October 2013 Move Your *kitten* Challenge

spikesmom

I have been away for business. I did elliptical and lots of walking, but no fitbit to gauge my distance off the elliptical. This morning I hit the gym! Playing catch up!

leambi

10 miles today.

KariD1114

10/15 = 2.58

darkrider42

Sorry, the evening got away from me last night and I didn't get an update done, but I'm working on it now!



Dave
Darkrider42

PS - Oh, and I got a 3.3 mile Run/Walk in (mostly run!) last night on the treadmill at the gym while watching the season premiere of Biggest Loser.

Libi_KK

@ANACONDA469 - Our first person to make goal this month! :drinker: You still have time to double-down this month! :happy:

@DIANNEP6772 - CONGRATS ON YOUR WIN!!!! That's fantastic!!! And I think you burned & earned that McFlurry!!


And finally.....we just crossed the 6,000 mile mark!!!

Dave
Darkrider42

Congratulations @ANACONDA469 & @DIANNEP6772!!!

Dave--thank you for all that you do.

Libi_KK

Speed interval on the treadmill this morning at the gym
before weight lifting. 3 miles in 20 minutes.

That is fantastic!! And I Mike!

darkrider42

Speed interval on the treadmill this morning at the gym
before weight lifting. 3 miles in 20 minutes.

That is fantastic!! And I Mike!

And I this pic too!! :happy:

Dave

StefanieJo13point1goal

So I was able to get in my run on Monday before this crazy week took over! I ran 3.15 miles and PR'd again on my 5K on the treadmill. I have my first official timed race on Saturday (I have not run an official timed race in since JULY!!! EEEKKKK!!!

PS I have also change my mileage goal from 70 to 50 because I believe I was over confident in myself before looking at my schedule. And my plan is to stay at 50 miles per month until I am consistently able to beat that goal!!

Happy Hump Day everyone!

darkrider42

=======================
Spreadsheet updated to here.

www.tinyurl.com/mgtpplu
=======================

There!! All caught up to here!! *PHEW* You guys have been active!!! :drinker::drinker::drinker: I LOVE IT!!

As a group we have now moved 8,331 miles!

Dave

wtw0n

10/3: walking 5.67km
10/6: running 2.23km
10/11: bicycling 6.4km
10/12: bicycling 14.4km
10/13: walking 4.92km
10/14: bicycling 18.19km
10/15: running 8.94km
10/16: running 3.12km, bicycling 9km

total: 72.87km
left: 57.13km

darkrider42

This is great progress over last month!!! As you can see, we have many, many less participants that are seriously behind! A few more that are juuuuust a smidge behind, but that's easy enough to fix with just a little extra work! :bigsmile:

Keep on movin' on!!



Dave
Darkrider42

speedyf

This is great progress over last month!!! As you can see, we have many, many less participants that are seriously behind! A few more that are juuuuust a smidge behind, but that's easy enough to fix with just a little extra work! :bigsmile:

Keep on movin' on!!



Dave
Darkrider42

WE ARE sooooooo GOOD @SS MOVERS!!!

jbouthiette

Still need to catch up...





:huh:

dcmat

So, the days are getting much shorter and cooler, but will still push for the usual 1000 miles

01-10: 53.05 miles
02-10: 51.05 miles
03-10: 50.25 miles
04-10: 53.03 miles
05-10: 36.04 miles
06-10: 48.55 miles
07-10: 50.08 miles
08-10: 57.16 miles
09-10: 52.04 miles
10-10: 50.27 miles
11-10: 51.20 miles
12-10: 51.11 miles
13-10: rest day \9trying to have 1 a month)
14-10: 50.23 miles
15-10: 52.12 miles
16-10: 53.06 miles

October miles: 763.13

YTD miles: 12404

DianneP6772

Wow Darkrider - that is a cool update ~ Thanks!

Got my ride in today of 17 miles. A little warmer at 1 in the afternoon!

October 16th - 17 miles
October to date - 234.5
To Go - 165.5
Goal - 400

kakiem

Great time in Germany thanks! Got my miles up as well!!

Total :84.72




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benno1978

+7km run

JessieBessieBoo

10/16: 4 mi jog
Monthly Total: 31 mi

phytogurl

Short ride this morning on my bike for 6.82 miles, mtd 148.70

JTH11706

Made up my short training run with a quick 3 miles this afternoon.

Just noticed that I passed the 2000 cumulative mile mark. I know DCMat does that in less than 2 months, but for those of us who move on two feet, that's a long way!

littleworm23

14.1 miles today. That is my longest run ever and I am feeling pretty pumped!!

Luckysusan

3 miles

animefan914

20.45miles since my last check in for a total of 88.31miles.

speedyf

Made up my short training run with a quick 3 miles this afternoon.

Just noticed that I passed the 2000 cumulative mile mark. I know DCMat does that in less than 2 months, but for those of us who move on two feet, that's a long way!

Fantastic milestone Janet!

teamAmelia

10/16: 2.18 miles total
113.77/100miles completed.

I did a total of 1.04 miles walking to measure the part of the track that I was going to do intervals on. I changed my mind and just decided to run and I set my app to alert me if I'm below a certain pace. The app does state that it's still in the trial stage, and boy, they're right. I got tired of the buzzing that kept going off even when I was above the target pace, so I stopped at .67 miles, and then I tried to do what I came there to do, intervals. But, I was so annoyed and tired. I quit at .47 miles. The layers of clothes that I had on didn't help.

teamAmelia

14.1 miles today. That is my longest run ever and I am feeling pretty pumped!!

WTG!

before weight lifting. 3 miles in 20 minutes.

Speedy...well, that was fast. I envy you!

anaconda469

I am surprised that Oregon weather is holding up, so I am getting as many good rides in as I can. Beautiful sunny day, little wind.

10/15 - 10.0 miles biking
10/16 - 13.0 miles biking

Total: 162.5 miles

misschaun

Lovemyalex

Exercise total for

Wednesday 10/16

(Exercise bike. 20.55 miles & walk 2.5 miles)

**total 23.05 miles for today

***392.22 miles done and 307.78 miles to go ...:happy:

tam6van

5.14km. It certainly wasn't pretty! Rakafrassin Knee:(