24 Hour Challenge - January

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  • Jjsharry
    Jjsharry Posts: 76 Member
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    Yesterday, 50 lengths / 50 mins swimming. 475 mins left. Better get off to the gym! :laugh:
  • collegegirl713
    collegegirl713 Posts: 189 Member
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    .1: 0..............2: 60............3: 75
    .4: 72............5: 24............6: 30
    .7: 40............8: 60............9: 45
    10:40..........11: 61.........12: 20
    13: 90.........14: 5...........15: 81
    16: 80.........17: 60.........18:40
    19: 0...........20: 0............21:60
    22: 60.........23: 91

    Total: 1094/1440 (346 mins left, ~43 mins/day)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Jan 1 (weds) 30min 30 day shred, 30min walk (23 hrs left)
    Jan 2 (Thurs) 30min walk (22hrs 30min left)
    Jan 3 (Fri) 60min yoga, 30min walk (21hrs left)
    Jan 4 (Sat) 30min strength (20hrs 30min left)
    Jan 5 (Sun) 60min yoga (19hrs 30min left)
    Jan 6 (Mon) 30min 30day shred (19hrs left)
    Jan 17 (Fri) 30min strength, 30min cardio (18hrs left)
    Jan 18 (Sat) 60min yoga (17hrs left)
    Jan 19 (Sun) 30min bike, 30min walk (16hrs left)
    Jan 24 (Fri) 30min strength, 30min walk (15hrs left)

    Definitley not going to come close this month. Excuses - was sick for almost 2 wks, no my dad's in the hospital, plus work has been very busy....see, I always have an excuse. Hoping to at least come a lot closer to the 24hr then start again next month.
  • jitsuda
    jitsuda Posts: 230 Member
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    1 : Zumba 60 mins
    2: Yoga 10 mins, Just Dance 60 mins
    3: Yoga 10 mins, Zumba 30 mins
    4. Zumba 30 mins
    5. Zumba 60 mins
    6. Zumba 25 mins
    7. Yoga 10 mins, Zumba 50 mins
    8. Zumba 45 mins
    9. Zumba 50 mins Yoga 10 mins
    10.Zumba 35 mins
    11. Zumba 80 mins Slow walk 25 mins
    12. JustDance 45 mins
    13 Zumba 60 mins, Yoga 10 mins
    14 : Zumba 45 mins, Yoga 10 mins, Walk 10 mins
    15: Zumba 60 mins
    16: Yoga 10 mins, Zumba 50 mins , Cleaning (my oven is gross) 10 mins
    17 : Zumba 30 mins
    18: Zumba 45 mins
    19 : Yoga 10 mins Zumba 60 mins
    20: I'm not gonna even count them!!! (Yoga here and there - Belly pain spoiled my Zumba plan.)
    21 : Zumba 50 mins
    22: Zumba 60 mins
    23 : Yoga 10 mins Zumba 60 mins

    Total : 1190 mins
  • jitsuda
    jitsuda Posts: 230 Member
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    Definitley not going to come close this month. Excuses - was sick for almost 2 wks, no my dad's in the hospital, plus work has been very busy....see, I always have an excuse. Hoping to at least come a lot closer to the 24hr then start again next month.

    1. I think it's perfectly fine to rest up when you were sick.
    2. I hope your dad is better soon.
  • RoseMay1122
    RoseMay1122 Posts: 65
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    So, as of this evening, I'm up to:

    Done: 1260
    Left: 180

    I'm a bit surprised that I might actually manage it, not so long ago the idea of 24 hours exercise in a month would have terrified me. I certainly didn't think I'd actually get there this month!
  • asp415
    asp415 Posts: 1,492 Member
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    24 hours = 1440 minutes

    01/01 - 45 minutes (kickboxing)
    01/02 - 46 minutes (spinning & lifting)
    01/03 - 48 minutes (spinning)
    01/04 - 128 minutes (running & walking)
    01/06 - 47 minutes (spinning)
    01/07 - 26 minutes (spinning)
    01/08 - 36 minutes (running)
    01/09 - 70 minutes (spinning)
    01/10 - 52 minutes (spinning & lifting)
    01/11 - 60 minutes (walking)
    01/12 - 71 minutes (running, step-ups, kettlebell circuit & yoga)
    01/13 - 44 minutes (spinning)
    01/14 - 26 minutes (spinning)
    01/15 - 44 minutes (spinning)
    01/17 - 47 minutes (spinning)
    01/18 - 69 minutes (running)
    01/19 - 35 minutes (running)
    01/20 - 50 minutes (kettlebell cicuit & yoga)
    01/21 - 84 minutes (spinning & lifting)
    01/22 - 47 minutes (spinning)
    01/23 - 51 minutes (spinning & lifting)
    01/24 - 71 minutes (spinning)

    Total Time Done - 1197 minutes
    Total Time Left - 243 minutes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January - 24 Hour Challenge:

    1st - 2 hours 15 minutes (Treadmill, Stretching, Cleaning & Cooking)
    2nd - 1 hour (Treadmill, Aerobics, Curcuit Training)
    3rd - 1 hour (Zumba)
    4th - 1 hour 15 minutes (Treadmill)
    5th - 3 hours (Treadmill)
    6th - 2 hours 30 minutes (Zumba and Wii Fit)
    7th - 2 hours 30 minutes (Treadmill, Stretching, Wii Fit)
    8th - 2 hours 30 minutes (Treadmill, Wii Fit)
    9th - 1 hour 35 minutes (Leslie Sansone DVD)
    10th - 2 hours 25 minutes (Zumba and Treadmill)
    11th - 1 hour (Zumba)
    12th - 1 hour 30 minutes (Treadmill)
    13th - 2 hours (Zumba and Treadmill)
    14th - 2 hours (Treadmill and Stretching)
    15th - 2 hours (Zumba, Wii Dance Workout, Stretching)
    16th - 1 hour 30 minutes (Treadmill, Stretching and Wii Active)
    17th - 2 hours (Zumba and Treadmill)
    18th - 1 hour (Treadmill and Wii Active)
    19th - 1 hour (Treadmill)
    20th - 2 hours (Zumba and Treadmill)
    21st - 3 hours (Treadmill, Stretching, PT)
    22nd - 3 hours (Zumba and Treadmill)
    23rd - 2 hours 30 minutes (Treadmill and Leslie Sansone DVD)
    24th - 3 hours (Zumba, Treadmill, and Stretching)

    Total Time Done: 46 hours 30 minutes
    Total Time Left: 23 hours 30 minutes OVER!!!

    Well, today didn't turn out at all like I thought it was.....surprise!! :bigsmile: Ate waaaaaay more than I should have so had to workout waaaaaaay more than I had planned!! No worries though!!! Feel Great!! :bigsmile:
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Definitely not going to come close this month. Excuses - was sick for almost 2 wks, no my dad's in the hospital, plus work has been very busy....see, I always have an excuse. Hoping to at least come a lot closer to the 24hr then start again next month.

    You've had a tough month and you've been doing what was necessary. Kudos to you for persevering and for getting back on the horse. Wishing your dad a good recovery.

    Jan. 24: 60 min., 17.2 miles on the DeskCycle.
    Total for Jan. so far: 24.72 hours, 320.52 miles.
    (Includes 60 min. light housecleaning + 40 min., 2.2-mile walk + 2:13:10, 10.52 miles of running.)
  • Jjsharry
    Jjsharry Posts: 76 Member
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    35 cross trainer, 30 mins weights / resistance, 35 mins treadmill. 375 mins left.
  • jitsuda
    jitsuda Posts: 230 Member
    Options
    1 : Zumba 60 mins
    2: Yoga 10 mins, Just Dance 60 mins
    3: Yoga 10 mins, Zumba 30 mins
    4. Zumba 30 mins
    5. Zumba 60 mins
    6. Zumba 25 mins
    7. Yoga 10 mins, Zumba 50 mins
    8. Zumba 45 mins
    9. Zumba 50 mins Yoga 10 mins
    10.Zumba 35 mins
    11. Zumba 80 mins Slow walk 25 mins
    12. JustDance 45 mins
    13 Zumba 60 mins, Yoga 10 mins
    14 : Zumba 45 mins, Yoga 10 mins, Walk 10 mins
    15: Zumba 60 mins
    16: Yoga 10 mins, Zumba 50 mins , Cleaning (my oven is gross) 10 mins
    17 : Zumba 30 mins
    18: Zumba 45 mins
    19 : Yoga 10 mins Zumba 60 mins
    20: I'm not gonna even count them!!! (Yoga here and there - Belly pain spoiled my Zumba plan.)
    21 : Zumba 50 mins
    22: Zumba 60 mins
    23 : Yoga 10 mins Zumba 60 mins
    24 : None
    25: Zumba 120 mins

    Total : 1310 mins
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Jan 1 (weds) 30min 30 day shred, 30min walk (23 hrs left)
    Jan 2 (Thurs) 30min walk (22hrs 30min left)
    Jan 3 (Fri) 60min yoga, 30min walk (21hrs left)
    Jan 4 (Sat) 30min strength (20hrs 30min left)
    Jan 5 (Sun) 60min yoga (19hrs 30min left)
    Jan 6 (Mon) 30min 30day shred (19hrs left)
    Jan 17 (Fri) 30min strength, 30min cardio (18hrs left)
    Jan 18 (Sat) 60min yoga (17hrs left)
    Jan 19 (Sun) 30min bike, 30min walk (16hrs left)
    Jan 24 (Fri) 30min strength, 30min walk (15hrs left)
    Jan 25 (Sat) 60min yoga (14hrs left)

    Thanks guys for the comments.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January - 24 Hour Challenge:

    1st - 2 hours 15 minutes (Treadmill, Stretching, Cleaning & Cooking)
    2nd - 1 hour (Treadmill, Aerobics, Curcuit Training)
    3rd - 1 hour (Zumba)
    4th - 1 hour 15 minutes (Treadmill)
    5th - 3 hours (Treadmill)
    6th - 2 hours 30 minutes (Zumba and Wii Fit)
    7th - 2 hours 30 minutes (Treadmill, Stretching, Wii Fit)
    8th - 2 hours 30 minutes (Treadmill, Wii Fit)
    9th - 1 hour 35 minutes (Leslie Sansone DVD)
    10th - 2 hours 25 minutes (Zumba and Treadmill)
    11th - 1 hour (Zumba)
    12th - 1 hour 30 minutes (Treadmill)
    13th - 2 hours (Zumba and Treadmill)
    14th - 2 hours (Treadmill and Stretching)
    15th - 2 hours (Zumba, Wii Dance Workout, Stretching)
    16th - 1 hour 30 minutes (Treadmill, Stretching and Wii Active)
    17th - 2 hours (Zumba and Treadmill)
    18th - 1 hour (Treadmill and Wii Active)
    19th - 1 hour (Treadmill)
    20th - 2 hours (Zumba and Treadmill)
    21st - 3 hours (Treadmill, Stretching, PT)
    22nd - 3 hours (Zumba and Treadmill)
    23rd - 2 hours 30 minutes (Treadmill and Leslie Sansone DVD)
    24th - 3 hours (Zumba, Treadmill, and Stretching)
    25th - 45 minutes (Treadmill)

    Total Time Done: 48 hours 15 minutes
    Total Time Left: 24 hours 15 minutes OVER!!!
  • Helenca76
    Helenca76 Posts: 125 Member
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    4th Jan - 62mins Cycling
    5th Jan - 92mins Cycling/running
    6th Jan - 25mins Running
    7th Jan - 39mins Cycling
    8th Jan - 70mins Running/Cycling
    9th Jan - 28mins Gym
    10th Jan - 73mins Cycling
    13th Jan - 51mins Circuits/Running
    15th Jan - 30mins Running
    17th Jan - 37mins Walking
    18th Jan - 63mins Cycling
    20th Jan - 41mins Running
    21st Jan - 80mins Gym/Cycling
    22nd Jan - 25mins Circuits
    23rd Jan - 43mins Running
    25th Jan - 70mins Cycling


    Total done - 829
    Left to do - 611

    I'm gonna fail to do the 24hrs but it's the most exercise I've done in a month so joining this challenge has certainly motivated me to do more.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    I'm gonna fail to do the 24hrs but it's the most exercise I've done in a month so joining this challenge has certainly motivated me to do more.

    That's a win in my book! :drinker: I feel the same way about the January Running Challenge. I'm running behind in that (pun intended) and will fall short of my goal unless I work in some walks over the next week. But my training for next month's 5K is right on schedule and I'm just thrilled to be doing this again.

    Jan 25: 60 min., 16.9 miles on the DeskCycle plus 3.11-mile, 39:18-minute run.
    Total for Jan. so far: 27.37 hours, 357.73 miles.
    (Includes 60 min. light housecleaning + 40 min., 2.2-mile walk + 2:52:28, 13.63 miles of running.)
  • Jjsharry
    Jjsharry Posts: 76 Member
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    Terrible weather here (rain, rain, and more rain, howling winds, etc), so no bike or run today.

    So I did 35 mins of FitnessBlenders core / abs workouts. Ouch, my abs... :laugh:

    340 mins to go.
  • spookyjo
    spookyjo Posts: 76 Member
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    01/01/14 - Tabata Kettlebell Workout (Fitness Blender) 45 mins.
    02/01/14 - Stronglifts workout A 45 mins & Run 30 mins.
    03/01/14 - Rest 0 mins
    04/01/14 - Stronglifts workout B 45 mins & Run 30 mins.
    05/01/14 - Rest 0 mins
    06/01/14 - Cardio Kick Violet Zaki 55 mins
    07/01/14 - Stronglifts workout A 45 mins
    08/01/14 - Run 30 mins
    09/01/14 - Stronglifts workout B 45 mins
    10/01/14 - Kick Boxing 60 mins
    11/01/14 - Stronglifts workout A 45 mins
    12/01/14 - Walk 110 mins
    13/01/14 - Cardio Kick Violet Zaki 55 mins
    14/01/14 - Stronglifts workout B 45 mins
    15/01/14 - Rest 0 Mins
    16/01/14 - Stronglifts workout A 45 mins
    17/01/14 - Kick Boxing 60 mins
    18/01/14 - Stronglifts workout B 45 mins
    19/01/14 - Rest 0 mins
    20/01/14 - Rest 0 mins
    21/01/14 - Stronglifts workout A 45 mins
    22/01/14 - Walk 60 mins
    23/01/14 - Stronglifts workout B 45 mins
    24/01/14 - Kick Boxing 60 mins
    25/01/14 - Stronglifts workout A 45 mins
    26/01/14 - Cardio Kick & Tae Bo 85 mins

    1175/1440

    265 Remaining
  • rnbetht64
    rnbetht64 Posts: 2
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    Yea!! I did it. 1595 minutes so far and 5 more days left to go!!!:bigsmile:
  • jitsuda
    jitsuda Posts: 230 Member
    Options
    1 : Zumba 60 mins
    2: Yoga 10 mins, Just Dance 60 mins
    3: Yoga 10 mins, Zumba 30 mins
    4. Zumba 30 mins
    5. Zumba 60 mins
    6. Zumba 25 mins
    7. Yoga 10 mins, Zumba 50 mins
    8. Zumba 45 mins
    9. Zumba 50 mins Yoga 10 mins
    10.Zumba 35 mins
    11. Zumba 80 mins Slow walk 25 mins
    12. JustDance 45 mins
    13 Zumba 60 mins, Yoga 10 mins
    14 : Zumba 45 mins, Yoga 10 mins, Walk 10 mins
    15: Zumba 60 mins
    16: Yoga 10 mins, Zumba 50 mins , Cleaning (my oven is gross) 10 mins
    17 : Zumba 30 mins
    18: Zumba 45 mins
    19 : Yoga 10 mins Zumba 60 mins
    20: I'm not gonna even count them!!! (Yoga here and there - Belly pain spoiled my Zumba plan.)
    21 : Zumba 50 mins
    22: Zumba 60 mins
    23 : Yoga 10 mins Zumba 60 mins
    24 : None
    25: Zumba 120 mins
    26 : JustDance 50 mins

    Total : 1360 mins

    Yay for every participants.. Completed or not :smile: :smile: :smile:
  • healthfulnow
    healthfulnow Posts: 245 Member
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    New Year! Keep up with the challenges, & add some new personal ones (half-marathon in April)!!
    24 hours = 1,440 minutes

    1/01 ...............walking 3.75 miles (60 minutes)
    1/02 ...............walking 3.0 mph (55 minutes)
    1/03 ...............shoveling snow (30 minutes), cleaning (120 minutes) Total for day - (150 minutes)
    1/04 ............... moving boxes / furniture up & down stairs (90 minutes), treadmill: walk 1 mile, run 5 miles, walk 1 mile (95 minutes) Total for day (185 min)
    1/05...............walking 3.5 mph (55 minutes)
    1/06.............. walking 3.5 - 1+ mile, running 5.0mph - 6 miles (85 minutes)
    1/07...............walking 3.75 pace - 3.25 miles (52 minutes)
    1/08...............walking 3.5 pace (40 minutes)
    1/09...............running 11 min. pace / 6 miles (66 minutes) + cool down - Total for day (75 minutes)
    1/10 ..............running 10 min. pace / 4.12 miles (42 minutes) + walk (9 minutes), shoveling snow (again ugh! - 30 minutes) Day total (81 min)
    1/11 ..............cleaning / moving boxes up & down stairs (120 minutes)
    1/12...............walking 3.5 pace - 2 miles (34 minutes), running 3.2 miles -9 minute pace (29 minutes) Total for Day (63 minutes)
    1/13................Day off
    1/14 ...............walking 3.75 pace (40 minutes)
    1/15 ...............walking 1 mile 3.5 pace (17+ minutes) , running - 10 minute mile / 7 miles (70:23 minutes) Total for Day (88 minutes)
    1/16 ...............walking 3.2 miles (3.75 pace) - (50 minutes)
    1/17 & 1/18.... Days off
    1/19 ................running 11 minute pace 4.0 miles (45 minutes)
    1/20 ................walking 3 miles / 3.5 pace (53 minutes)
    1/21 ................shoveling snow (40 minutes)
    1/22 ................shoveling snow (40 minutes), walking 3.0 mph (30 minutes) Total for day: (70 minutes)
    1/23 ................running 10 minute pace 5.1 miles (49 minutes) walking for cool down (11 minutes) Total for day - (60 minutes)

    TOTAL TIME LEFT: 0 minutes (CHALLENGE COMPLETED)

    1/24 ................walk (1 mile), running (3.5 miles) average pace 11:23 Total: (50 minutes)
    1/25 ................cleaning (120 minutes)
    1/26 .................walking (3.0 mph pace ) & shoveling snoy (yet again) Total for day - (45 minutes)

    TOTAL TIME OVER: 242 minutes (4 hours 2 minutes)

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