24 Hour Challenge - December

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  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
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    Day 4


    45 mins. ( walking patrols at work)
    25 mins. ( Full body stretch)
    10 mins. ( intense calisthenics)


    1260 minutes- 80 minutes= 1180 minutes Left

    :bigsmile:
  • jitsuda
    jitsuda Posts: 230 Member
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    Dec 1 : Zumba : 60 mins
    Dec 2 : Zumba : 50 mins
    Dec 3 : Just dance : 45 mins

    Remaining: 1285
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left


    :bigsmile:
  • Beckyann1971
    Beckyann1971 Posts: 130
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    2 hours today, 30 min doing c25k, 40 doing yoga and the rest was walking on the treadmill, for a total of 3 out of 24 hours.
  • asp415
    asp415 Posts: 1,492 Member
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    24 hours = 1440 minutes

    12/1 - 34 min (walking & added running in place)
    12/2 - 49 min (spinning)
    12/3 - 63 min (spinning & lifting)
    12/4 - 44 min (spinning)

    Total Minutes Done: 190
    Total Minutes Left: 1250
  • shawn1112
    shawn1112 Posts: 94 Member
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    Dec 1st
    75 min of strength training
    30 min of cardio


    Dec 3rd
    60 min strength
    30 min cardio



    Dec 4th
    60 min strength
    45 min stationary bike
    19hrs to go
  • healthfulnow
    healthfulnow Posts: 245 Member
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    A great challenge to keep me accountable during December!

    12/01...............walk 3.5 mph (50 minutes)
    12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
    12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
    12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
  • Melionfire
    Melionfire Posts: 343 Member
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    Dec 4th

    Aerobics 60 minutes

    1337-60= 1277 minutes to go

    Total for the week 163 minutes
  • brookielaw
    brookielaw Posts: 814 Member
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    12/1- 60 min w/ trainer (20 min boxing, 15 min hill intervals, 25 min battle rope intervals).
    12/2- 65 min w/ trainer (55 min circuit training, 10 min hill intervals at still slow but slightly faster pace)
    12/3- 84 min walking (42 in AM, 42 in PM, although PM route was longer)
    12/4- 60 min w/ trainer (45 min circuit training, 15 min hill intervals - 10 min forward, 5 min backwards)

    Totals/Mins to go: 269/ 1171
  • Raasy
    Raasy Posts: 972 Member
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    You all are doing awesome!!


    24 hours = 1440 minutes

    12/1 - 145 minutes (walking)
    12/2 - 66 minutes (walking / running)
    12/3 - 76 minutes (walking / running)
    12/4 - 74 minutes (cycling, weight training, walking)

    Total Time Done - 361
    Total Time Left - 1079
  • jdashiell90
    jdashiell90 Posts: 13
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    Sun, Dec: 1: 0 minutes, no exercise (0 cals) - 24 hr, 0 min remianing
    Mon, Dec 2: 33 minutes, stationary bike (509 cals) - 23 hr, 27 min remaining
    Tue, Dec 3: 33 minutes, stationary bike (509 cals) - 22 hr, 57 min remaining
    Wed, Dec 4: 34 minutes, stationary bike (510 cals) - 22 hr, 23 min remaining

    Need to exercise 49.7 min/day to reach 24 hours in the next 27 days!
  • LaLa482
    LaLa482 Posts: 82 Member
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    Day 1: 125 minutes done, 1,315 minutes to go.
    Day 2: 65 minutes done, 1,250 minutes to go.
    Day 3: 75 minutes done, 1,175 minutes to go.
    Day 4: 60 minutes done, 1,115 minutes go to.
  • towens00
    towens00 Posts: 1,033 Member
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    12/1: 59mins (1381 to go)
    12/2: 30mins (1351)
    12/3: 160mins (1191)
    12/4: 35mins (1156)
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Goal 1440.

    1/12 - Long run for the week 74 mins
    2/12 - Strength training 30 mins
    3/12 - 50 min run, 67 min cycle
    4/12 - 49 min run
    5/12 - Strength training 30 mins

    Total/Mins to go - 300/1140
  • Helenca76
    Helenca76 Posts: 125 Member
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    Goal -1440 minutes

    2nd Dec - 56mins Walking
    3rd Dec - 55 mins Body Sculpt
    4th Dec - 78 mins cycling
    5th Dec - 53 mins cycling

    Total mins to go - 1198
  • blu_02
    blu_02 Posts: 8 Member
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    This sounds fun! Count me in!! :grumble:
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Dec. 3: Unplanned rest day (aka 5 hrs in the ER after my caree had a scary fall; good news is her CT scan was okay)
    Dec. 4: 90 minutes, 20.25 miles on the mini-bike.
    Total for Dec. so far: 3.833 hours, 48.5 miles (+ yard work)
  • SatiaRenee
    SatiaRenee Posts: 798 Member
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    Previous Total: 3 hours 55 minutes

    Yesterday:
    45 mins yoga
    40 mins 2 miles walk

    Day's Total: 1 hour 25 minutes
    Monthly Total: 5 hours 20 minutes
  • mwhite61451
    mwhite61451 Posts: 209 Member
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    12/1--45 minutes wts and cardio (stairmaster)
    12/2--90 minutes spinning
    12/3--60 minutes cycling (12 miles)
    12/4—50 minutes spinning, 5 minutes abs/stretching
  • brookielaw
    brookielaw Posts: 814 Member
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    Way to go everyone!

    12/1- 60 min w/ trainer (20 min boxing, 15 min hill intervals, 25 min battle rope intervals).
    12/2- 65 min w/ trainer (55 min circuit training, 10 min hill intervals at still slow but slightly faster pace)
    12/3- 84 min walking (42 in AM, 42 in PM, although PM route was longer)
    12/4- 60 min w/ trainer (45 min circuit training, 15 min hill intervals - 10 min forward, 5 min backwards)
    12/5- 41 min walk

    Totals/Mins to go: 310/ 1130* (Previous math was wrong. Couldn't edit. ooops.)

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