How do you distract yourself on the treadmill?

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  • frenchfancy123
    frenchfancy123 Posts: 23 Member
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    audio books or watching the victoria's secret fashion show (it's an unrealistic goal i know but it's amazing how it helps you through the last 5 minutes x
  • charliex2202
    charliex2202 Posts: 4,281 Member
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    have Nickelback or rock tunes blaring in the background, keeps me motivated and before you know it your workout is over, :smile:

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