Day by Day Challenge
Replies
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THURSDAY, SEPTEMBER 30, 2010
LAST DAY OF THE MONTH...LOL...
i think we should have different thread each month for the day by day challenge
here are my goals for the day:
-jillian michaels kick boxing
-60 mins walking
-more grocery shopping0 -
Kizzy_muss, I totally agree. So whoever is on first tomorrow, start the new thread!
As for me, I had another epic fail day yesterday because I got really sick. I had no clue you could get this sick this fast. I was fine in the morning, just a little sore for no reason and then by the time I got back to my room at 12 I had a fever (don't have a thermometer but no doubt I had one), weakness, muscle aches, my tonsils are taking over my throat, a headache, chills and sweats. What the heck? And I can't get into the doctors till tomorrow. So my goals for today are drink lots of fluids and get my assignment done for my class tomorrow and sleep, sleep, sleep. I don't think I've been this sick since middle school when I used to get the flu-- so that's probably what it is.
Hope everyone else is having a better week than me!
Nicole0 -
So the real Wednesday's goals...
1. Go to zumba in the morning and 30 minutes of cardio after.
2. Eat food in moderation. portion control
3. don't force myself to eat if I am not hungry.
4. continue drinking 9 glasses of water a day.
5. abs and push ups
1. I went to zumba but onl did 15 minutes of cardio afterwards. I was wore out, plus I was trying to stay on a time table.
2. sorta, all the way until the end of the night. then I just had too many snacks.
3. I listen to my body's signals.
4. I did drink 9 glasses of water, but I also drank 3 cans of diet soda BAD
5 yes and yes
Thursday-
1. rest or light cardio.
2. no snacks/soda
3. cook meals for today and tomorrow.
4. drink tons of water.0 -
Hello everyone,
Well, major fail on all counts....1.Stay within my cals
2.Try and keep this positive attitude that I have right now
3.Try and get in at least 30 mins exercise
I will try again for tomorrow. Today has been a bad day for me.0 -
THURSDAY, SEPTEMBER 30, 2010
here are my goals for the day:
-jillian michaels kick boxing - NOT ACHIEVED
-60 mins walking (ACHIEVED....SO FAR I DID 165 MINS OF WALKING...THE DAY IS NOT OVER YET....THAT'S 2 HOURS 45 MINS....
-more grocery shopping - achieved (GOT INGREDIENTS FOR SATURDAY DINNER...MY CHEAT DAY...I'M MAKING THE INSIDE OUT BURGER FOR THE HOUSE
-THE REASON WHY I DIDN'T DO THE KICKBOXING TODAY: with 2 hours and 45 mins of walking PLUS again the day is not over yet and with me having to go to work this evening...i'm resting...lol0 -
hey everyone! we've moved!!
http://www.myfitnesspal.com/topics/show/124077-day-by-day-challenge-part-2-october
already have some new faces.
see you on the new thread!
Leela.0
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