more skinny rules...

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  • salladeve
    salladeve Posts: 1,053 Member
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    Everything must include cauliflower.

    wait I really like cauliflower! No cauliflower shaming
  • BlueBombers
    BlueBombers Posts: 4,065 Member
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    #12. Coffee enemas. Made me what I am today.

    :blushing:
  • Searching44
    Searching44 Posts: 53
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    No pizza. Ever. Pizza is the devil.

    Except on Friday right? Please say I'm RIGHT!!!!!:sad:

    YES! you are RIGHT! besides-- pizza has your basic food groups: bread, fat, meat and vegetables!
    cant go wrong w/ that :wink: :happy:

    Pizza is potentially the most nutritious food on the planet.

    my hero!
  • Searching44
    Searching44 Posts: 53
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    My DVR didn't record Dr. Oz today!!!!!! What new way to lose weight am I missing out on?!?!?!?!

    Do you lose more weight by referring to it as "loosing weight" because of the extra "O" or is that something I read...after I wrote it down then I read it and I believe everything I read on the internet.
  • moment_to_arise
    moment_to_arise Posts: 207 Member
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    joke_over_your_head.jpg

    ^a lot of the people posting in this thread....
  • whiteheaddg
    whiteheaddg Posts: 325 Member
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    What do you mean by detox?

    ummm get rid of the toxins in your body..dugh! Everyone knows that the kidneys and liver are inefficient at getting rid of toxins...just Google it..

    I think they mean what method? Juice cleanse? Pills? Those wierd things you stick to the bottom of your feet? Or maybe just a good ol' fashioned poop :laugh: just kidding

    oh, I was referring to the exlax cleanse...

    I should only poop once a week? Also, if I eat 6 meals a day, which one is breakfast? If I call the wrong one "breakfast" would my metabilism still jumpstart?
  • MuscleAndMascara
    MuscleAndMascara Posts: 1,259 Member
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    I can't handle all these rules!!!!
  • Searching44
    Searching44 Posts: 53
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    What do you mean by detox?

    ummm get rid of the toxins in your body..dugh! Everyone knows that the kidneys and liver are inefficient at getting rid of toxins...just Google it..

    I think they mean what method? Juice cleanse? Pills? Those wierd things you stick to the bottom of your feet? Or maybe just a good ol' fashioned poop :laugh: just kidding

    oh, I was referring to the exlax cleanse...

    I should only poop once a week? Also, if I eat 6 meals a day, which one is breakfast? If I call the wrong one "breakfast" would my metabilism still jumpstart?

    Call ALL of them breakfast and watch the pounds drop off like magic!
  • skeptisophical
    skeptisophical Posts: 5
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    I don't think that I saw this one on here... Yoga will give you lean long muscles.
  • IwearBatmanUndies
    IwearBatmanUndies Posts: 324
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    1. Only get your sugar from fruit...
    2. No carbs after 8pm
    3. eat six small meals a day to stoke the metabolic furnace
    4. Detox once a week
    5. eat clean non processed foods
    6 make sure you eat breakfast every single day. it is the most important meal of the day and jumpstarts metabolism
    7 drink 32 ounces of water a day
    8. Avoid starvation mode by not skipping meals

    anyone else have any skinny rules? Suggestions/additions welcome...

    Also only do zumba for cardio becus that is HIIT
  • IwearBatmanUndies
    IwearBatmanUndies Posts: 324
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    Zumba only on empty stomach too.
  • Lifelink
    Lifelink Posts: 193 Member
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    *me while reading this thread*

    Dolls_Laughing.gif
  • DymonNdaRgh40
    DymonNdaRgh40 Posts: 661 Member
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    1. Only get your sugar from fruit...
    2. No carbs after 8pm
    3. eat six small meals a day to stoke the metabolic furnace
    4. Detox once a week
    5. eat clean non processed foods
    6 make sure you eat breakfast every single day. it is the most important meal of the day and jumpstarts metabolism
    7 drink 32 ounces of water a day
    8. Avoid starvation mode by not skipping meals

    anyone else have any skinny rules? Suggestions/additions welcome...

    This is actually pretty good:wink:
  • skinnyinnotime
    skinnyinnotime Posts: 4,141 Member
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    Drink hot soups and drinks, they melt fat
  • darrensurrey
    darrensurrey Posts: 3,942 Member
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    2. No carbs after 8pm

    WRONG! WRONG! WRONG! WRONG! WRONG! WRONG! WRONG!

    No carbs after 6pm.
  • treesloth
    treesloth Posts: 162 Member
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    Drink lots of ice water. Your body will have to warm it up, which burns calories. Also, don't eat soft foods. You don't get hard muscle from soft foods. It's basic science.
  • briana12077
    briana12077 Posts: 128 Member
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    I don't follow any of the OP's rules D: this is not good.

    Rules I do follow (for myself):

    Drink NOTHING but water
    Always have your water bottle handy and gulp it down with every meal and snack
    Drink as much water as possible
    Measure and weight everything
    Don't go for that extra cookie
    Snack on veggies
    Serious question: Why so much water?

    It keeps me full so I eat less and isn't the number 1 rule to drink lots of water?
  • somerisagirlsname
    somerisagirlsname Posts: 467 Member
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    I can't tell which is worse, the people who are vehemently against these rules because they can't tell it's a joke, or the people who are embracing these rules and adding their own because they can't tell it's a joke.
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Drink lots of ice water. Your body will have to warm it up, which burns calories. Also, don't eat soft foods. You don't get hard muscle from soft foods. It's basic science.

    soft foods do give you soft stool
  • treesloth
    treesloth Posts: 162 Member
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    soft foods do give you soft stool

    That's true! Also, a little off topic, but at Ikea, those stools you can try before you buy aren't called "stool samples". And the cushions that go on them aren't stool softeners. Who knew...

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