I see many with very pour nutrition in their diet.
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Clearly I know what bulking and cutting is. Most people actually change their goals when they are in a bulk and when they are in a cut. They don't leave it at what it was set to before.
You know what happens when you assume...you think that something is true or probably true without knowing that it is true. You decided to attack him for being over his calories thinking he was failing at his goals instead of asking why he's over the number his diary is set at.
I've seen many of your posts and I know you are fairly new here. I think it might be a good idea for you to avoid the boards for a while. Attacking others (even in response to what you feel like is a personal attack) is against the forum rules. Tonight alone I've seen you attack multiple people and him multiple times. It might be a good idea to step away before you get banned and that way later you can possibly find a way to contribute constructively.0 -
My diary is public. There's no "private history."
http://tinypic.com/r/313gkjp/5
Well that's a shame. My friends can view it.
Of course you can Google as well. Type "site:myfitnesspal.com jonnythan" and start reading.
BTW, your posting history and profile are private too. As is your diary.
Is my history? ok.
PS enjoy those veggies johnny! Glad after ALL THIS TIME to hear you know what they are!
For someone who seems so interested in what I have said in the past, you don't seem to know much about what I have said in the past.0 -
So.......what is the longest, most abused, time wasted, thread on this site ?0
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Stooping so low to criticize peoples personal choices in food? This is out right disgusting. Stay out of others relationships with their bodies. Unless they ask, no advice is appropriate to give.0
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Clearly I know what bulking and cutting is. Most people actually change their goals when they are in a bulk and when they are in a cut. They don't leave it at what it was set to before.
You know what happens when you assume...you think that something is true or probably true without knowing that it is true. You decided to attack him for being over his calories thinking he was failing at his goals instead of asking why he's over the number his diary is set at.
I've seen many of your posts and I know you are fairly new here. I think it might be a good idea for you to avoid the boards for a while. Attacking others (even in response to what you feel like is a personal attack) is against the forum rules. Tonight alone I've seen you attack multiple people and him multiple times. It might be a good idea to step away before you get banned and that way later you can possibly find a way to contribute constructively.
This.0 -
My diary is public. There's no "private history."
http://tinypic.com/r/313gkjp/5
Well that's a shame. My friends can view it.
Of course you can Google as well. Type "site:myfitnesspal.com jonnythan" and start reading.
BTW, your posting history and profile are private too. As is your diary.
Is my history? ok.
PS enjoy those veggies johnny! Glad after ALL THIS TIME to hear you know what they are!
For someone who seems so interested in what I have said in the past, you don't seem to know much about what I have said in the past.
HEEERE's Johnny!
You're nothing if not predictable.0 -
This chick. Seriously.0
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So.......what is the longest, most abused, time wasted, thread on this site ?
Not this one.
Probably a "slap, kiss, tickle or fondle the poster above" thread, but I dunno.0 -
I came back. All I caught was something about privates. And Switzerland.0
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I came back. All I caught was something about privates. And Switzerland.0
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I came back. All I caught was something about privates. And Switzerland.
You missed the stalking, miscommunication and general newbieness0 -
I came back. All I caught was something about privates. And Switzerland.
Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.
That's pretty much the last 2 or 3 pages.0 -
I came back. All I caught was something about privates. And Switzerland.
That's pretty much the last 2 or 3 pages.
But did we mention a thing about Labrador retrievers and hard high fives?0 -
I came back. All I caught was something about privates. And Switzerland.
Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.
That's pretty much the last 2 or 3 pages.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.
ETA: and your history is still private. cheers0 -
I came back. All I caught was something about privates. And Switzerland.
I'm part German! Fact0 -
I came back. All I caught was something about privates. And Switzerland.
Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.
That's pretty much the last 2 or 3 pages.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.
Well you have spent a lot of time in the past year saying many of the foods I eat are bad. And, yet, here I am, in fantastic shape and extremely healthy, recommending that people follow my lead by eating foods they love within the confines of good nutritional goals, eating veggies, and exercising.0 -
I came back. All I caught was something about privates. And Switzerland.
That's pretty much the last 2 or 3 pages.
But did we mention a thing about Labrador retrievers and hard high fives?
no, but I assume the cat gifs are not far away from appearing...0 -
I came back. All I caught was something about privates. And Switzerland.
Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.
That's pretty much the last 2 or 3 pages.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.
ETA: and your history is still private. cheers
My profile will remain private. I never gave any indication that I would make my profile public.
My diary is, and will always be, public. My weight history is public on Fitbit.com as well.0 -
I came back. All I caught was something about privates. And Switzerland.
Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.
That's pretty much the last 2 or 3 pages.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.
ETA: and your history is still private. cheers
McDonads? Is that Ronald's junk?0 -
I came back. All I caught was something about privates. And Switzerland.
Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.
That's pretty much the last 2 or 3 pages.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.
Well you have spent a lot of time in the past year saying many of the foods I eat are bad. And, yet, here I am, in fantastic shape and extremely healthy, recommending that people follow my lead by eating foods they love within the confines of good nutritional goals, eating veggies, and exercising.0 -
[/quote]
I'm part German! Fact
[/quote]
That makes two of us0 -
I came back. All I caught was something about privates. And Switzerland.
Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.
That's pretty much the last 2 or 3 pages.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.
Well you have spent a lot of time in the past year saying many of the foods I eat are bad. And, yet, here I am, in fantastic shape and extremely healthy, recommending that people follow my lead by eating foods they love within the confines of good nutritional goals, eating veggies, and exercising.
Your condescension makes your comments look spiteful and petty, rather than informative or helpful.
You and others try to attack me for doing things wrong, but my record of success speaks for itself. Furthermore, I can use sound science and logic to justify all my decisions. And, more importantly, as I learn more (and more science is performed) I am open enough to alter my methods.
One doesn't use science to prove they're right; one uses science to become right.0 -
I came back. All I caught was something about privates. And Switzerland.
Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.
That's pretty much the last 2 or 3 pages.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.
ETA: and your history is still private. cheers
My profile will remain private. I never gave any indication that I would make my profile public.
My diary is, and will always be, public. My weight history is public on Fitbit.com as well.0 -
I came back. All I caught was something about privates. And Switzerland.
That's pretty much the last 2 or 3 pages.
But did we mention a thing about Labrador retrievers and hard high fives?
no, but I assume the cat gifs are not far away from appearing...
Oh, I am so first! !
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Don't McDonald's et al. serve potatoes, pickles and lettuce?
Viva las veggies!0 -
I haven't eaten McDonald's for several months. Also for some reason I've lost the urge for drinking sodas and it's great to be free of those useless sugars. It's hard to cut vices out of our program but the OP is right....so get of your lazy butts and get it right this time.
Thank you. McDonalds does have good salads and believe me I really love those double quarter pounders as much an anyone with a large fry and chocolate shake. But that isn't in my immediate future.
This is why you've had to lose weight over and over and find yourself in the position of having to lose it again.
If you don't learn to eat those McDonald's burgers now, in a way that fits into your daily nutrition goals, you'll fall directly back into old eating patterns the day your "diet" is over.
Habits are what stick. As soon as your special diet is over, you will immediately go back to your old habits and go back to looking the way you look now.
The key to all this is to learn new sustainable habits, and that means learning how to eat quarter pounders in a responsible way.
According to your diary, you eat fast food almost every day. How is that responsible?
Now who is stalking who. :huh: Follow him to new threads much?
He's athletic and it fits his goals, how is that not responsible. You are attacking someone who is a long term success and you still have a long way to go. Sorry, but he has more credibility than you do.
I was already in this thread way before he was sweetheart. Fits his goals? LOL. He's over every single day by hundreds of calories. But ok!
I am sorry, I laughed till I cried. And then OP from Sugar Daddy sent my husband a friend request and I started hyperventilating. How do you not know what a bulk is? Aren't you a healh care professional who is an expert in this field?
Clearly I know what bulking and cutting is. Most people actually change their goals when they are in a bulk and when they are in a cut. They don't leave it at what it was set to before.
Clearly? Why is that clear?0 -
Does anyone know what she means when she says "preach it" in response to posts? This is the second or third thread I've seen that. I understand it's meant to be mean or dismissive, but I can't quite underestand how.0
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I came back. All I caught was something about privates. And Switzerland.
I'm part German! Fact0 -
Does anyone know what she means when she says "preach it" in response to posts? This is the second or third thread I've seen that. I understand it's meant to be mean or dismissive, but I can't quite underestand how.0
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I came back. All I caught was something about privates. And Switzerland.
That's pretty much the last 2 or 3 pages.
But did we mention a thing about Labrador retrievers and hard high fives?
no, but I assume the cat gifs are not far away from appearing...
Oh, I am so first! !
I beat you with a kitty meme several pages ago. WIN.0
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