24 Hour Challenge - January

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  • jitsuda
    jitsuda Posts: 230 Member
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    January - 24 Hour Challenge:

    1st - 2 hours 15 minutes (Treadmill, Stretching, Cleaning & Cooking)
    2nd - 1 hour (Treadmill, Aerobics, Curcuit Training)
    3rd - 1 hour (Zumba)
    4th - 1 hour 15 minutes (Treadmill)
    5th - 3 hours (Treadmill)
    6th - 2 hours 30 minutes (Zumba and Wii Fit)
    7th - 2 hours 30 minutes (Treadmill, Stretching, Wii Fit)
    8th - 2 hours 30 minutes (Treadmill, Wii Fit)
    9th - 1 hour 35 minutes (Leslie Sansone DVD)
    10th - 2 hours 25 minutes (Zumba and Treadmill)
    11th - 1 hour (Zumba)
    12th - 1 hour 30 minutes (Treadmill)
    13th - 2 hours (Zumba and Treadmill)
    14th - 2 hours (Treadmill and Stretching)
    15th - 2 hours (Zumba, Wii Dance Workout, Stretching)
    16th - 1 hour 30 minutes (Treadmill, Stretching and Wii Active)
    17th - 2 hours (Zumba and Treadmill)
    18th - 1 hour (Treadmill and Wii Active)

    Total Time Done: 32 hours
    Total Time Left: 9 hours OVER!!!

    WELL DONE!!!! WOOHOO!
  • jitsuda
    jitsuda Posts: 230 Member
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    Jan Challenge

    1 : Zumba 60 mins
    2: Yoga 10 mins, Just Dance 60 mins
    3: Yoga 10 mins, Zumba 30 mins
    4. Zumba 30 mins
    5. Zumba 60 mins
    6. Zumba 25 mins
    7. Yoga 10 mins, Zumba 50 mins
    8. Zumba 45 mins
    9. Zumba 50 mins Yoga 10 mins
    10.Zumba 35 mins
    11. Zumba 80 mins Slow walk 25 mins
    12. JustDance 45 mins
    13 Zumba 60 mins, Yoga 10 mins
    14 : Zumba 45 mins, Yoga 10 mins, Walk 10 mins
    15: Zumba 60 mins
    16: Yoga 10 mins, Zumba 50 mins , Cleaning (my oven is gross) 10 mins
    17 : Zumba 30 mins
    18: Zumba 45 mins
    19 : Yoga 10 mins Zumba 60 mins

    Total : 1010 mins
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January - 24 Hour Challenge:

    1st - 2 hours 15 minutes (Treadmill, Stretching, Cleaning & Cooking)
    2nd - 1 hour (Treadmill, Aerobics, Curcuit Training)
    3rd - 1 hour (Zumba)
    4th - 1 hour 15 minutes (Treadmill)
    5th - 3 hours (Treadmill)
    6th - 2 hours 30 minutes (Zumba and Wii Fit)
    7th - 2 hours 30 minutes (Treadmill, Stretching, Wii Fit)
    8th - 2 hours 30 minutes (Treadmill, Wii Fit)
    9th - 1 hour 35 minutes (Leslie Sansone DVD)
    10th - 2 hours 25 minutes (Zumba and Treadmill)
    11th - 1 hour (Zumba)
    12th - 1 hour 30 minutes (Treadmill)
    13th - 2 hours (Zumba and Treadmill)
    14th - 2 hours (Treadmill and Stretching)
    15th - 2 hours (Zumba, Wii Dance Workout, Stretching)
    16th - 1 hour 30 minutes (Treadmill, Stretching and Wii Active)
    17th - 2 hours (Zumba and Treadmill)
    18th - 1 hour (Treadmill and Wii Active)
    19th - 1 hour (Treadmill)

    Total Time Done: 33 hours
    Total Time Left: 10 hours OVER!!!

    THANKS AGAIN LUVSUNSHINE!!! Yes, still healing and still going to PT which is really helping!! :bigsmile:

    THANKS JITSUDA!!! I am learning to maintain and it isn't as easy as I thought it was going to be!! :bigsmile:
  • Raasy
    Raasy Posts: 972 Member
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    24 hours = 1440 minutes

    01/01 - 40 minutes (raking leaves)
    01/02 - 102 minutes (weight lifting & spinning)
    01/03 - 61 minutes (treadmill running)
    01/04 - Rest Day
    01/05 - 138 minutes (running/walking)
    01/06 - 50 minutes (raking leaves)
    01/07 - 53 minutes (elliptical)
    01/08 - Rest Day
    01/09 - Unplanned Rest Day
    01/10 - Sore Knee = Rest Day
    01/11 - 55 minutes (weight training & recumbent bike)
    01/12 - Rest Day
    01/13 - Rest Day
    01/14 - Rest Day
    01/15 - 50 minutes (raking leaves)
    01/16 - Resting knee
    01/18 - Resting knee
    01/19 - 105 minutes (running)

    Total Time Done - 654 minutes
    Total Time Left - 786 minutes

    14 more days until my half.. Oh geez!!
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Jan. 19: 72 min. (30 min., 7.5 miles on the DeskCycle plus 3.11-mile, 42:33-min. run
    Total for Jan. so far: 20.22 hours, 249.97 miles.
    (Includes 60 min. light housecleaning + 40 min., 2.2-mile walk + 2:13:10, 10.52 miles of running.)

    @Jagreene62, fantastic job with your workouts and PT!
  • Helenca76
    Helenca76 Posts: 125 Member
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    4th Jan - 62mins Cycling
    5th Jan - 92mins Cycling/running
    6th Jan - 25mins Running
    7th Jan - 39mins Cycling
    8th Jan - 70mins Running/Cycling
    9th Jan - 28mins Gym
    10th Jan - 73mins Cycling
    13th Jan - 51mins Circuits/Running
    15th Jan - 30mins Running
    17th Jan - 37mins Walking
    18th Jan - 63mins Cycling
    20th Jan - 41mins Running

    Total done 611 mins / 829 mins to go
  • healthfulnow
    healthfulnow Posts: 245 Member
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    New Year! Keep up with the challenges, & add some new personal ones (half-marathon in April)!!
    24 hours = 1,440 minutes

    1/01 ...............walking 3.75 miles (60 minutes)
    1/02 ...............walking 3.0 mph (55 minutes)
    1/03 ...............shoveling snow (30 minutes), cleaning (120 minutes) Total for day - (150 minutes)
    1/04 ............... moving boxes / furniture up & down stairs (90 minutes), treadmill: walk 1 mile, run 5 miles, walk 1 mile (95 minutes) Total for day (185 min)
    1/05...............walking 3.5 mph (55 minutes)
    1/06.............. walking 3.5 - 1+ mile, running 5.0mph - 6 miles (85 minutes)
    1/07...............walking 3.75 pace - 3.25 miles (52 minutes)
    1/08...............walking 3.5 pace (40 minutes)
    1/09...............running 11 min. pace / 6 miles (66 minutes) + cool down - Total for day (75 minutes)
    1/10 ..............running 10 min. pace / 4.12 miles (42 minutes) + walk (9 minutes), shoveling snow (again ugh! - 30 minutes) Day total (81 min)
    1/11 ..............cleaning / moving boxes up & down stairs (120 minutes)
    1/12...............walking 3.5 pace - 2 miles (34 minutes), running 3.2 miles -9 minute pace (29 minutes) Total for Day (63 minutes)
    1/13................Day off
    1/14 ...............walking 3.75 pace (40 minutes)
    1/15 ...............walking 1 mile 3.5 pace (17+ minutes) , running - 10 minute mile / 7 miles (70:23 minutes) Total for Day (88 minutes)
    1/16 ...............walking 3.2 miles (3.75 pace) - (50 minutes)
    1/17 & 1/18.... Days off
    1/19 ................running 11 minute pace 4.0 miles (45 minutes)

    TOTAL TIME LEFT: 196 minutes
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    Exercise done -
    Jan 1 - 32 mins .................................Jan 2 - 58 mins .................................Jan 3 - 35 mins
    Jan 4 - 30 mins .................................Jan 5 - 66 mins .................................Jan 6 - 34 mins
    Jan 7 - 19 mins .................................Jan 8 - 55 mins .................................Jan 9 - 56 mins
    Jan 10 - 25 mins ...............................Jan 11 - 34 mins ................................Jan 12 - 49 mins
    Jan 13 - 30 mins ...............................Jan 15 - 45 mins ...............................Jan 16 - 60 mins
    Jan 17 - 77 mins ................................Jan 18 - 32 mins ................................Jan 19 - 30 mins
    Jan 20 - 45 mins


    Minutes left to goal 599 - need to do 54 mins/day to meet this.
  • Jjsharry
    Jjsharry Posts: 76 Member
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    35 mins cross trainer, 45 mins weights / resistance / strengh training, 35 mins tradmill = 115 mins.

    655 mins left.
  • healthfulnow
    healthfulnow Posts: 245 Member
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    New Year! Keep up with the challenges, & add some new personal ones (half-marathon in April)!!
    24 hours = 1,440 minutes

    1/01 ...............walking 3.75 miles (60 minutes)
    1/02 ...............walking 3.0 mph (55 minutes)
    1/03 ...............shoveling snow (30 minutes), cleaning (120 minutes) Total for day - (150 minutes)
    1/04 ............... moving boxes / furniture up & down stairs (90 minutes), treadmill: walk 1 mile, run 5 miles, walk 1 mile (95 minutes) Total for day (185 min)
    1/05...............walking 3.5 mph (55 minutes)
    1/06.............. walking 3.5 - 1+ mile, running 5.0mph - 6 miles (85 minutes)
    1/07...............walking 3.75 pace - 3.25 miles (52 minutes)
    1/08...............walking 3.5 pace (40 minutes)
    1/09...............running 11 min. pace / 6 miles (66 minutes) + cool down - Total for day (75 minutes)
    1/10 ..............running 10 min. pace / 4.12 miles (42 minutes) + walk (9 minutes), shoveling snow (again ugh! - 30 minutes) Day total (81 min)
    1/11 ..............cleaning / moving boxes up & down stairs (120 minutes)
    1/12...............walking 3.5 pace - 2 miles (34 minutes), running 3.2 miles -9 minute pace (29 minutes) Total for Day (63 minutes)
    1/13................Day off
    1/14 ...............walking 3.75 pace (40 minutes)
    1/15 ...............walking 1 mile 3.5 pace (17+ minutes) , running - 10 minute mile / 7 miles (70:23 minutes) Total for Day (88 minutes)
    1/16 ...............walking 3.2 miles (3.75 pace) - (50 minutes)
    1/17 & 1/18.... Days off
    1/19 ................running 11 minute pace 4.0 miles (45 minutes)
    1/20 ................walking 3 miles / 3.5 pace (53 minutes)

    TOTAL TIME LEFT: 143 minutes
    [/quote]
  • bjcfatty
    bjcfatty Posts: 11
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    up to 590 minutes, that leaves 850
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January - 24 Hour Challenge:

    1st - 2 hours 15 minutes (Treadmill, Stretching, Cleaning & Cooking)
    2nd - 1 hour (Treadmill, Aerobics, Curcuit Training)
    3rd - 1 hour (Zumba)
    4th - 1 hour 15 minutes (Treadmill)
    5th - 3 hours (Treadmill)
    6th - 2 hours 30 minutes (Zumba and Wii Fit)
    7th - 2 hours 30 minutes (Treadmill, Stretching, Wii Fit)
    8th - 2 hours 30 minutes (Treadmill, Wii Fit)
    9th - 1 hour 35 minutes (Leslie Sansone DVD)
    10th - 2 hours 25 minutes (Zumba and Treadmill)
    11th - 1 hour (Zumba)
    12th - 1 hour 30 minutes (Treadmill)
    13th - 2 hours (Zumba and Treadmill)
    14th - 2 hours (Treadmill and Stretching)
    15th - 2 hours (Zumba, Wii Dance Workout, Stretching)
    16th - 1 hour 30 minutes (Treadmill, Stretching and Wii Active)
    17th - 2 hours (Zumba and Treadmill)
    18th - 1 hour (Treadmill and Wii Active)
    19th - 1 hour (Treadmill)
    20th - 2 hours (Zumba and Treadmill)

    Total Time Done: 35 hours
    Total Time Left: 12 hours OVER!!!

    :bigsmile: Thank you everyone for the kind words!! Yes, STILL healing....seems like it takes longer for me to heal the older I get. Getting better though!! :drinker:
  • asp415
    asp415 Posts: 1,492 Member
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    24 hours = 1440 minutes

    01/01 - 45 minutes (kickboxing)
    01/02 - 46 minutes (spinning & lifting)
    01/03 - 48 minutes (spinning)
    01/04 - 128 minutes (running & walking)
    01/06 - 47 minutes (spinning)
    01/07 - 26 minutes (spinning)
    01/08 - 36 minutes (running)
    01/09 - 70 minutes (spinning)
    01/10 - 52 minutes (spinning & lifting)
    01/11 - 60 minutes (walking)
    01/12 - 71 minutes (running, step-ups, kettlebell circuit & yoga)
    01/13 - 44 minutes (spinning)
    01/14 - 26 minutes (spinning)
    01/15 - 44 minutes (spinning)
    01/17 - 47 minutes (spinning)
    01/18 - 69 minutes (running)
    01/19 - 35 minutes (running)
    01/20 - 50 minutes (kettlebell cicuit & yoga)

    Total Time Done - 944 minutes
    Total Time Left - 496 minutes
  • Raasy
    Raasy Posts: 972 Member
    Options
    24 hours = 1440 minutes

    01/01 - 40 minutes (raking leaves)
    01/02 - 102 minutes (weight lifting & spinning)
    01/03 - 61 minutes (treadmill running)
    01/04 - Rest Day
    01/05 - 138 minutes (running/walking)
    01/06 - 50 minutes (raking leaves)
    01/07 - 53 minutes (elliptical)
    01/08 - Rest Day
    01/09 - Unplanned Rest Day
    01/10 - Sore Knee = Rest Day
    01/11 - 55 minutes (weight training & recumbent bike)
    01/12 - Rest Day
    01/13 - Rest Day
    01/14 - Rest Day
    01/15 - 50 minutes (raking leaves)
    01/16 - Resting knee
    01/18 - Resting knee
    01/19 - 105 minutes (running)
    01/20 - 90 minutes (mini golfing)

    Total Time Done - 744 minutes
    Total Time Left - 696 minutes
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Jan. 20: 60 min., 16.25 miles on the DeskCycle.
    Total for Jan. so far: 21.22 hours, 266.22 miles.
    (Includes 60 min. light housecleaning + 40 min., 2.2-mile walk + 2:13:10, 10.52 miles of running.)
  • rnbetht64
    rnbetht64 Posts: 2
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    I've got 1315 min in so far. Only 125 More to go!:bigsmile:
  • stahlight
    stahlight Posts: 119
    Options
    01/01/14: 169 minutes of walking @ 3.5 mph = 1295 calories
    01/02/14: 50 minutes of elliptical + 12 minutes of handball = 922 calories
    01/05/14: 60 minutes of major spring cleaning = 300 calories
    01/06/14: 60 minutes of boot camp class = 720 calories
    01/10/14: 126 minutes of cardio + cleaning = 1194 calories
    01/12/14: 90 minutes walking = 540 calories
    01/13/14: 60 minutes of boot camp class = 718 calories
    01/14/14: 60 minutes of office re-org = 299 calories
    01/15/11: 45 minutes of office re-org = 224 calories
    01/18/14: 60 minutes of walking at Ren Faire = 298 calories
    01/19/14: 148 minutes of walking @ 3.25 mph = 1059 calories
    01/20/14: 60 minutes of boot camp class = 700 calories


    988 in
    452 to go!

    8269 exercise calories burned.

    I can taste the finish line on this one baby!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Options
    Exercise done -
    Jan 1 - 32 mins .................................Jan 2 - 58 mins .................................Jan 3 - 35 mins
    Jan 4 - 30 mins .................................Jan 5 - 66 mins .................................Jan 6 - 34 mins
    Jan 7 - 19 mins .................................Jan 8 - 55 mins .................................Jan 9 - 56 mins
    Jan 10 - 25 mins ...............................Jan 11 - 34 mins ................................Jan 12 - 49 mins
    Jan 13 - 30 mins ...............................Jan 15 - 45 mins ...............................Jan 16 - 60 mins
    Jan 17 - 77 mins ................................Jan 18 - 32 mins ................................Jan 19 - 30 mins
    Jan 20 - 45 mins ................................Jan 21 - 65 mins


    Minutes left to goal 534 - need to do 54 mins/day to meet this.
  • spookyjo
    spookyjo Posts: 76 Member
    Options
    01/01/14 - Tabata Kettlebell Workout (Fitness Blender) 45 mins.
    02/01/14 - Stronglifts workout A 45 mins & Run 30 mins.
    03/01/14 - Rest 0 mins
    04/01/14 - Stronglifts workout B 45 mins & Run 30 mins.
    05/01/14 - Rest 0 mins
    06/01/14 - Cardio Kick Violet Zaki 55 mins
    07/01/14 - Stronglifts workout A 45 mins
    08/01/14 - Run 30 mins
    09/01/14 - Stronglifts workout B 45 mins
    10/01/14 - Kick Boxing 60 mins
    11/01/14 - Stronglifts workout A 45 mins
    12/01/14 - Walk 110 mins
    13/01/14 - Cardio Kick Violet Zaki 55 mins
    14/01/14 - Stronglifts workout B 45 mins
    15/01/14 - Rest 0 Mins
    16/01/14 - Stronglifts workout A 45 mins
    17/01/14 - Kick Boxing 60 mins
    18/01/14 - Stronglifts workout B 45 mins
    19/01/14 - Rest 0 mins
    20/01/14 - Rest 0 mins
    21/01/14 - Stronglifts workout A 45 mins

    880/1440

    560 Remaining
  • asp415
    asp415 Posts: 1,492 Member
    Options
    24 hours = 1440 minutes

    01/01 - 45 minutes (kickboxing)
    01/02 - 46 minutes (spinning & lifting)
    01/03 - 48 minutes (spinning)
    01/04 - 128 minutes (running & walking)
    01/06 - 47 minutes (spinning)
    01/07 - 26 minutes (spinning)
    01/08 - 36 minutes (running)
    01/09 - 70 minutes (spinning)
    01/10 - 52 minutes (spinning & lifting)
    01/11 - 60 minutes (walking)
    01/12 - 71 minutes (running, step-ups, kettlebell circuit & yoga)
    01/13 - 44 minutes (spinning)
    01/14 - 26 minutes (spinning)
    01/15 - 44 minutes (spinning)
    01/17 - 47 minutes (spinning)
    01/18 - 69 minutes (running)
    01/19 - 35 minutes (running)
    01/20 - 50 minutes (kettlebell cicuit & yoga)
    01/21 - 84 minutes (spinning & lifting)

    Total Time Done - 1028 minutes
    Total Time Left - 412 minutes

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