January Running Challenge

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  • boatsie77
    boatsie77 Posts: 480 Member
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    Jan 2: 4 miles treadmill run
    Jan 4: 4 miles road run
    Jan 5: 7 miles road run (long run)
    Jan 6: 4 miles walking on treadmill
    Jan 7: 4 miles running on treadmill
    Jan 9: 4 miles road run
    Jan 12: 8 miles road run (long run)


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  • bkbenda
    bkbenda Posts: 265 Member
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    1/6 – 2.31 miles
    1/7 – Rest day
    1/8 – 7.17 miles
    1/9 – 7.48 miles
    1/10 – 7.64 miles
    1/11 – 7.18 miles
    1/12 – 3.74 miles

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  • GrandmaJackie
    GrandmaJackie Posts: 36,394 Member
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    5 mile run / 4 mile walk

    As of 1/12


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  • OliviaMG1
    OliviaMG1 Posts: 46 Member
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    1/11: 5.08 in parkway
    1/12: 4.28 speed intervals on the treadmill; 0.76 on elliptical (not included in total)
    On track!

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  • kaylorraine44
    kaylorraine44 Posts: 135 Member
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    1/2: 7km
    1/5: 10km
    1/7: 5km
    1/9: 6km - walking
    1/12: 7km


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  • ImNoAngel2
    ImNoAngel2 Posts: 98 Member
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    1/1 - 3 miles treadmill -- 3 miles total
    1/1 - 2 miles treadmill -- 5 miles total
    1/2 - 5 miles treadmill -- 10 miles total
    1/3 - 3 miles treadmill -- 13 miles total
    1/4 - 3 miles treadmill -- 16 miles total
    1/5 - REST DAY
    1/6 - 3 miles treadmill -- 19 miles total
    1/7 - 3 miles treadmill -- 22 miles total
    1/8 - 3 miles treadmill -- 25 miles total
    1/9 - 3 miles treadmill -- 28 miles total
    1/10 - 3 miles treadmill -- 31 miles total
    1/11 - REST DAY
    1/12 - 3 miles treadmill -- 34 miles total
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  • skinnyjeanzbound
    skinnyjeanzbound Posts: 3,932 Member
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    In for 50 miles and will run at least 30 of those.

    Week 1 = 3.5 miles walked + 4 miles run

    Week 2
    1/13 = 1.5 mile walk + 4 mile run

    ETA: I've been nursing a knee injury, but it feels pretty good after today's run, so still shooting for the goal.
  • medavidcook
    medavidcook Posts: 129 Member
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  • A_Warrior_Princess
    A_Warrior_Princess Posts: 344 Member
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  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
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    1/13 Happy Monday all! 5K on the dreadmill this morning for me.

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  • regosaki
    regosaki Posts: 265 Member
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    pow! There goes another 6.4 km


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  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
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  • RedBess
    RedBess Posts: 111 Member
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    1/13: 3.72 miles


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  • ccsick
    ccsick Posts: 91 Member
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    Woot, it feels so good, got a personal trainer, I've been running for awhile now. Thanks for the challenge.

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  • nathan_oz
    nathan_oz Posts: 229
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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    Another 3.41 today. Slow, slow, slow recovery run. I was a little tired from my hills yesterday.

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  • bobbijodmb
    bobbijodmb Posts: 463 Member
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    2 mile walk during lunch and 3 mile run after work and upping my total again yay!!


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  • autumnblade75
    autumnblade75 Posts: 1,661 Member
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    1/1/14 - 4 miles
    1/3/14 - 4 miles
    1/7/14 - 4 miles
    1/9/14 - 5 miles
    1/13/14 - 4 miles

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  • bkbenda
    bkbenda Posts: 265 Member
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    1/6 – 2.31 miles
    1/7 – Rest day
    1/8 – 7.17 miles
    1/9 – 7.48 miles
    1/10 – 7.64 miles
    1/11 – 7.18 miles
    1/12 – 3.74 miles
    1/13 – 7.34 miles

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  • LovePBandJ
    LovePBandJ Posts: 288 Member
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    I've passed the half way point. I am on the downhill slope! Dang if it doesn't always feel this way!

    Jill

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