The Misinformation is Thick Around Here.

Rocbola
Rocbola Posts: 1,998 Member
in Food and Nutrition
I keep reading things from people who say that "i've done my research, and decided to cut fruits out of my diet, because carbs are bad"

But then they think that olive oil and milk are health foods!!!!

And then they struggle and wonder why...
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Replies

  • patrickfish7
    patrickfish7 Posts: 190 Member
    So true. So I guess long distance runners are unhealthy because they each 5000 calories, 60% carbs? Go figure.
  • mockchoc
    mockchoc Posts: 6,573 Member
    What the hell are you on about. Fruit, olive oil and milk are healthy. So what the F is your point?
  • eylia
    eylia Posts: 200 Member
    Edited, because well, I'm too tired for this.
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    In for the many definitions of the word "healthy".
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
    And whats wrong with milk and olive oil?
  • jimmmer
    jimmmer Posts: 3,515 Member
    I would have thought that this was the stupidist post of the day - if I hadn't already seen the post from the girl who worries that smoking cigarettes may have too many calories in them.
  • jimmmer
    jimmmer Posts: 3,515 Member
    I keep reading things from people who say that "i've done my research, and decided to cut fruits out of my diet, because carbs are bad"

    But then they think that olive oil and milk are health foods!!!!

    And then they struggle and wonder why...

    Just a FYI there are no bad foods. Individual foods need to be judged by their place in a complete diet.
  • FatHuMan1
    FatHuMan1 Posts: 1,028 Member
    Ironic post is ironic.
  • ayalowich
    ayalowich Posts: 242 Member
    Just a FYI there are no bad foods. Individual foods need to be judged by their place in a complete diet.
    [/quote]

    Just an FYI, but this is totally wrong. There are a lot of foods that are very bad.
  • monisiaczeq
    monisiaczeq Posts: 131 Member
    it might be my coffee wearing off but i really dont understand the nature of this topic.

    different things work for different people. for some getting rid of diary works for others eating 5000kcal a day works. generalizations are the works of the devil...
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
    Just a FYI there are no bad foods. Individual foods need to be judged by their place in a complete diet.

    Just an FYI, but this is totally wrong. There are a lot of foods that are very bad.
    [/quote]


    Oh yeah? What are they
  • jimmmer
    jimmmer Posts: 3,515 Member
    Just a FYI there are no bad foods. Individual foods need to be judged by their place in a complete diet.

    Just an FYI, but this is totally wrong. There are a lot of foods that are very bad.

    Do tell
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    What's the problem with olive oil? People that do low carb diets are generally going to eat higher fat. Milk is fine if you can handle the lactose.
  • pkw58
    pkw58 Posts: 2,038 Member
    I think the "misinformation" is coming from a lot of different places. Coffee is bad for you, coffee is good for you, don't eat eggs, eat eggs...etc...

    Also, people who are desperate to lose weight without going through the mental process of a "lifestyle change" vs "fad diet" vs "quick weight loss" do read articles with sound advice and then sometimes take things out of context. For those who are blessed with no illness but overeating and just need to log calories no matter what we eat to make sure their is a magic number we are at or under for the day, I agree, it seems like a silly post.

    But for those of us who have food triggers that are brought on by certain foods, or for those people who have to watch their sugar or salt levels due to how their bodies do or don't process like a healthy person with no hormone imbalance or disease, I think the questions are very valid.

    Try kindness..
  • Beastmaster50
    Beastmaster50 Posts: 505 Member
    What the hell are you on about. Fruit, olive oil and milk are healthy. So what the F is your point?
    This
  • jimmmer
    jimmmer Posts: 3,515 Member
    Try kindness..

    Too much sugar content.
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    OP, can you please explain with your infinite knowledge the anomaly that is my ability to not struggle dieting eating whatever I want that achieves my macros? I'll give you a hint "ice cream, protein bars and pizza".
  • Rocbola
    Rocbola Posts: 1,998 Member
    These replies are kind of what i am talking about. Some of these replies/justifications remind me of alcoholics saying "i just drink wine for the anti-oxidants".
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
    Just a FYI there are no bad foods. Individual foods need to be judged by their place in a complete diet.

    Just an FYI, but this is totally wrong. There are a lot of foods that are very bad.

    Do tell

    Tons and tons.

    KKKookies.
    Cancer nibbles.
    Nazi Cakes.
    Poison Pie.
    Little kid soup.

    Lots of bad foods. The sky is the limit.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Try kindness..

    Too much sugar content.

    You haven't done your research. There's too much milk of human kindness.
  • MityMax96
    MityMax96 Posts: 5,778 Member
    as the other poster said.....foods should be looked at within the scope of the entire diet.

    Man needs two things (in the realm of food)....fat and protein.
    Carbs are optional.

    I do a ton of milk.
    I also use coconut oil, vegetable oil and at times olive oil......

    My last physical and blood test back in August came back fine.....my doc just wanted me to watch my BP.

    So just be smart about what you eat.
  • VBnotbitter
    VBnotbitter Posts: 820 Member
    These replies are kind of what i am talking about. Some of these replies/justifications remind me of alcoholics saying "i just drink wine for the anti-oxidants".

    So tell us the answer wise one.

    (Wonders to self if it will be something anecdotal backed up by a couple of documentaries on YouTube)
  • FredDoyle
    FredDoyle Posts: 2,273 Member
    These replies are kind of what i am talking about. Some of these replies/justifications remind me of alcoholics saying "i just drink wine for the anti-oxidants".

    So tell us the answer wise one.

    (Wonders to self if it will be something anecdotal backed up by a couple of documentaries on YouTube)
    Yes, argument by Youtoob and Netflix is thick around here...
  • jimmmer
    jimmmer Posts: 3,515 Member
    Just a FYI there are no bad foods. Individual foods need to be judged by their place in a complete diet.

    Just an FYI, but this is totally wrong. There are a lot of foods that are very bad.

    Do tell

    Tons and tons.

    KKKookies.
    Cancer nibbles.
    Nazi Cakes.
    Poison Pie.
    Little kid soup.

    Lots of bad foods. The sky is the limit.

    Damn. I knew I shouldn't have had that fourth helping of Nazi cakes.

    Tell me doctor, am I going to die?
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
    Damn. I knew I shouldn't have had that fourth helping of Nazi cakes.

    Tell me doctor, am I going to die?

    You'll be okay, just take some Antacid-Defamation Leagues.
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    Ironic post is ironic.

    exactly!

    i remember the things the OP has posted in the past.

    ...so, i'm in for the LULZ. :laugh:
  • Rocbola
    Rocbola Posts: 1,998 Member
    Man needs two things (in the realm of food)....fat and protein.
    Carbs are optional.
    We need more than macro nutrients, we need tons of micro-nutrients. They are not optional, and many of them ONLY come in fresh plant based food.
  • Unknown
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  • VBnotbitter
    VBnotbitter Posts: 820 Member
    Damn just read some of the OP's posts, this is going to be gooooood.

    I'm tired and its late here so look forward to coming back in the morning. Enjoy fellas
  • zyxst
    zyxst Posts: 9,149 Member
    These replies are kind of what i am talking about. Some of these replies/justifications remind me of alcoholics saying "i just drink wine for the anti-oxidants".

    Dude, answer the question about why some food are "bad" and other foods are "good".
This discussion has been closed.

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