92lbs lost with diet and exercise alone :D
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Wow, what a great job you have done! You look wonderful!0
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Wow, you look great!0
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i see that smile behind your phone ;-) you look amazing!!!0
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What an inspiration!0
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You look amazing and such an inspiration. Thanks for sharing.0
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Amazing! Great job! :-)0
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Wow, you look fantastic! I'm currently at 231 lbs, so this is great inspiration for what my "Before" and "After" pictures could look like :-)0
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thanks everyone!!!0
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just to update everyone: I've lost more fat and gained some more muscle! I'm finally starting to see a little muscle definition!
remember, it's not always about the number on the scale
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Looking great!!! Good work!!0
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were you lifting when you started losing weight ..or you waited then started lifting ?0
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You look amazing, seriously great job!0
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Fabulous job!!
You look wonderful! All your hard work has definitely payed off!!0 -
How do you whistle on MFP? Looking great, and best wishes for continued success in all you do!0
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and still going strong! 30lbs gone since August! :happy:
Wow! Looking great!
AWESOME good job looking beautiful before and after0 -
You look AMAZING!!!0
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Hi! Question: were you vegan before your weightloss journey started? Or was that a major part of your success? I'm curious because my bf and I just started eating vegan / as much raw as we can handle (lol, sometimes a girl just needs her veggies steamed!)
You look amazing!!0 -
Yay, that's so awesome!0
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You look amazing!!!!0
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WOW! Beautiful!!0
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you look great! totally diff person! congrats!0
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were you lifting when you started losing weight ..or you waited then started lifting ?
I didn't start lifting until I had lost about 40lbs, but it was only because I didn't know the benefits and wasn't part of any gym. I recommend lifting because the more muscle mass you have the more calories you burn at rest, plus it just feels good to be strong and makes everything easier.0 -
Hi! Question: were you vegan before your weightloss journey started? Or was that a major part of your success? I'm curious because my bf and I just started eating vegan / as much raw as we can handle (lol, sometimes a girl just needs her veggies steamed!)
You look amazing!!
My husband and I went vegan halfway through (he's lost 70lbs). I sooo wish I had done it sooner! could never go back now, I love this lifestyle and animals far too much!0 -
thank you all soooo much, you're all too kind :happy: :flowerforyou: :blushing:0
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Awesome transformation!0
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You look amazing!!0
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You are GORGEOUS!!! Congratulations to you and your husband. How wonderful to make a lifestyle change TOGETHER. You both must be loving life! Thanks so much for sharing. You are a true inspiration.0
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You are GORGEOUS!!! Congratulations to you and your husband. How wonderful to make a lifestyle change TOGETHER. You both must be loving life! Thanks so much for sharing. You are a true inspiration.
Thank you!! He's actually deployed right now and hasn't seen the last 30lbs I've lost
this is the month I get him back though, so he will see soon enough!!0 -
What a sweet reunion it will be! Please thank him for his service. Many thanks to YOU too for your role as a military wife. You both sacrifice a lot.0
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