24 Hour Challenge - December
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24 hours = 1440 minutes
11/1 - 34 min (walking & added running in place)
11/2 - 49 min (spinning)
11/3 - 63 min (spinning & lifting)
Total Minutes Done: 146
Total Minutes Left: 12940 -
Look at us all go!!!! Great job everyone!!
24 hours = 1440 minutes
12/1 - 145 minutes (walking)
12/2 - 66 minutes (walking / running)
12/3 - 76 minutes (walking / running)
Total Time Done - 287
Total Time Left - 11530 -
Sun Dec 1 45min bike, 15min walk (23hrs left)
Mon Dec 2 60min yoga (22hrs left)
Tues Dec 3 45min bike (21hrs 15min left)0 -
December 3rd
44 minutes cardio turbo fire
4 minutes of purples (40)
10 minutes toning plus cardio boot amp
Total: 58
1395 - 58= 1337 to go0 -
Dec 1 = 90 minutes
Dec 2 = 40 minutes (I felt poorly in the afternoon and decided to take it easy)
Dec 3 = 1 hour 45 minutes
Total: 3 hours 55 minutes
Today:
45 mins yoga
40 mins 2 miles walk
30 mins upper body & abs
Tomorrow I will be running errands so I'm not sure how much I'll get done but I'll do my best.0 -
12/1--45 minutes
12/2--90 minutes spinning
12/3--60 minutes cycling (12 miles)0 -
12/1- 60 min w/ trainer (20 min boxing, 15 min hill intervals, 25 min battle rope intervals).
12/2- 65 min w/ trainer (55 min circuit training, 10 min hill intervals at still slow but slightly faster pace)
12/3- 84 min walking (42 in AM, 42 in PM, although PM route was longer)
Totals/Mins to go: 209/ 12310 -
Dec 1 - 35min - 1405 mins left
Dec 2 - 30min - 1375 mins left
Dec 2 - 35min - 1340 mins left
Dec 4 - 30min - 1310 mins left0 -
12/1: 59mins (1381 to go)
12/2: 30mins (1351)
12/3: 160mins (1191)0 -
Today at the gym:( December 3)
40 minutes on the elliptical = 400 calories
20 minutes on the treadmill = 250 calories
15 minutes on the bike = 70 calories
Total 75 minutes and 720 calories0 -
bump0
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Working in minutes so 1440 total.
1/12 - Long run for the week 74 mins
2/12 - Strength training 30 mins
3/12 - 50 min run, 67 min cycle
4/12 - 49 min run
Total/Mins to go - 270/11700 -
Goal -1440 minutes
3rd Dec - 55 mins Body Sculpt
4th Dec - 78 mins cycling
Total mins to go - 13070 -
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Got another session in:
Dec 1 - 35min - 1405 mins left
Dec 2 - 30min - 1375 mins left
Dec 2 - 35min - 1340 mins left
Dec 4 - 30min - 1310 mins left
Dec 4 - 30min - 1280 mins left0 -
12/1 - Mountain Hike - 150 mins 1290 left
12/2 - Sets & Reps class - 55 mins 1235 left
12/3 - Zumba - 55 mins 1180 left0 -
1st Dec - 55 mins
2nd Dec - 52 mins
3rd Dec - 171 mins
4th Dec - 90 mins
Target: 1,440 mins:
Done/Remaining:368 / 1,0720 -
Goal 1440 minutes
Completed: 112
Remaining: 1328
12/2= 52
12/3=600 -
12/1—45 minutes total: 25 min wts, 20 stairmaster
12/2--90 minutes spinning
12/3--60 minutes cycling (12 miles)0 -
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