Ok...you workout. So what about your diet??

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Replies

  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    FuP8Hzh.gif

    Even confused, Ryan Reynolds is so damn sexy. ..
  • Byrdsong1920
    Byrdsong1920 Posts: 336 Member
    It goes hand in hand! I feel diet/food intake is 70% of it!

    U can't have one without the other and can't outwork a " bad diet"! (Without getting too Indepth of "bad"!

    -It's like having cereal with no milk
    -Ham-no burger

    Gotta focus on both!

    Have a very Merry Christmas! ???????? Shan
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    Hahaha gosh you gals are rough. Too much estrogen in this room. I'm established...just not on this website. I am here to offer help. Take it or leave it. I was referred here from one of my clients. Little did I know that its like this. No wonder more people are obese hahaha.
    benny...it's nice that you want to be helpful but until you get some time and experience on this website's message board, it's fairly likely that these sorts of threads aren't going to be respected. Instead of starting your own threads offering advice and topics that are constantly repeated on here, why not read posts already out there and give specific advice. It's just like any other commnity...online or irl...spend some time getting to know people, establishing a reputation, (so we don't think you're just a troll or someone trying to drum up business) etc and then people will be more likely to take your posts seriously.

    That's just the way it is.


    Oh great. Misogyny too. That kind of talk will get your butt kicked from one end of the site to the other. And there'll be no need for White Knights, either - the ladies of MFP are more than capable of looking after themselves.

    Really, really looking forward to this.

    lolling my big booty off at this observation. well said, and so accurate. brb...popcorn and pantiliners.
  • LoraF83
    LoraF83 Posts: 15,694 Member
    Nice save? Bahahaha you cats take this too serious! We are only on here because of boredom..

    Typical people on here....

    1. Obeses women
    2. Lonely men
    3. Bored men wanting to make fun of obese women
    4. Bored men wanting to get some women going and mad
    5. Fit men and women wanting to feel important
    6. Ugly people
    7. Really angry people

    Go ahead people...comment. You are adding to this hahaha

    So which one(s) are you?

    I was just about to ask that. From what I've read so far, #3 & #4 seem to fit the bill.
  • Nice save? Bahahaha you cats take this too serious! We are only on here because of boredom..

    Typical people on here....

    1. Obeses women
    2. Lonely men
    3. Bored men wanting to make fun of obese women
    4. Bored men wanting to get some women going and mad
    5. Fit men and women wanting to feel important
    6. Ugly people
    7. Really angry people

    Go ahead people...comment. You are adding to this hahaha
    You forgot obese men, beautiful women, and fit people wanting to help others.
  • Sovictorrious
    Sovictorrious Posts: 770 Member
    That a babe! You eat the heck out of that dang apple. That was great!
    I had an apple today damn it

    Tomorrow I have green beans! YAY!
  • Annie_01
    Annie_01 Posts: 3,096 Member
    We get it...you go to the gym and put in a good 60 minutes of exercise 5 days a week. Exercise is such a small % of our day...eating is a much larger percentage. This is why I consider NUTRITION more important than exercise for most people.

    Share some of your thoughts on this matter!

    My thoughts...

    It depends on what your end goals are.

    For those who are only concerned with weight loss I agree that what you eat should be your primary concern. There is however some of us that have other goals and needs.

    For me the fitness part plays a major role...what I eat encourages the fitness...and...the fitness encourages me to eat better.

    I also have some health issues that depend not only in me losing the weight but increasing my strength and agility.

    While the exercise might not be #1 on my list...it is a close #2.

    With the combination of weight loss through my diet and my workouts...I can now get up and down stairs without having to stop and rest...take long walks...and the list goes on and on.

    Speaking only for myself...I could not be this far along without one or the other...they are dependent upon each other.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Nice save? Bahahaha you cats take this too serious! We are only on here because of boredom..

    Typical people on here....

    1. Obeses women
    2. Lonely men
    3. Bored men wanting to make fun of obese women
    4. Bored men wanting to get some women going and mad
    5. Fit men and women wanting to feel important
    6. Ugly people
    7. Really angry people

    Go ahead people...comment. You are adding to this hahaha

    Obeses women?

    Why are you on here? Which one do you fall into? Nice way to insult your target audience of people you want to impart your knowledge to.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Hahaha gosh you gals are rough. Too much estrogen in this room. I'm established...just not on this website. I am here to offer help. Take it or leave it. I was referred here from one of my clients. Little did I know that its like this. No wonder more people are obese hahaha.

    LOLwut?

    First, welcome to MFP. Settle in, read the forums, get a feel for the vibe here.

    Second, if you do nothing else, please, for the love of all that is pure and holy, when quoting another post, please add your response BELOW. Nothing breaks the flow of dialogue like top-posting, especially in this forum where quotes are not identified by poster.

    Third, if you're trying to sell something, and I'm not saying you are, but if you are, this will end very badly for you.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    Yes this is most awesome quote method possible.

    In my opinion you posted a very nice question; but I will tell you why you didn’t get any nice responses or ideas:
    1) No references to boobs, nudity or to any part of a male or female body.
    2) You didn’t clarify or ask if the exercise routine includes or should include squats, dead lifts or LIFT HEAVY.
    3) You didn’t argue or ask about eating back exercise calories, eating more or less than 1200 calories, TDEE, BMI, VO, etc.
    4) Your question about diet didn’t bash any Paleo, vegan, vegetarian, low carb, no sugar, clean eating or junk food.
    5) Above all, your posting didn’t include one of those funny looking cartoons
    6) Bottom line is that unless you start a controversial threat about any of the above subjects, you will not get too many nice responses.
    So, and to answer your question, yes, my nutrition/calories/macros are very important and crucial for my health and to keep my weight under control. I exercise to keep my fitness and because I love to exercise, not because I want to eat more. So let the good times, discussion and controversy roll….

    He didn't ask a question, he made a statement which is so blindingly obvious to most people on a food-logging website, it invites ridicule.

    That and the arrogance that he knows the answers, so come ask him.

    For those waiting for me to reply correctly to a post...here you go.

    Holly, thank you so much for your words of wisdom. However, I like all responses! Both negative and postive. It's interesting to see this happen.

    Also, Holly, I'm glad you came out with your reply to this topic. Wasn't that bad huh?

    The non-quote. The biggest puzzle of all.

    It has definitely kept me entertained during my lunch hour, if nothing else. But only because the cool people came on here and made it so. Shrug.

    You can put words anywhere you want to. Nobody gonna cramp yo style!
    images?q=tbn:ANd9GcTAp1kHnGUE_FLMgMdmZ74xGAc9H1PrMWmlyPInviu5bA5eAuR0WQ
  • 87monkey
    87monkey Posts: 83 Member
    Nice save? Bahahaha you cats take this too serious! We are only on here because of boredom..

    Typical people on here....

    1. Obeses women
    2. Lonely men
    3. Bored men wanting to make fun of obese women
    4. Bored men wanting to get some women going and mad
    5. Fit men and women wanting to feel important
    6. Ugly people
    7. Really angry people

    Go ahead people...comment. You are adding to this hahaha
    .
    so you are telling us you are a lonely, bored man making fun of obese women, all the while trying to get these women angry, just because you are ugly and angry?? ooooooh should have just said so in your first post, we would all be less confused.
  • Otterluv
    Otterluv Posts: 9,083 Member
    Nice save? Bahahaha you cats take this too serious! We are only on here because of boredom..

    Typical people on here....

    1. Obeses women
    2. Lonely men
    3. Bored men wanting to make fun of obese women
    4. Bored men wanting to get some women going and mad
    5. Fit men and women wanting to feel important
    6. Ugly people
    7. Really angry people

    Go ahead people...comment. You are adding to this hahaha

    You forgot a few:

    People who used to be obese but are now fit.
    People who are still obese but have changed their lives around somehow w/out your help.
    People who are fit who want to bulk/cut because they be badass lifters.
    Speed/distance runners (or other athletes) who want to track their intake as they train.
  • DamePiglet
    DamePiglet Posts: 3,730 Member
    Nice save? Bahahaha you cats take this too serious! We are only on here because of boredom..

    Typical people on here....

    1. Obeses women
    2. Lonely men
    3. Bored men wanting to make fun of obese women
    4. Bored men wanting to get some women going and mad
    5. Fit men and women wanting to feel important
    6. Ugly people
    7. Really angry people

    Go ahead people...comment. You are adding to this hahaha

    So which one(s) are you?

    took the words right off my fingers.

    Oh! There's one I forgot...
    People who think they're smart but aren't.
    "Obeses"?

    But hey, we're all here for the same reason, right?
  • yo_andi
    yo_andi Posts: 2,178 Member
    We get it...you go to the gym and put in a good 60 minutes of exercise 5 days a week. Exercise is such a small % of our day...eating is a much larger percentage. This is why I consider NUTRITION more important than exercise for most people.

    Share some of your thoughts on this matter!


    In my opinion you posted a very nice question; but I will tell you why you didn’t get any nice responses or ideas:
    1) No references to boobs, nudity or to any part of a male or female body.
    2) You didn’t clarify or ask if the exercise routine includes or should include squats, dead lifts or LIFT HEAVY.
    3) You didn’t argue or ask about eating back exercise calories, eating more or less than 1200 calories, TDEE, BMI, VO, etc.
    4) Your question about diet didn’t bash any Paleo, vegan, vegetarian, low carb, no sugar, clean eating or junk food.
    5) Above all, your posting didn’t include one of those funny looking cartoons
    6) Bottom line is that unless you start a controversial threat about any of the above subjects, you will not get too many nice responses.
    So, and to answer your question, yes, my nutrition/calories/macros are very important and crucial for my health and to keep my weight under control. I exercise to keep my fitness and because I love to exercise, not because I want to eat more. So let the good times, discussion and controversy roll….

    You missed those of us who are not new here and can pick newbie salespeople out of a crowd, duh.
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    v THIS
    Hahaha gosh you gals are rough. Too much estrogen in this room. I'm established...just not on this website. I am here to offer help. Take it or leave it. I was referred here from one of my clients. Little did I know that its like this. No wonder more people are obese hahaha.

    LOLwut?

    First, welcome to MFP. Settle in, read the forums, get a feel for the vibe here.

    Second, if you do nothing else, please, for the love of all that is pure and holy, when quoting another post, please add your response BELOW. Nothing breaks the flow of dialogue like top-posting, especially in this forum where quotes are not identified by poster.

    Third, if you're trying to sell something, and I'm not saying you are, but if you are, this will end very badly for you.
  • Illini_Jim
    Illini_Jim Posts: 419 Member
    OP’s picture is gone….deactivation sequence commencing in 5…4...3…2...
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    2122583295_18642cbc00.jpg
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
    Inevitable deactivation in progress...

    MyGV2.gif
  • cmriverside
    cmriverside Posts: 34,419 Member
    Very first post on the site, tells us he will help us.

    First post. :laugh:

    Then insults thousands of people who he says never thought of nutrition. Duh.

    Doesn't know his audience.

    Then makes veiled insults to probably 50% of the membership on this site...women...

    Way to make friends, buddy.

    I would be interested in the demographics (coz nerd) but I would bet that more than 50% of the people on here are women.

    No doubt. I was trying to post in the most neutral way possible so you all WOULDN'T HAVE STUFF TO PICK APART.

    ...and, fail. :wink:
  • jonnythan
    jonnythan Posts: 10,161 Member
    He just posted this, probably as his last post:
    Hahaha oh man I have a member number???

    I don't plan to get far in here

    Most people are obese...just so you know. Probably even you lol

    Just after he claimed to have trained over 1000 people.
  • cmriverside
    cmriverside Posts: 34,419 Member
    OP’s picture is gone….deactivation sequence commencing in 5…4...3…2...

    nope, just a new insultier thread.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    Nice save? Bahahaha you cats take this too serious! We are only on here because of boredom..

    Typical people on here....

    1. Obeses women
    2. Lonely men
    3. Bored men wanting to make fun of obese women
    4. Bored men wanting to get some women going and mad
    5. Fit men and women wanting to feel important
    6. Ugly people
    7. Really angry people

    Go ahead people...comment. You are adding to this hahaha

    So which one(s) are you?

    took the words right off my fingers.

    Oh! There's one I forgot...
    People who think they're smart but aren't.
    "Obeses"?

    But hey, we're all here for the same reason, right?

    Dude, didn't you know? Obeses women are the one's with the big barestasses.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    This:
    Do you honestly believe that people here have been sitting around with their thumbs up their backsides waiting for you to educate them? Arrogant.

    And this:
    ...if you're trying to sell something, and I'm not saying you are, but if you are, this will end very badly for you.


    Also, smart move, removing your profile picture. What if one of your clients sees your rude comments here, OP?
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    v THIS
    Hahaha gosh you gals are rough. Too much estrogen in this room. I'm established...just not on this website. I am here to offer help. Take it or leave it. I was referred here from one of my clients. Little did I know that its like this. No wonder more people are obese hahaha.

    LOLwut?

    First, welcome to MFP. Settle in, read the forums, get a feel for the vibe here.

    Second, if you do nothing else, please, for the love of all that is pure and holy, when quoting another post, please add your response BELOW. Nothing breaks the flow of dialogue like top-posting, especially in this forum where quotes are not identified by poster.

    Third, if you're trying to sell something, and I'm not saying you are, but if you are, this will end very badly for you.

    Oh bb! you and everyone else inspire me. BRB...researching the google machine to figger out how to do SIDE quotes!
  • tfleischer
    tfleischer Posts: 199 Member
    I stand corrected on my first thoughts. I began writing my reply before seeing that Original Poster was looking for something other than what I thought he was.
    It appears now that he might be looking for "clients." The post here is a good way NOT to find "clients," if he is looking for people to buy weight loss products. Of course that assumption is a leap as well on my part. The "clients" he referred to in one of his many replies (in proper quote form or not) may be clients in his law practice, his business consultation agency, his advertising agency or a multitude of other businesses with clients.
    I think I will take my well-meaninged response defending the Original Poster and go stand in the corner.
    But not the "gym rat" corner, or the "troll" corner, or the "quote police" corner. Those appear full. Maybe in the "snarky" corner?
  • chivalryder
    chivalryder Posts: 4,391 Member
    h52147F96
  • impemberstar
    impemberstar Posts: 23 Member
    Nice save? Bahahaha you cats take this too serious! We are only on here because of boredom..

    Typical people on here....

    1. Obeses women
    2. Lonely men
    3. Bored men wanting to make fun of obese women
    4. Bored men wanting to get some women going and mad
    5. Fit men and women wanting to feel important
    6. Ugly people
    7. Really angry people

    Go ahead people...comment. You are adding to this hahaha

    Alright, reported.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    OP’s picture is gone….deactivation sequence commencing in 5…4...3…2...

    OR...maybe he is changing to my doggie bennie profile pic?
  • DamePiglet
    DamePiglet Posts: 3,730 Member
    Nice save? Bahahaha you cats take this too serious! We are only on here because of boredom..

    Typical people on here....

    1. Obeses women
    2. Lonely men
    3. Bored men wanting to make fun of obese women
    4. Bored men wanting to get some women going and mad
    5. Fit men and women wanting to feel important
    6. Ugly people
    7. Really angry people

    Go ahead people...comment. You are adding to this hahaha

    So which one(s) are you?

    took the words right off my fingers.

    Oh! There's one I forgot...
    People who think they're smart but aren't.
    "Obeses"?

    But hey, we're all here for the same reason, right?

    Dude, didn't you know? Obeses women are the one's with the big barestasses.

    :laugh:

    Thanks for clearing THAT up!
    I forgot my brah-speak decoder today. Who knew I'd need it??
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    v THIS
    Hahaha gosh you gals are rough. Too much estrogen in this room. I'm established...just not on this website. I am here to offer help. Take it or leave it. I was referred here from one of my clients. Little did I know that its like this. No wonder more people are obese hahaha.

    LOLwut?

    First, welcome to MFP. Settle in, read the forums, get a feel for the vibe here.

    Second, if you do nothing else, please, for the love of all that is pure and holy, when quoting another post, please add your response BELOW. Nothing breaks the flow of dialogue like top-posting, especially in this forum where quotes are not identified by poster.

    Third, if you're trying to sell something, and I'm not saying you are, but if you are, this will end very badly for you.

    Oh bb! you and everyone else inspire me. BRB...researching the google machine to figger out how to do SIDE quotes!

    Let me know how that goes. I'm interested too!