24 Hour Challenge - December

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Replies

  • darcyrees
    darcyrees Posts: 34 Member
    48 hour challenge
    12/1 running 1.5 hrs 
    12/2 TRX 1 hr, swim .75, drill .25 
    12/3 spin 1, stretch .75, walk .5, drill .25 
    12/4 drill .25 
    12/5 spin 1, jog/walk 1, stretch .75, drill .25 
    12/6 TRX 1, swim .5, hike 2

    Total 12.75 hrs
  • brookielaw
    brookielaw Posts: 814 Member
    I'm so impressed with everyone!

    12/1- 60 min w/ trainer (20 min boxing, 15 min hill intervals, 25 min battle rope intervals).
    12/2- 65 min w/ trainer (55 min circuit training, 10 min hill intervals at still slow but slightly faster pace)
    12/3- 84 min walking (42 in AM, 42 in PM, although PM route was longer)
    12/4- 60 min w/ trainer (45 min circuit training, 15 min hill intervals - 10 min forward, 5 min backwards)
    12/5- 41 min walk
    12/6- 70 minutes (37 min walk, 33 min. boxing with heavy bag while dancing in the living room like a happy fool)

    Totals/Mins to go: 380/ 1060
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Everyone is doing soooo goooood!! :drinker:

    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
  • towens00
    towens00 Posts: 1,033 Member
    12/1: 59mins (1381 to go)
    12/2: 30mins (1351)
    12/3: 160mins (1191)
    12/4: 35mins (1156)
    12/5: 98mins (1058)
    12/6: 78mins (980)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Dec. 6: 60 minutes, 13.75 miles on the mini-bike.
    Total for Dec. so far: 5.833 hours (incl. 20 min. yard work), 76.5 miles.
  • AgilePapMom
    AgilePapMom Posts: 26
    12/3 - 100 minutes
    12/4 - 60 minutes
    12/5 - 120 minutes
    12/6 - 60 minutes

    1,100 to go!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)

    Wow, you guys are inspiring me to make it through the challenge this month!
  • melaniecarr87
    melaniecarr87 Posts: 1 Member
    Does this need to be cardio workouts or just any exercise, like weight lifting?
  • patols1
    patols1 Posts: 108 Member
    checking in...as of today I have worked out 4.5 hours since December 1.
  • Melionfire
    Melionfire Posts: 343 Member
    Dec 4th

    Aerobics 60 minutes




    Total for the week 163 minutes
    1400-163=1237

    December 5th

    28 minutes 30 day shred
    45 minutes elliptical

    Total 73 minutes

    1237-73= 1164 minutes to go

    Dec 7th
    12 minutes yoga and stretching
    30 min cardio fire 30 turbo fire
    30 min toning tone 30 turbo fire
    Total 72 minutes
    1164-72= 1092 minutes to go
  • healthfulnow
    healthfulnow Posts: 245 Member
    A great challenge to keep me accountable during December!

    12/01...............walk 3.5 mph (50 minutes)
    12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
    12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
    12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
    12/05..............walk 2.5 mph (30 minutes)
    12/06..............walk 3.5 mph (40 minutes)
    12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
    TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)
  • ukunbanshee
    ukunbanshee Posts: 4 Member
    I'm a bit late, but fantastic idea!

    1st 1/12 - Horse grooming 20 mins (75 cal), horse riding walk 40 mins (111 cal), horse riding trot 30 mins (217 cal), horse riding canter 20 mins (178 cal), moving household items (moving show jumps!) 30 mins (227 cal)

    2nd 7/12 - Shoveling snow (horse poop) 90 mins (604 cal), gardening (raking, sweeping, etc.) 120 mins (519 cal)

    3rd 8/12 - Shoveling snow (horse poop) 60 mins (402 cal), horse grooming 20 mins (75 cal ), horse riding walk 30 mins (83 cal), horse riding trot 20 mins (145 cal), horse riding canter 10 mins (89 cal), cleaning moderate effort 30 mins (81 cal)

    Total so far - 520 mins, 1,440 to go
  • lil_lizt
    lil_lizt Posts: 275 Member
    Ab workout 30mins
    Legs and shoulders lifting 1hr
    Cardio 1hr

    21 and a half hours remaining
  • ShibaEars
    ShibaEars Posts: 3,928 Member
    Did another 60 minutes today of circuit training. 1160 left
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Dec 1 - 35min - 1405 mins left
    Dec 2 - 30min - 1375 mins left
    Dec 2 - 35min - 1340 mins left
    Dec 4 - 30min - 1310 mins left
    Dec 4 - 30min - 1280 mins left
    Dec 6 - 30min - 1250 mins left
    Dec 8 - 45min - 1205 mins left
  • asp415
    asp415 Posts: 1,492 Member
    24 hours = 1440 minutes

    12/1 - 34 min (walking & added running in place)
    12/2 - 49 min (spinning)
    12/3 - 63 min (spinning & lifting)
    12/4 - 44 min (spinning)
    12/5 - 44 min (spinning, elliptical & lifting)
    12/6 - 27 min (elliptical)
    12/7 - 240 min (walking)

    Total Minutes Done: 501
    Total Minutes Left: 939
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Dec. 7: 69 minutes incl. 60 min. (13.5 miles) on the mini-bike and 9 min. (.75 mi.) of running.
    Total for Dec. so far: 6.983 hours (incl. 20 min. yard work) and 90.75 miles.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left

    Had a busy day today, but managed to at least get in another challenge that I have been doing for a few days now. It's ALL GOOD!! :bigsmile:
  • GenoPrice
    GenoPrice Posts: 477 Member
    Goal 1440

    1/12 - Long run for the week 74 mins
    2/12 - Strength training 30 mins
    3/12 - 50 min run, 67 min cycle
    4/12 - 49 min run
    5/12 - Strength training 30 mins, 65 min spinning
    6/12 - 48 min run, 73 min cycle
    8/12 - 76 min run

    Total/Mins to go 562/878
  • AleciaG724
    AleciaG724 Posts: 705 Member
    12/1 - Mountain Hike - 150 mins 22.5 hours left
    12/2 - Sets & Reps class - 55 mins 20.53 hours left
    12/3 - Zumba - 55 mins 19.67 hours left
    12/4 - Zumba - 55 mins 18.75 hours left
    12/5 - Zumba - 55 mins 17.83 hours left
    12/7 - Zumba - 55 mins (1015) 16.92 hours left
  • shawn1112
    shawn1112 Posts: 94 Member
    Dec 1st
    75 min of strength training
    30 min of cardio


    Dec 3rd
    60 min strength
    30 min cardio



    Dec 4th
    60 min strength
    45 min stationary bike


    Dec 5th
    30 min running
    60 min strength training
    17 1/2 hrs to go

    Dec 7th
    60 min strength training

    Dec 8th
    30 min treadmill
    60 min strength training
    15 hrs to go
  • lil_lizt
    lil_lizt Posts: 275 Member
    Ab workout 30mins
    Legs and shoulders lifting 1hr
    Cardio 1hr

    21 and a half hours remaining

    Another 2hrs down today, 19 1/2 to go
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Does this need to be cardio workouts or just any exercise, like weight lifting?


    No does not have to be just cardio; can be anything you consider exercise for you.
  • healthfulnow
    healthfulnow Posts: 245 Member
    A great challenge to keep me accountable during December!

    12/01...............walk 3.5 mph (50 minutes)
    12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
    12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
    12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
    12/05..............walk 2.5 mph (30 minutes)
    12/06..............walk 3.5 mph (40 minutes)
    12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
    TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)

    12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
  • Raasy
    Raasy Posts: 972 Member
    24 hours = 1440 minutes

    12/1 - 145 minutes (walking)
    12/2 - 66 minutes (walking / running)
    12/3 - 76 minutes (walking / running)
    12/4 - 74 minutes (cycling, weight training, walking)
    12/5 - 104 minutes (spinning & a short walk)
    12/6 - Rest Day
    12/7 - 180 minutes (walking)
    12/8 - 49 minutes

    Total Time Done - 694
    Total Time Left - 746
  • stahlight
    stahlight Posts: 119
    12/1: 126 minutes of walking = 968 cal
    12/2: 60 minutes of bootcamp = 969 calories
    12/6: 65 minutes of gym = 883 calories
    12/7: 30 minutes cleaning house = 152 calories
    12/8: 105 minutes of walking = 807 calories

    Total: 6h 26m, 3779 calories... w00t!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
    Sun Dec 8 60min yoga (18hrs 45min left)
  • AgilePapMom
    AgilePapMom Posts: 26
    12/3 - 100 minutes
    12/4 - 60 minutes
    12/5 - 120 minutes
    12/6 - 60 minutes
    12/8 - 75 minutes

    1,025 to go!
  • mwhite61451
    mwhite61451 Posts: 209 Member
    465 Minutes
  • shapefitter
    shapefitter Posts: 900 Member
    I walked for 24 hours, in the first week of Dec. I aim to do 24 hours every week :)

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