Did anyone weigh themselves the day after christmas day?
Options
Replies
-
I weighed in. 8 lbs heavier, but I know it's not real weight gain. I had MANY carbs, so once I'm back in ketosis, the water weight will be gone.0
-
Thursdays are my normal weigh in day. Lost about a pound this week.0
-
I weighed in .6lbs less than yesterday. Both days were still in my weight range. Not concerned.0
-
I did - my weight usually fluxuates between 140.5 and 144.5 - and today i was at the top end of that scale. I'm assuming once the water weight drops, i'll be back down towards 142ish... not too bad.0
-
Yes, I want on vacation to jamaica 12/6-12/14, then with the addition of holidays, I am up 7 pounds since december 5. Makes me sick.0
-
With the gym being closed yesterday, weather being cold outside, and having to make trips to 3 different family homes (which included having to help my wife prepare and transport food to all three of them), I wasn't able to exercise at all and had to deviate from my regular eating patterns.
I had to use self control to limit unhealthy foods (temptations I had to resist included home made chocolates and toffee, several varieties of pie, home made shrimp dip, and home made rolls). Fortunately at a few homes, there were veggie trays as part of the spread so I was able to munch a lot of snap peas, celery, broccoli, and carrots (abstained from the dippings and ate the veggies plain) and I ate a lot of turkey breast at the third home we visited. I did succomb to my biggest weakness which is nuts (usually don't have them in the house at all because they are my kryptonite). In the end, I was able to get through with only a half pound gained when I stepped on the scale this morning.
Today it's back to my regular eating and since I missed my usual gym trip yesterday, after hitting the gym this morning (did my Thursday routine) , I'll be going again tonight to make up for the Wednesday routine.0 -
In, to see what the damage is.0
-
Oh gosh no. I'm waiting til Tuesday to weigh myself. Tomorrow I'm going to get logging again.0
-
I daren't! Think I might leave it at least a week...had a naughty few days.0
-
I weigh myself everyday all year long
This. Part of my maintenance strategy is daily weighing and inputting it all into a graph. This morning I was up 8 ounces, still well within my maintenance range and it will probably be gone tomorrow.0 -
Yeah, I'm down about 1.5 Lbs...dehydrated from too much wine.
You don't get fat in a day people...0 -
8lbs. Now have to jump back on the wagon again. It stinks. I ate without thought for a week .oh well i know how to lose it. It 's not easy..........0
-
Maintained Christmas morning (after the dinner on Eve) and down .2lbs today. I expected to have gained some water weight (there's a ton of sodium in turkey and ham afterall) but I guess I kept my serving sizes small enough of the meats that I was okay.
Mind you, I still exercised both days. I actually did 11km of just hiking yesterday -- and I did a small amount of strength building too -- so that would've made a difference of course.0 -
sure did. sure did show a gain of 3 pounds. 3 pounds of food still in my system. water. sodium. and i have NO doubt it'll be gone before the weekend is over.
and LMAO @ one of the comments above where she said she sure was the grinch who counted claories on christmas. LMAO0 -
Up 4lbs from yesterday :happy:0
-
I am up a solid 10 pounds since December 19th. My calories have consistently been under my BMR and I have ran quite a bit. I am not going to weigh myself again until Sunday when hopefully I will have flushed most sodium and other unpleasantness from my system.
My logging is nowhere accurate but I am pretty sure I ate my weight in sodium.0 -
I weigh in daily & log my progress every Monday. Up just .8 of a pound. YAY!0
-
Gained .8 pounds. I know it was all the sodium in the Chinese food I ate but was worth every bit. Im already back on track with a great run this morning!!!0
-
Yes I was curious. Sat had xmas party then xmas eve n xmas day. Up 3 lbs. Im not stressing I know it will come back off again0
-
yep. I'm down 5 lbs from Monday. I wouldn't recommend how I lost it, though. Nasty stomach virus.
I had this yesterday. I'm down 3.2 this week.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions