BEST QUOTE FOR YOUR SUCCESS?

barbiecat

If it tastes good, spit it out.

This is disordered thinking. Since your profile says you are recovering from anorexia, I urge you to back away from this.

I've spent the day thinking about your reply to my little quip. Thank you for your concern, but It was not meant to be literal. It was meant to be funny. An old friend told me that little ditty years ago, and it still makes me laugh. This whole weight loss thing would be pretty dismal if you couldn't laugh about it a little bit.

Bravo :bigsmile: :bigsmile: :bigsmile: I went on a diet once that I called "don't eat anything you like"....:laugh: :laugh: :laugh:

JourneyingJessica

Quitting your diet because of a slip up is like dropping your phone and then saying oh well I might as well stomp on it until its completely smashed.

applechunks

Every time you end a sentence with "....but I don't have time", take a second to substitute it for " ......but it's not a priority for me". Then see how that kicks your butt.
i.e. "I need to go for a run but I don't have time" or "I need to go for a run but it's not a priority for me"
Once you get into the habit of exchanging it, things will change really quickly!!

paygep

Don't bullsh*t yourself.

You're the only one who can control your actions.

Jamie22184

"A lion does not lose sleep over the thoughts of sheep." Not sure who said it...I saw it on an image on pinterest.

xoxosuv

one cupcake will get you satisfied for a minute, healthy will get you satisfied forever

dgbrash2

Actually a quote from my 24 year old daughter, more about life than about losing weight:

"I don’t need extraordinary events when I’m with extraordinary people."

KNEBerrett

What is that one quote or picture that gets your through those rough times?

The one I repeat to myself is "One day at a time".

The butt you want will not come from sitting on the one you have!!!

AmayaJo1

.''You don't have to go Fast...you just have to go!'' and ''One pound at a time.''

Machdude

When you get up in the morning, look in the mirror and you will see the SOB that is the cause of all your problems.

April_KT

On my profile,

"Suffer the pain of DISCIPLINE ~ or ~ Suffer the pain of REGRET"

i like this one!

denisplpro

"Nothing taste as good as thin feels"

KNEBerrett

On my profile,

"Suffer the pain of DISCIPLINE ~ or ~ Suffer the pain of REGRET"

i like this one!

That is a good one and so true

lisiloulah

bump

These are some fantastic quotes but I can't think of one right now to contribute, sorry!

jigsaw_me

bump

denisplpro

I know people who would say that they did not want to start working out because they would become a slave to working out. My line to them is:
" I WOULD RATHER BE A SLAVE TO MY BODY THAN A PRISONER OF MY BODY'

Shuuma

"I can't go back to yesterday because I was a different person then." ~Alice in Wonderland (ONEderland?)

Huffdogg

"The best way to fight weakness is with strength" --Henry Rollins

From his essay "The Iron," which I try to read a few times a year.

WarriorReady

I have a few, but two that I've brought up recently in conversation are:

"To go fast, go alone. To go far, go together"
(Guess I've always been a team-oriented kind of guy, so I like this one a lot.)

And:

"Character is what we do after the emotion of the event has passed"
(I love the ubiquitous image of a solitary athlete--think Rocky Balboa montage--training in anonymity. I always want to be that guy...the one who works hard even after the cheers of the crowd have died down and the stadium is empty.)

#goteammfp:drinker:

ETA: Gotta add one more. My mom always liked to recite this little poem:
"For every problem under the sun;
there is a solution, or there is none.
If there is a solution, hurry and find it;
if there is none, never-mind it."

I love your mom's poem - awesome! :drinker:

sarahi2009

You didn't gain weight over night, don't expect to lose it overnight either

One foot in front of the other, gets you there

Jelly_Roll_Patrol

It hurts now but one day, it'll be your warm up

steve2kay

Over my life I have received some good advice that seems to work here.

From my grandmother: you can't become what you wish to be if you remain as you are.

From my dad: there are only 2 questions....what's the problem and what are you going to do about it...if you aren't going to do anything, you ain't got a problem, you just got a situation...

From my mom: change or don't change, fix it or don't fix it, but please don't whine about it!

I love that these three people have been in my life.

You have wise grownups in your life.

BL_Mark

"It's not HOW it's the WHY... How you lost the weight is the easy part. Why you're overweight takes some inner reflection."

Once I figured that out, it got SO much easier. I snacked all day and ate well beyond my daily calorie intake.... once I figured that out and how to curb it, things got easy.

SpeSHul_SnoflEHk

"If you do not succeed, We will destroy everything you hold dear."

kittenful

To paraphrase Yoda: Do or do not. There is no try.

faykerans

Summer bodies are earned in the winter!

FrnkLft

Really more of a thought: "I'm a man, my body is built for this. Live up to the potential."

fisch10

No matter what...always keep moving forward!!

dan_boisvert_sub5x50

"If literally millions of people have done this, so can I!"

cynnamon93

"Never give up on a dream because of the time it will take to accomplish it. The time will pass anyway." -Earl Nightingale

I love love this one!