October 2013 Move Your *kitten* Challenge
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@ANACONDA469 - Our first person to make goal this month! :drinker: You still have time to double-down this month! :happy:
@DIANNEP6772 - CONGRATS ON YOUR WIN!!!! That's fantastic!!! And I think you burned & earned that McFlurry!!
And finally.....we just crossed the 6,000 mile mark!!!
Dave
Darkrider42
Congratulations @ANACONDA469 & @DIANNEP6772!!!
Dave--thank you for all that you do.0 -
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So I was able to get in my run on Monday before this crazy week took over! I ran 3.15 miles and PR'd again on my 5K on the treadmill. I have my first official timed race on Saturday (I have not run an official timed race in since JULY!!! EEEKKKK!!!
PS I have also change my mileage goal from 70 to 50 because I believe I was over confident in myself before looking at my schedule. And my plan is to stay at 50 miles per month until I am consistently able to beat that goal!!
Happy Hump Day everyone!
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Spreadsheet updated to here.
www.tinyurl.com/mgtpplu
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There!! All caught up to here!! *PHEW* You guys have been active!!! :drinker::drinker::drinker: I LOVE IT!!
As a group we have now moved 8,331 miles!
Dave0 -
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This is great progress over last month!!! As you can see, we have many, many less participants that are seriously behind! A few more that are juuuuust a smidge behind, but that's easy enough to fix with just a little extra work! :bigsmile:
Keep on movin' on!!
Dave
Darkrider420 -
This is great progress over last month!!! As you can see, we have many, many less participants that are seriously behind! A few more that are juuuuust a smidge behind, but that's easy enough to fix with just a little extra work! :bigsmile:
Keep on movin' on!!
Dave
Darkrider42
WE ARE sooooooo GOOD @SS MOVERS!!!
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So, the days are getting much shorter and cooler, but will still push for the usual 1000 miles
01-10: 53.05 miles
02-10: 51.05 miles
03-10: 50.25 miles
04-10: 53.03 miles
05-10: 36.04 miles
06-10: 48.55 miles
07-10: 50.08 miles
08-10: 57.16 miles
09-10: 52.04 miles
10-10: 50.27 miles
11-10: 51.20 miles
12-10: 51.11 miles
13-10: rest day \9trying to have 1 a month)
14-10: 50.23 miles
15-10: 52.12 miles
16-10: 53.06 milesOctober miles: 763.13
YTD miles: 124040 -
Wow Darkrider - that is a cool update ~ Thanks!
Got my ride in today of 17 miles. A little warmer at 1 in the afternoon!
October 16th - 17 miles
October to date - 234.5
To Go - 165.5
Goal - 4000 -
Great time in Germany thanks! Got my miles up as well!!
Total :84.72
url=http://www.TickerFactory.com/exercise/wvLKQwG/]
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10/16: 4 mi jog
Monthly Total: 31 mi0 -
Short ride this morning on my bike for 6.82 miles, mtd 148.700
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20.45miles since my last check in for a total of 88.31miles.0
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10/16: 2.18 miles total
113.77/100miles completed.
I did a total of 1.04 miles walking to measure the part of the track that I was going to do intervals on. I changed my mind and just decided to run and I set my app to alert me if I'm below a certain pace. The app does state that it's still in the trial stage, and boy, they're right. I got tired of the buzzing that kept going off even when I was above the target pace, so I stopped at .67 miles, and then I tried to do what I came there to do, intervals. But, I was so annoyed and tired. I quit at .47 miles. The layers of clothes that I had on didn't help.0 -
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Exercise total for
Wednesday 10/16
(Exercise bike. 20.55 miles & walk 2.5 miles)
**total 23.05 miles for today
***392.22 miles done and 307.78 miles to go ...:happy:0 -
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