully the repair/replacement will be okay.

    🦃🦃🦃🦃 Day 91—11/21— DNW ↔️ (Trend Weight: DNW) No weigh Friday but it was a good day yesterday. Ended up with OMAD because the meal would be more calorie/carb heavy. That kept it at goal. 30 minutes of planned exercise. Horrible sleep last night due to no blood getting to my feet and toes (again). This happens several days per week. I am thankful and grateful that the past couple of nights have been good but last night was truly a nightmare. I need the opposite of elevating them and it seems there is nothing that can be done unless I just stand upright in the middle of the room and try to sleep!

    Day 92—11/22—

    ..

    🏈🏈🏈Week 13 Start Weight: 180.2

    🏈🏈🏈Week 13 Goal: 3.9 lb Loss to reach 176.3 or Less (that is 0.7 for the week and an additional 3.2 in the catch up goal weight.)

    🏈🏈🏈 Week 13 End Weight:

    🏈🏈🏈Cumulative Weight Loss/Gain So Far:

    ..

    Weeks To Come:

    Day 93—11/23—

    Day 94—11/24—

    Day 95—11/25—

    Day 96—11/26—

    Day 97—11/27—

    Day 98—11/28—

    Day 99—11/29—

    Day 100—11/30…..(Final Weigh- In)-

    ..

    🏈🏈🏈Week 14 Start Weight:

    🏈🏈🏈Week 14 Goal: xxx Loss to reach 175.6 or Less

    🏈🏈🏈Week 14 End Weight:

    🏈🏈🏈Cumulative Weight Loss/Gain So Far:

    ..

  • age_is_just_a_number
    age_is_just_a_number Posts: 1,471 Member
    https://community.myfitnesspal.com/en/discussion/comment/48842007#Comment_48842007

    Frank and Teri mini-challenge update:

    Goal by end of 2025

    256.0

    136.0

    Weekend ending

    Frank

    Frank change

    Teri

    Teri change

    2025-11-14

    259.8

    141.6

    2025-11-21

    257.2

    (2.6)

    140.1

    (1.5)

    in progress

    2025-11-30

    2025-12-07

    2025-12-14

    2025-12-21

    2025-12-28

    Frank as of Nov 21; Teri average for week 13.

  • age_is_just_a_number
    age_is_just_a_number Posts: 1,471 Member

    @Crochetluvr Sugar cookies! I have to admit, other than the fun shapes, they are not my favourite kind of cookie. I have a recipe for a white bean cookie that I've been thinking about making. They are packed with fiber, protein, chocolate chips and raisins.

    My all time favourite cookie is any kind of ginger & molasses cookie.

    @dawnbgethealthy RE wearing out joints. When my FIL was first in the hospital in July, the physicians assistant did an update while we were there and he said "the parts of out of warranty".🤣My FIL is 91.

  • frankwbrown
    frankwbrown Posts: 14,906 Member
    edited November 21

    @age_is_just_a_number Mini-challenge week 1 of 6 — looks like we're both on track; good so far! 🫰

  • bteri107
    bteri107 Posts: 697 Member
    https://community.myfitnesspal.com/en/discussion/comment/48842048#Comment_48842048

    I'll let you know when I start!

  • JimnKC
    JimnKC Posts: 338 Member

    Hi,
    My name is Jim recently retired.
    This will be my 4th 100 Day Challenge

    Kansas City
    59 yo 5ft 10in
    Highest weight 255 lb (244 lb 04/28/2024)
    Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.

    100 day Challenge #24 August 23.25 – November 30.25
    100 Day Goal from 202 lbs BMI 29 to 186 lbs BMI 26.7
    100 Day Actual Weight from 202 lbs to ???

    100 day Challenge #23 May15.25 – August 22.25
    100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
    100 Day Actual Weight from  200 lbs BMI 28.7 to 201 lbs BMI 28.8

    100 day Challenge #22 February 04.25 – May 14.25
    100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
    100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3

    100 day Challenge #21 October 27.24 – February 03.25
    100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
    100 Day Actual Weight from 214 lbs to 202 lbs BMI 29.0 

    Day 01—08/23—202 Calories 2,979-203.1 5wks-Steps MFP 3,016
    Day 02—08/24—201 Calories 2,901-202.3 5wks-Steps MFP 6,764
    Day 03—08/25—201 Calories 2,670-200 5wks-Steps MFP 9,155
    Day 04—08/26—201 Calories 2,149-194.8 5wks-Steps MFP 4,596
    Day 05—08/27—201 Calories 3,520-208.5 5wks-Steps MFP 4,894
    Day 06—08/28—201 Calories 3,049-203.8 5wks-Steps MFP 4,217
    Day 07—08/29—201 Calories 3,106-205.3 5wks-Steps MFP 5,125
    Week 1 Start Weight:202
    Week 1 Goal:201
    Week 1 Actual Weight:201

    Day 08—08/30—202 Calories 1,932-190.7 5wks-Steps MFP 2,808
    Day 09—08/31—199 Calories 3,133-204.6 5wks-Steps MFP 8,928
    Day 10—09/01—201 Calories 2,823-201.5 5wks-Steps MFP 9,267
    Day 11—09/02—201 Calories 3,613-209.4 5wks-Steps MFP 9,695
    Day 12—09/03—201 Calories 2,529-198.6 5wks-Steps MFP 4,942
    Day 13—09/04—201 Calories 2,474-197.1 5wks-Steps MFP 4,948
    Day 14—09/05—200 Calories 4,177-214.1 5wks-Steps MFP 2,951
    Week 2 Start Weight:202
    Week 2 Goal:201
    Week 2 Actual Weight:200

    Day 15—09/06—200 Calories 2,738-200.7 5wks-Steps MFP 5,601
    Day 16—09/07—201 Calories 4,327-216.5 5wks-Steps MFP 10,013
    Day 17—09/08—201 Calories 2,273-196 5wks-Steps MFP 4,839
    Day 18—09/09—201 Calories 3,422-207.5 5wks-Steps MFP 4,100
    Day 19—09/10—201 Calories 3,004-205.2 5wks-Steps MFP 5,576
    Day 20—09/11—203 Calories 2,402-200.1 5wks-Steps MFP 4,885
    Day 21—09/12—203 Calories 4,138-217.4 5wks-Steps MFP 4,850
    Week 3 Start Weight:200
    Week 3 Goal:199
    Week 3 Actual Weight:203

    Day 22—09/13—204 Calories 2,721-203.3 5wks-Steps MFP 5,346
    Day 23—09/14—204 Calories 2,998-204.2 5wks-Steps MFP 9,598
    Day 24—09/15—203 Calories 3,786-212.1 5wks-Steps MFP 5,024
    Day 25—09/16—202 Calories 3,495-209.1 5wks-Steps MFP 5,004
    Day 26—09/17—202 Calories 2,309-197.3 5wks-Steps MFP 4,316
    Day 27—09/18—202 Calories 4,086-216.9 5wks-Steps MFP 2,471
    Day 28—09/19—204 Calories 3,192-208.9 5wks- Steps MFP 4,262
    Week 4 Start Weight:204
    Week 4 Goal:203
    Week 4 Actual Weight:204

    Day 29—09/20—205 Calories 3,783-214.8 5wks-Steps MFP 3,734
    Day 30—09/21—205 Calories 3,508-211.1 5wks-Steps MFP 12,125,Yard Work 57 min
    Day 31—09/22—204 Calories 2,925-206.2 5wks-Steps MFP 8,690,Yard Work 57min
    Day 32—09/23—205 Calories 3,035-207.3 5wks- Steps MFP 4,417
    Day 33—09/24—205 Calories 2,824-205.2 5wks-Steps MFP 6,895
    Day 34—09/25—205 Calories 2,864-205.6 5wks-Steps MFP 1,741
    Day 35—09/26—205 Calories 2,445-201.4 5wks-Steps MFP 3,792
    Week 5 Start Weight:205
    Week 5 Goal:204
    Week 5 Actual Weight:205

    Day 36—09/27—205 Calories 2,105-196.2 5wks- Steps MFP 7,328
    Day 37—09/28—204 Calories 2,146-196.6 5wks-Steps MFP 11,001, Yard Work 38 min
    Day 38—09/29—203 Calories 1,942-193.6 5wks-Steps MFP 8,000
    Day 39—09/30—202 Calories 1,818-192.4 5wks-Steps MFP 4,280
    Day 40—10/01—203 Calories 4,278-219.8 5wks-Steps MFP 6,783
    Day 41—10/02—205 Calories 4,213-219.1 5wks-Steps MFP 1,858
    Day 42—10/03—205 Calories 3,501-212 5wks- Steps MFP 6,525
    Week 6 Start Weight:205
    Week 6 Goal:204
    Week 6 Actual Weight:205

    Day 43—10/04—205 Calories 2,196-196.2 5wks-Steps MFP 6,239
    Day 44—10/05—203 Calories 2,409-197.4 5wks-Steps MFP 9,180,Yard Work 130min 928cal
    Day 45—10/06—204 Calories 2,013-193.4 5wks-Steps MFP 11,267
    Day 46—10/07—201 Calories 3,130-205.5 5wks-Steps MFP 5,945
    Day 47—10/08—202 Calories 3,680-213.8 5wks-Steps MFP 6,093
    Day 48—10/09—205 Calories 3,389-Steps 4,126
    Day 49—10/10—206 Calories 3,092-Steps 5,670
    Week 7 Start Weight:205
    Week 7 Goal:204
    Week 7 Actual Weight:206

    Day 50—10/11—206
    Halfway Progress Report: …..Gained 4 pounds 😑
    Day 51—10/12—203 😁 Calories 2,672-Steps 3,845
    Day 52—10/13—201 😯 Calories 2,294-Steps 13,353, Yard Work 150 min +++
    Day 53—10/14—204 😑Not counting calories for a few days. Steps 6,332
    Day 54—10/15—No Scale Steps 7,395
    Day 55—10/16—No Scale Steps 5,870
    Day 56—10/17—207 😚 Calories 3,250-Steps 5,653
    Week 8 Start Weight:206
    Week 8 Goal:205
    Week 8 Actual Weight:207

    Day 57—10/18—208 Calories 3,831-Steps 7,970
    Day 58—10/19—208 Calories 2,302 not 9,888 😉 -Steps 9,888
    Day 59—10/20—207 Calories 2,185-Steps 10,167, Yard Work 85min 607cal?
    Day 60—10/21—206 Calories 2,831-Steps 3,774
    Day 61—10/22—206 Calories 3,668-Steps 3,746
    Day 62—10/23—207 Calories 3,669-Steps 4,726
    Day 63—10/24—207 Calories 3,885-Steps 5,445
    Week 9 Start Weight:208
    Week 9 Goal:207
    Week 9 Actual Weight:207

    Day 64—10/25—207 Calories 2,268-Steps 5,959
    Day 65—10/26—204 Calories 2,787-Steps 8,794
    Day 66—10/27—203 Calories 2,470-Steps 9,981
    Day 67—10/28—203 Calories 1,882-Steps 5,761
    Day 68—10/29—203 Calories 2,871-Steps 7,977
    Day 69—10/30---207 Calories 3,997-Steps 6,737
    Day 70—10/31—205 Calories 2,135-Steps 7,856
    Week 10 Start Weight:207
    Week 10 Goal:206
    Week 10 Actual Weight:205

    Day 71—11/01—205
    Day 72—11/02—207
    Day 73—11/03—206
    Day 74—11/04—No Scale
    Day 75—11/05—No Scale
    Day 76—11/06—No Scale
    Day 77—11/07—209 Calories 1,905-Steps 8,021
    Week 11 Start Weight:205
    Week 11 Goal:204
    Week 11 Actual Weight:209

    Day 78—11/08—206 Calories 2,658-Steps 17,984
    Day 79—11/09—204 Calories 3,511-Steps 7,751
    Day 80—11/10—206 Calories 1,670-Steps 2,776
    Day 81—11/11—204 Calories 3,444-Steps 7,371
    Day 82—11/12—206 Calories 2,279-Steps 6,590
    Day 83—11/13—208 Calories 2,125-Steps 3,446
    Day 84—11/14—208 Calories 3,880-Steps 7,660
    Week 12 Start Weight:206
    Week 12 Goal:205
    Week 12 Actual Weight:208

    Day 85—11/15—207 Calories 2,017-Steps 17,689
    Day 86—11/16—204 Calories 2,291-Steps 9,559
    Day 87—11/17—204 Calories 1,415-Steps 5,982
    Day 88—11/18—203 Calories 2,148-Steps 7,069
    Day 89—11/19—201 Calories 1,990-Steps 6,888
    Day 90—11/20—203 Calories 1,980-Steps 5,469
    Day 91—11/21—201 Calories 2,260-Steps 7,929

    Week 13 Start Weight:207
    Week 13 Goal:206
    Week 13 Actual Weight:201

    Day 92—11/22—203
    Day 93—11/23—
    Day 94—11/24—
    Day 95—11/25—
    Day 96—11/26—
    Day 97—11/27—
    Day 98—11/28—
    Day 99—11/29—
    Day 100—11/30…..(Final Weigh- In)-

    Week 14 Start Weight:203
    Week 14 Goal (9 days):202
    Week 14 Actual Weight:

  • JimnKC
    JimnKC Posts: 338 Member
  • frankwbrown
    frankwbrown Posts: 14,906 Member

    Frank, age 76, 6 ft 1 in — HW(7/10/2020): 330, CW: 259.3
    yearly gain/loss: y1 ↓ 87; y2 ↓ 17; y3 ↑ 17; y4 ↑ 15; y5 ↓ 3; y6 ↑ 5;
    year 6 YTD: ↑ 5; year 6 goal (7/10/26): ↓ 39 lbs in 32 weeks
    100 day Challenge #24 (my 4th) - 8/23/25 - 11/30/25 -- day 92
    Challenge SW: 257.7, GW: 242, UGW: 220
    .
    Week 1 : ↑ 1.7 ❌
    Week 2 : ↑ 0.8 ❌ (total ↑ 2.5)
    Week 3 : ↓ 0.3 ✅ (total ↑ 2.2)
    Week 4 : ↓ 0.3 ✅ (total ↑ 1.9)
    Week 5 : ↑ 0.2 ❌ (total ↑ 2.1)
    Week 6 : ↓ 0.5 ✅ (total ↑ 1.6)
    Week 7 : ↓ 3.3 ✅ (total ↓ 1.7)
    Week 8 : ↓ 0.9 ✅ (total ↓ 2.6)
    Week 9 : ↓ 0.6 ✅ (total ↓ 3.2)
    Week 10: ↑ 2.5 ❌ (total ↓ 0.7)
    Week 11: ↓ 0.4 ✅ (total ↓ 1.1)
    Week 12: ↑ 3.2 ❌ (total ↑ 2.1)
    Week 13: ↓ 2.6 ✅ (total ↓ 0.5)
    .
    Day 92—11/22 — 259.3 : ↑ 2.1⬆️
    Day 93—11/23 —
    Day 94—11/24 —
    Day 95—11/25 —
    Day 96—11/26 —
    Day 97—11/27 —
    Day 98—11/28 —
    .
    Week 14 start weight: 257.2
    Week 14 Original Goal: 240.1 Current Goal: 255.2
    Week 14 actual weight:

    Yesterday was a rare get-together for lunch with my three siblings, leftover pizza for dinner with one of them, and Haagen Dazs for dessert. So I was expecting an increase, but 2+ lbs is more than I expected. I'm sure some of this is food-in-transit, so I'll have to see how much disappears over the next few days. Not a good start to week 14.

  • dawnbgethealthy
    dawnbgethealthy Posts: 8,544 Member

    Hi : - )

    I am Dawn. I turned 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. I eat everything, just less of it and/or less often. I topped out at 207, at 5'2" that is not healthy at all! I joined MFP at 198lbs. Ultimate health goal for my arthritic feet is 110-118.

    Week 1 Start Weight: 137.8

    Week 1 Goal: 136.8

    Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (

    Week 2 Start Weight: 140.2

    Week 2 Goal: 136.6 - ambitious I know

    Week 2 Actual Weight: 137.6

    Week 3 Start Weight: 137.6

    Week 3 Goal: 135.6

    Week 3 Actual Weight: 136.5

    Week 4 Start Weight: 135.2

    Week 4 Goal: 135.0

    Week 4 Actual Weight: 136.0

    Week 5 Start Weight: 136.0 - on my 65th birthday

    Week 5 Goal: 135.0 136.5

    Week 5 Actual Weight: 136.2

    Week 6 Start Weight: 136.8

    Week 6 Goal: 135.2 (my weight 4 days before my birthday)

    Week 6 Actual Weight: 136.6 - Once per 3 month Ribs eaten

    Week 7 Start Weight: 135.4

    Week 7 Goal: 134.8

    Week 7 Actual Weight: 136.0

    Week 8 Start Weight: 135.8

    Week 8 Goal: 134.8

    Week 8 Actual Weight: 136.4 - had pizza 4 times out of the 6 slices from the free Domino's medium.

    Week 9 Start Weight: 135.2

    Week 9 Goal: Stay in the 135s

    Week 9 Actual Weight: 135.8

    Week 10 Start Weight: 136.2

    Week 10 Goal: 133.8 - goal for November 30th, not for this week

    Week 10 Actual Weight: 136.6

    Week 11 Start Weight: 136.6

    Week 11 Goal: 133.8 - goal for November 30th, not for this week

    Week 11 Actual Weight: 135.0

    Week 12 Start Weight: 135.4

    Week 12 Goal: 133.8 - goal for November 30th, not for this week

    Week 12 Actual Weight: 138.4

    Week 13 Start Weight: 137.2

    Week 13 Goal: 135.2

    Week 13 Actual Weight: 138.6

    Day 92—11/22 — 138.8 - Calories were good, but I didn't get anywhere near the calorie burn that I am used to.

    Day 93—11/23—

    Day 94—11/24—

    Day 95—11/25—

    Day 96—11/26—

    Day 97—11/27—

    Day 98—11/28—

    Day 99—11/29—

    Day 100—11/30…..(Final Weigh- In)-

    Week 14 Start Weight: 138.8

    Week 14 Goal (9 days): Yikes, the last "week"!

    Week 14 Actual Weight:

  • deepwoodslady
    deepwoodslady Posts: 14,519 Member
    edited November 22
    image-527f4a5aff7048-7d58.png

    ..

    100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025

    My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    “We will encounter many defeats but we must not be defeated.” - Maya Angelou

    Starting Weight from End of Last Challenge: : 185.6

    Goal This Round: 175.6 (10 pounds)

    Challenge Actual Ending Weight: xxxxx

    Total Lost/Gained this challenge: xxxxx

    🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)

    Previous Rounds Tallys:

    Round #1 --- 199,8

    Round #2 --- 186.8

    Round #3 --- 195.6

    Round #4 --- 211.0

    Round #5 --- 211.3

    Round #6 --- 205.4

    Round #7 --- 207.6

    Round #8 --- 195.2

    Round #9 --- 185.2

    Round #10—195.2

    Round #11---200.8

    Round #12---200.4

    Round #13---196.2

    Round #14---191.2

    Round #15---194.0

    Round #16---188.0

    Round #17---183.8

    Round #18---182.2

    Round #19---188.6

    Round #20---191.6

    Round #21---194.2

    Round #22---194.2

    Round #23---185.6

    Round #24---

    Thoughts at the start of this round:

    This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We can’t control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

    PREVIOUS WEEK’S CHALLENGE

    Day 01—08/23==185.6〰️ (Trend Weight: 184.8)

    Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)

    Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)

    Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)

    Day 05—08/27—185.6 ❌ (Trend Weight: 185.1)

    Day 06—08/28—185.6 ↔️ (Trend Weight: 185.3)

    Day 07— 08/29-- 183.2 ✅ - (Trend Weight: 185.1)

    ..

    🚴‍♀️🚴‍♀️🚴‍♀️Week 1 Start Weight: 185.6

    🚴‍♀️🚴‍♀️🚴‍♀️Week 1 Goal: 0.9 Loss to reach 184.7 or Less

    🚴‍♀️🚴‍♀️🚴‍♀️Week 1 End Weight: 183.2 (Lost weekly goal of 0.9 plus 1.5 extra)

    🚴‍♀️🚴‍♀️🚴‍♀️Cumulative Weight Loss/Gain So Far: 2.4 lbs Lost

    ..

    Day 08—08/30—182.2 ✅ (Trend Weight – 184.8)

    Day 09—08/31—181.8 ✅ (Trend Weight: 184.5)

    Day 10—09/01—185.0 ❌ (Trend Weight: 184.6)

    Day 11—09/02—187.8 ❌ (Trend Weight: 184.9)

    Day 12—09/03— 185.2 ✅ (Trend Weight: 184.9)

    Day 13—09/04—188.0 ❌ (Trend Weight: 185.2)

    Day 14—09/05—183.8 ✅ (Trend Weight: 185.1)

    ..

    🚴‍♀️🚴‍♀️🚴‍♀️Week 2 Start Weight: 183.2

    🚴‍♀️🚴‍♀️🚴‍♀️Week 2 Goal: 0 lbs Loss to reach 184.0 or Less

    🚴‍♀️🚴‍♀️🚴‍♀️Week 2 End Weight: 183.8 (failed miserably)

    🚴‍♀️🚴‍♀️🚴‍♀️Cumulative Weight Loss/Gain So Far: 1.8 lbs Lost

    ..

    Day 15—183.4 ✅ (Trend Weight: 184.9)

    Day 16—09/07—182.6 ✅ (Trend Weight – 184.7)

    Day 17—09/08—183.6 ❌ (Trend Weight – 184.6)

    Day 18—09/09— DNW ↔️ (Trend Weight – DNW)

    Day 19—09/10— 185.7 ❌ (Trend Weight: 184.7

    Day 20—09/11—188.0 ❌ (Trend Weight: 185.0

    Day 21—09/12—183.4 ✅ (Trend Weight: 184.9)

    ..

    🚴‍♀️🚴‍♀️🚴‍♀️Week 3 Start Weight: 183.8

    🚴‍♀️🚴‍♀️🚴‍♀️Week 3 Goal: 0.5 Loss to reach 183.3 or Less

    🚴‍♀️🚴‍♀️🚴‍♀️Week 3 End Weight: 183.4 (only lost 0.4 of the 0.7 weekly goal)

    🚴‍♀️🚴‍♀️🚴‍♀️Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost

    ..

    Day 22—09/13—184.0 ❌ (Trend Weight:184.8)

    Day 23—09/14—186.2 ❌ (Trend Weight: 184.9)

    Day 24—09/15—183.8 ✅ (Trend Weight: 184.8)

    Day 25—09/16—184.8 ❌ (Trend Weight: 184.8)

    Day 26—09/17—184.0 ✅ - (Trend Weight: 184.7)

    Day 27—09/18—187.8 ❌ (Trend Weight – 185.0)

    Day 28—09/19—185.0 ✅ - (Trend Weight: 185.0)

    ..

    🚴‍♀️🚴‍♀️🚴‍♀️Week 4 Start Weight: 183.4

    🚴‍♀️🚴‍♀️🚴‍♀️Week 4 Goal: 0.8 Loss to reach 182.6 or Less

    🚴‍♀️🚴‍♀️🚴‍♀️Week 4 End Weight: 185.0 (failed miserably)

    🚴‍♀️🚴‍♀️🚴‍♀️Cumulative Weight Loss/Gain So Far: 0.6 lbs Lost

    ..

    Day 29—09/20— 184.4 ✅ (Trend Weight: 184.9)

    Day 30—09/21—184.4 ↔️ (Trend Weight: 184.9)

    Day 31—09/22—183.4 ✅ (Trend Weight: 184.7)

    Day 32—09/23—184.4 ❌ (Trend Weight: 184.7)

    Day 33—09/24—183.8 ✅ (Trend Weight: 184.6)

    Day 34—09/25—184.6 ❌ (Trend Weight: 184.6)

    Day 35—09/26—183.0 ✅ (Trend Weight: 184.4)

    ..

    🚴‍♀️🚴‍♀️🚴‍♀️Week 5 Start Weight: 185.0

    🚴‍♀️🚴‍♀️🚴‍♀️Week 5 Goal: 3.1 lb Loss to reach 181.9 or Less

    🚴‍♀️🚴‍♀️🚴‍♀️Week 5 End Weight: 183.0 Lost wkly goal plus 1.3 of catch-up)

    🚴‍♀️🚴‍♀️🚴‍♀️Cumulative Weight Loss/Gain So Far: 2.6 lbs

    ..

    Day 36—09/27—183.6 ❌ (Trend Weight: 184.3)

    Day 37—09/28—183.4 ✅ (Trend Weight – 184.2)

    Day 38—09/29—182.0 ✅ (Trend Weight – 184.0)

    Day 39—09/30—DNW ↔️ (Trend Weight: DNW)

    Day 40—10/01—183.0 ❌ (Trend Weight – 183.9)

    Day 41—10/02—185.2 ❌ (Trend Weight: 184.0)

    Day 42—10/03—184.2 ✅ (Trend Weight: 184.1)

    ..

    🍬🍬🍬Week 6 Start Weight: 183.0

    🍬🍬🍬Week 6 Goal: 1.8 lb Loss to reach 181.2 or Less

    🍬🍬🍬Week 6 End Weight: 184.2 (failed miserably)

    🍬🍬🍬Cumulative Weight Loss/Gain So Far: 1.4 lbs Lost

    ..

    Day 43—10/04— 186.0 ❌ (Trend Weight: 184.2)

    Day 44—10/05—186.0 ↔️ (Trend Weight: 184.4)

    Day 45—10/06—185.0 ✅ (Trend Weight: 184.5)

    Day 46—10/07— DNW ↔️ (Trend Weight: DNW)

    Day 47—10/08—184.8 ✅ (Trend Weight – 184.7

    Day 48—10/09— 184.2 ✅ (Trend Weight: 184.7)

    Day 49—10/10— DNW ↔️ (Trend Weight: DNW)

    Day 50—10/11—183.6 ✅ (Trend Weight: 184.5)

    Halfway Progress Report: …..Pounds Lost so Far: 2 lbs Lost

    ..

    ⏳️⏳️⏳️Week 7 Start Weight: 184.2

    ⏳️⏳️⏳️Week 7 Goal: 3.7 lb Loss to reach 180.5 or Less

    ⏳️⏳️⏳️Week 7 End Weight: 183.6 (missed weekly goal by 0.1)

    ⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 2 lbs Lost

    ..

    Day 51—10/12—181.8 ✅ (Trend Weight: 184.2)

    Day 52—10/13—181.2 ✅ (Trend Weight: 183.9)

    Day 53—10/14— 181.4 ❌ (Trend Weight: 183.7)

    Day 54—10/15—182.6 ❌ (Trend Weight: 183.6)

    Day 55—10/16—187.2 ❌ (Trend Weight: 183.9)

    Day 56—10/17—182.0 ✅ (Trend Weight: 183.7)

    Day 57—10/18—182.4 ❌ (Trend Weight – 183.6)

    ..

    ⏳️⏳️⏳️Week 8 Start Weight: 183.6

    ⏳️⏳️⏳️Week 8 Goal: 3.8 lb Loss to reach 179.8 or Less

    ⏳️⏳️⏳️Week 8 End Weight: 182.4 (lost weekly goal plus 0.5 of catch-up)(

    ⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost

    ..

    Day 58—10/19—185.2 ❌ (Trend Weight: 183.7)

    Day 59—10/20—183.4 ✅ (Trend Weight: 183.7)

    Day 60—10/21—185.2 ❌ (Trend Weight: 183.8)

    Day 61—10/22—184.6 ✅ (Trend Weight: 183.9)

    Day 62—10/23—186.4 ❌ (Trend Weight: 184.2)

    Day 63—10/24— DNW (Trend Weight: DNW)

    Day 64—10/25—184.6 ✅ (Trend Weight: 184.2)

    ..

    ⏳️⏳️⏳️Week 9 Start Weight: 182.4

    ⏳️⏳️⏳️Week 9 Goal: 3.3 lb Loss to reach 179.1 or Less

    ⏳️⏳️⏳️Week 9 End Weight: 184.6 (miserable fail)

    ⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: l lb Lost

    ..

    Day 65—10/26— 184.6 ↔️ (Trend Weight: 184.2)

    Day 66—10/27—183.8 ✅ (Trend Weight: 184.0)

    Day 67—10/28—183.4 ✅ (Trend Weight – 184.1)

    Day 68—10/29—184.6 ❌ (Trend Weight: 184.1)

    Day 69—10/30— DNW ↔️ (Trend Weight: DNW)

    Day 70—10/31—184.0 ✅ (Trend Weight: 184.2)

    Day 71—11/01—183.0 ✅ (Trend Weight: 184.1)

    ..

    ⏳️⏳️⏳️Week 10 Start Weight: 184.6

    ⏳️⏳️⏳️Week 10 Goal: 6.2 Loss to reach 178.4 or Less. I will try to lose my normal weekly goal of 0.7 and make up as much of this as possible.

    ⏳️⏳️⏳️Week 10 End Weight: 183.0 (made weekly goal plus 0.9 of catch-up)

    ⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 2.6 lbs

    ..

    Day 72—11/02—183.0 ↔️ (Trend Weight – 184.1)

    Day 73—11/03—182.0 ✅ (Trend Weight: 183.9)

    Day 74—11/04—183.2 ❌ (Trend Weight: 183.8)

    Day 75—11/05—184.8 ❌ (Trend Weight: 183.9)

    Day 76—11/06—185.0 ❌ (Trend Weight: 184.0)

    Day 77—11/07—183.6 ✅ (Trend Weight – 184.0)

    Day 78—11/08—182.2 ✅ (Trend Weight: 183.8)

    ..

    🏈🏈🏈Week 11 Start Weight: 183.0

    🏈🏈🏈Week 11 Goal: 5.3 lb Loss to reach 177.7 or Less (that is goal of 0.7 for the week and add more dents in the 4.6 I need to catch-up)

    🏈🏈🏈Week 11 End Weight: 182.2 (made weekly goal plus 0.1 of catch-up)

    🏈🏈🏈Cumulative Weight Loss/Gain So Far: 3.4 lbs Lost

    ..

    Day 79—11/09—180.8 ✅ (Trend Weight – 183.5)

    Day 80—11/10—181.0 ❌ (Trend Weight: 183.2)

    Day 81—11/11—183.4 ❌ (Trend Weight: 183.2)

    Day 82—11/12—182.0 ✅ (Trend Weight: 183.1)

    Day 83—11/13—183.4 ❌ (Trend Weight: 183.2)

    Day 84—11/14— DNW ↔️ (Trend Weight: DNW

    Day 85—11/15—180.2 ✅ (Trend Weight: 182.7)

    ..

    🏈🏈🏈Week 12 Start Weight: 182.2

    🏈🏈🏈Week 12 Goal: 5.2 lb Loss to reach 177.0 or Less (that is goal of 0.7 for the week and, in addition, hopefully make more dents in the 4.5 I need to catch up)

    🏈🏈🏈Week 12 End Weight: 180.2 (This is 0.7 for the week and 1.3 on the catch up)

    🏈🏈🏈Cumulative Weight Loss/Gain So Far: 5.4 lbs Lost

    ..

    CURRENT WEEK:

    Day 86—11/16—180.2 ↔️ (Trend Weight: 182.5)

    Day 87—11/17—178.8 ✅ (Trend Weight – 182.1)

    Day 88—11/18—179.4 ❌ (Trend Weight: 181.8)

    Day 89—11/19—178.4 ✅ (Trend Weight: 181.5)

    Day 90—11/20—179.6 ❌ (Trend Weight: 181.5)

    Day 91—11/21— DNW ↔️ (Trend Weight: 1801.0) No weigh Friday but it was a good day yesterday. Ended up with OMAD because the meal would be more calorie/carb heavy. That kept it at goal. 30 minutes of planned exercise. Horrible sleep last night due to no blood getting to my feet and toes (again). This happens several days per week. I am thankful and grateful that the past couple of nights have been good but last night was truly a nightmare. I need the opposite of elevating them and it seems there is nothing that can be done unless I just stand upright in the middle of the room and try to sleep!

    🦃🦃🦃🦃 Day 92—11/22—179.6 ↔️ (Trend Weight:180.8 ) Well, I was hoping for a better drop since my last weigh-in two days ago but apparently not. I was not feeling very well yesterday. Couldn’t put my finger on it but I felt too weak to even exercise. I was proud of my son though. He exercised without me and he has never done that before! I really couldn’t eat until pretty late last night when the glucose began dropping and I had to, quite quickly. Although I pre-logged, it was too elaborate of a dinner for how I felt and how quickly I needed it. I ended up with a can of soup and too many Ritz crackers. It seems like I gained last time I ate soup too. Anyhow, my calories for the day were 936, my carbs over goal but still under what a “normal person” eats. I don’t always understand the numbers but I’m moving on and hoping for more cooperation from my body today. I will try to get my exercise in since I’m feeling somewhat better but not quite 100% yet.

    ..

    🏈🏈🏈Week 13 Start Weight: 180.2

    🏈🏈🏈Week 13 Goal: 3.9 lb Loss to reach 176.3 or Less (that is 0.7 for the week and an additional 3.2 in the catch up goal weight.)

    🏈🏈🏈 Week 13 End Weight: 179.6 (That is a 0.6 Loss of the 0.7 weekly goal and 0.0 on the catch up goal weight. )

    🏈🏈🏈Cumulative Weight Loss/Gain So Far: 6.0 lbs Lost

    ..

  • deepwoodslady
    deepwoodslady Posts: 14,519 Member

    @JimnKC You are on the cusp on Onederland! Woot! Woot! I must ask how you got those nearly 18,000 steps yesterday.

  • jennysweet58
    jennysweet58 Posts: 301 Member

    Day 92—11/22: DNW – went to a craft fair & then shopping for patio furniture for our new sunroom – stopped by a brewery and had a greek salad with wood-grilled chicken – very filling and yum!

    Day 93—11/23: DNW – did a nature walk with DH, food prep & made tacos using meatless crumbles that were some fun & healthy football food. A good day!

    Day 94—11/24: 2017.8 – this is kind of unheard of for me – a loss on a Monday? But I guess I made enough good choices along with the bad this weekend! Or it’s a fluke, I guess I’ll find out tomorrow. Had a great weekend and looking forward to a short work-week, I definitely need a break.

  • age_is_just_a_number
    age_is_just_a_number Posts: 1,471 Member
    edited November 24

    Belated Happy Thanksgiving to all the USA participants!!

    I hope you enjoyed your extra long weekend, seeing family and friends and making great food choices!

    @deepwoodslady RE 'Hoping for better' —> You are staying in the 170s —> That's an accomplishment!
    And the next day was 178.2!! Woot Woot to you!!
    Love your looking backward and forward thoughts. I had the same sort of dilemma throughout these challenges when trips. I ended the previous two challenges in the middle of or right after a trip, both times at an up weight. I decided to just go with it. The way I have my spreadsheet set up, I look at all my data and the challenges are just subset data points. Regardless of what you decide to do with the challenges, you need to focus on the overall trend for you overall.
    And the next day was 177.6 !! You are doing something correctly right now. Keep it up and you'll be reaching the 160s by the new year.

    @bteri107 22nd to 23rd —> What a big overnight drop! That always feels so good.

    @Crochetluvr Love —> a holiday celebration is "a people event with food present". I will definitely keep that in mind. It kind of reminds me of the cruise we did, the night I ordered a fruit plate for dessert. I got a few 'judge-y comments', but it is what I wanted, so I didn't care what anyone else thought. Perhaps rather than thinking about will power we need to frame it out differently; I'm just not sure what that different frame is. Someone once told me 'anything that is fresh and in moderation is good for you'.
    You've dipped into the 150s!

    @jennysweet58 I think you have a typo

    image.png

    @dawnbgethealthy 1.4lbs overnight drop! That always feels amazing!

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