What was your proud moment today?
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Did my longest run ever: 16.2miles. And it was only about 10minutes longer than my 14.5 two weeks ago.0
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wow! congrats! that's freaking amazing and you should feel super proud!0
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I recorded my food for the first time!0
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The first nice comment I left on one of my friends logs. It set the tone for a very positive and rich day.0
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I'm proud that I fueled myself for the day and didn't get home both exhausted and famished.0
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Ya know That moment when you pull out your (clean, you're positive) gym clothes, the only ones you have with you at the gym, and somehow they smell like they have been busy fornicating with dirty gym socks at the bottom of the gym bag... And you put them on anyway and GO TO IT. Yeah I had that moment today... Nothing will deter me from my goals dammit!0
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So amazing everyone! I think everyday there is something we can all find to be proud of, no matter how small the accomplishment!0
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Awesome! I find the less sugar I eat the less I crave. Keep up the good work!0
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I increased my 1RM for dead lift today. It's still not really high, but it was great for me.0
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I'm kind of proud that I didn't flake on taking my dogs for their afternoon walk, even though I was tired from upping my weights at the gym. :drinker:0
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legs were burning, lungs were burning and i wanted to give up and walk the last 2 laps instead of running. but i didnt. i kept running and did the complete laps , all the while reminding myself that those 2 laps were the ones that will make the difference0
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Thank you everyone for sharing your proud moments, its really inspiring!
I have been yo-yoing between using MFP, losing a little bit of weight, then stopping logging and gaining almost twice back, for the last year.
I have started again now, and am finding stronger motivation in the community on here (which I never joined before).
So my proud moment for today is that I am logging for a 3rd day straight with 3 days of exercise and NO sugary treats! :happy:0 -
I lost 0.9lbs!0
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Great job, everybody.
I walked to work (1/2 mile) in minus 2 degree weather. Not much of a walk but it felt good to be moving outdoors (I wrapped my face up to keep my skin from freezing). Last year I made a commitment to walk to work instead of driving and love doing it.0 -
I made a really yummy and healthy tea which everyone loved!0
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Pushing on.
I was determined to get back to 'real' exercise today (Started the new year sick, ugh). Ended up inviting a friend to join me, but he wasn't prepared for running, so we just walked for an hour...
After I left him at the car, I did a lap on the stairs (300). I had planned on more but with cold legs and numb feet it felt risky. I jogged back to the car..and then decided that felt good and ran up the hill. The cold air started getting to my lungs and with being newly recovered it was easy to make the excuse and cut the run at the stairs instead of the full 1.5 mile loop....but I didn't and ran back to the car.
Came home and did a short ab workout as well.
Now I think I'm going to make another proud decision and not finish the bottle of soda even though I've got enough calories.0 -
I turned down a soda at a friend's house today!0
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My proud moment today well yesterday 1/7/13 was getting my 13 year old son on the best Nutrition in the world Herbalife. I've got all of my family on it here in Florida now and we are all getting some amazing results. Can't wait til my son starts seeing and feeling his results so I can post them on my personal blog. I'm a proud mommy
Here is my personal blog and a post about Herbalife and the amazing results my mom, and I got along with a few others on my
team. The post includes our success stories and before Herbalife and after starting our Nutrition Plans.
http://debrasdollars.blogspot.com/2013/12/before-and-after-herablife.html
I need to write another post because my husband, my oldest son, my dad, my sister, my nephew, and 2 of my neighbors started in late 2013 and have had amazing results as well. Woot! Woot! I'm helping others reach their health and wellness goals like I am 1 person at a time.0 -
I didn't quit. My knee was getting sore 2/3 into my new running intervals program. I kept telling myself to suck it up I was almost done... and instead of dropping onto the rails I Just lowered my speeds a little and pushed through. I wanted to quit but I wouldn't let myself and I'm really proud of that.
No offense but you shouldn't really be pushing through potential injuries all in the name of getting to the end of a workout. It might be that I'm interpreting your comments though so i apologise if that is the case.0
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