24 Hour Challenge - December
Replies
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12/2 - 1 hr - 35 mins C25K, 25 mins walking on treadmill - 1 of 24 hours
12/4 - 2 hrs - 30 min C25k, 40 min Yoga, 50 walking on treadmill - 3 of 24 hours
12/5 -1 hr walk on treadmill - 4 of 24 hours
12/6 - .5 hr C25k - 4.5 of 24 hours
12/9 - .5 hr C25K - 5 of 24 hours
12/10 - .5 hour walking on treadmill - 5.5 of 24 hours0 -
48 hour challenge
12/9 TRX 1, swim 1, shvl snow .25
12/10 spin 1, run 1, stretch .75
Total week 2 = 5
Total week 1 = 13.75
Total month = 18.750 -
Goal 1440 min
Dec 5 33 min walking
Dec 10 35 min walking
Total remaining : 1372 min0 -
Dec 1 - 35min - 1405 mins left
Dec 2 - 30min - 1375 mins left
Dec 2 - 35min - 1340 mins left
Dec 4 - 30min - 1310 mins left
Dec 4 - 30min - 1280 mins left
Dec 6 - 30min - 1250 mins left
Dec 8 - 45min - 1205 mins left
Dec 10 - 30min - 1175 mins left
Dec 11 - 30min - 1145 mins left0 -
Sorry if this is a stupid question, but how does this work? 24 hrs total for the month of Dec? Or are you trying to see how many hours in 24 you can work out?
Hi firecracker. This challenge is to workout 24 hours in the month!! Some people are able to get it done and continue past and will set up another goal for themselves. And others just challenge themselves to move more! you are welcome to join in anytime!0 -
24 hours = 1440 minutes
12/1 - 145 minutes (walking)
12/2 - 66 minutes (walking / running)
12/3 - 76 minutes (walking / running)
12/4 - 74 minutes (cycling, weight training, walking)
12/5 - 104 minutes (spinning & a short walk)
12/6 - Rest Day
12/7 - 180 minutes (walking)
12/8 - 49 minutes (Diva 5K)
12/9 - Rest Day (letting my knee rest)
12/10 - Rest Day (letting the knee rest another day)
Total Time Done - 694
Total Time Left - 7460 -
Sun, Dec: 1: 0 minutes, no exercise (0 cals) - 24 hr, 0 min remianing
Mon, Dec 2: 33 minutes, stationary bike (509 cals) - 23 hr, 27 min remaining
Tue, Dec 3: 33 minutes, stationary bike (509 cals) - 22 hr, 57 min remaining
Wed, Dec 4: 34 minutes, stationary bike (510 cals) - 22 hr, 23 min remaining
Mon, Dec 9: 33 minutes, stationary bike (504 cals) - 21 hr, 50 min remaining
Tue, Dec 10: 34 minutes, stationary bike (510 cals) - 21 hr, 16 min remaining
(1276 mins to go | 60.7 min/day average required for 24 hr)0 -
Sorry if this is a stupid question, but how does this work? 24 hrs total for the month of Dec? Or are you trying to see how many hours in 24 you can work out?
24 hours total in December.0 -
I like this!!! Is there a group for it?? Sorry...didn't feel like reading through 9 pages of replies....0
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Dec. 10: 60 minutes, 13.5 miles on the mini-bike.
Total for Dec. so far: 9.983 hours, 131.25 miles.
(Includes 20 min. yard work and 9 min. (.75 mi.) running.)0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
Had a easier day today, but you may need sunglasses when you enter my kitchen now!!! :glasses:0 -
Goal 1440
1/12 - Long run for the week 74 mins
2/12 - Strength training 30 mins
3/12 - 50 min run, 67 min cycle
4/12 - 49 min run
5/12 - Strength training 30 mins, 65 min spinning
6/12 - 48 min run, 73 min cycle
8/12 - 76 min run
9/12 - Strength training 30 mins
9/12 - Spinning 60 min
10/12 - 48 min run
11/12 - 50 min run
Total/Mins to go 750/6900 -
12/1 - Mountain Hike - 150 mins 22.5 hours left
12/2 - Sets & Reps class - 55 mins 20.53 hours left
12/3 - Zumba - 55 mins 19.67 hours left
12/4 - Zumba - 55 mins 18.75 hours left
12/5 - Zumba - 55 mins 17.83 hours left
12/7 - Zumba - 55 mins 16.92 hours left
12/9 - Sets & Reps class - 60 mins (955) 15.92 hours left
12/10 - Zumba - 55 mins (900) 15 hours left0 -
Dec 1 - 35min - 1405 mins left
Dec 2 - 30min - 1375 mins left
Dec 2 - 35min - 1340 mins left
Dec 4 - 30min - 1310 mins left
Dec 4 - 30min - 1280 mins left
Dec 6 - 30min - 1250 mins left
Dec 8 - 45min - 1205 mins left
Dec 10 - 30min - 1175 mins left
Dec 11 - 30min - 1145 mins left
Dec 11 - 30min - 1115 mins left
oops can't do Maths.0 -
Dec 1st
75 min of strength training
30 min of cardio
Dec 3rd
60 min strength
30 min cardio
Dec 4th
60 min strength
45 min stationary bike
Dec 5th
30 min running
60 min strength training
17 1/2 hrs to go
Dec 7th
60 min strength training
Dec 8th
30 min treadmill
60 min strength training
15 hrs to go
Dec 9th
30 min treadmill
90 min strength training
13 hrs to go0 -
Way to go everyone!
12/1- 60 min w/ trainer (20 min boxing, 15 min hill intervals, 25 min battle rope intervals).
12/2- 65 min w/ trainer (55 min circuit training, 10 min hill intervals at still slow but slightly faster pace)
12/3- 84 min walking (42 in AM, 42 in PM, although PM route was longer)
12/4- 60 min w/ trainer (45 min circuit training, 15 min hill intervals - 10 min forward, 5 min backwards)
12/5- 41 min walk
12/6- 70 minutes (37 min walk, 33 min. boxing with heavy bag while dancing in the living room like a happy fool)
12/9- 30 min physical therapy
12/10- 60 min w/ trainer (circuit training)
12/11- 52 min walk
Totals/Mins to go: 522/ 9180 -
So far:
Date Activity Time
1-Dec
2-Dec Cycling 90
3-Dec Cycling 60
4-Dec Spinning 55
5-Dec
6-Dec Spinning 45
7-Dec
8-Dec Spinning 75
9-Dec
10-Dec Spinning 450 -
443 minutes total....957 min. to go0
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Goal 1440 minutes
Completed: 503
Remaining: 937
12/2= 52
12/3=60
12/4=60
12/5=70
12/6=85
12/8=85
12/9=45
12/10=460 -
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Did a 60 minute step class last night (don't judge me, it's fun :laugh: )
1015 minutes left0 -
I like this!!! Is there a group for it?? Sorry...didn't feel like reading through 9 pages of replies....
Hello there. No, this is it. You look for your thread, which you usually have a pretty good idea of where it is & quote it to update it. Give it a try, it's a great challenge.0 -
24 hours = 1440 minutes
12/1 - 34 min (walking & added running in place)
12/2 - 49 min (spinning)
12/3 - 63 min (spinning & lifting)
12/4 - 44 min (spinning)
12/5 - 44 min (spinning, elliptical & lifting)
12/6 - 27 min (elliptical)
12/7 - 240 min (walking)
12/8 - 42 min (running)
12/9 - 43 min (elliptical)
12/10 - 12 min (elliptical)
12/11 - 45 min (elliptical)
Total Minutes Done: 643
Total Minutes Left: 7970 -
Dec 1st
75 min of strength training
30 min of cardio
Dec 3rd
60 min strength
30 min cardio
Dec 4th
60 min strength
45 min stationary bike
Dec 5th
30 min running
60 min strength training
17 1/2 hrs to go
Dec 7th
60 min strength training
Dec 8th
30 min treadmill
60 min strength training
15 hrs to go
Dec 9th
30 min treadmill
90 min strength training
13 hrs to go
Dec 11
45 min of stationary bike
60 min strength training
11 hrs and 15 min to go0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
Trying to take it "a little" slower....don't know if that's possible. :bigsmile:0 -
A great challenge to keep me accountable during December!
12/01...............walk 3.5 mph (50 minutes)
12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
12/05..............walk 2.5 mph (30 minutes)
12/06..............walk 3.5 mph (40 minutes)
12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)
12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
12/09............. walked 1 mile (slooooow pace) 20 minutes
12/10............. ran 15 minutes 5.3 mph (15 minutes), walked 3.75 mph (16 minutes) Shoveled 3 driveways (90 minutes) - Day total: 121 minutes
12/11............. Day off0 -
Have to correct yesterday's and update for today...
Hopefully once I'm not sick anymore, I can get something besides walking on here.
Goal 1440 min
Dec 5 - 33 min walking
Dec 10 - 61 min walking
Dec 11 - 50 min walking
Total remaining : 1296 min0 -
12/1: 59mins (1381 to go)
12/2: 30mins (1351)
12/3: 160mins (1191)
12/4: 35mins (1156)
12/5: 98mins (1058)
12/10: 80mins (978)
12/11: 165mins (813)0 -
I like this!!! Is there a group for it?? Sorry...didn't feel like reading through 9 pages of replies....
no group yet.. just here and tracking everyday0 -
24 hours = 1440 minutes
12/1 - 145 minutes (walking)
12/2 - 66 minutes (walking / running)
12/3 - 76 minutes (walking / running)
12/4 - 74 minutes (cycling, weight training, walking)
12/5 - 104 minutes (spinning & a short walk)
12/6 - Rest Day
12/7 - 180 minutes (walking)
12/8 - 49 minutes (Diva 5K)
12/9 - Rest Day (letting my knee rest)
12/10 - Rest Day (letting the knee rest another day)
12/11 - 89 minutes (treadmill walking, weight training, spinning)
Total Time Done - 783
Total Time Left - 6570
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