February 2014 MOVE IT 180-360+ minutes a Week Challenge!!
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Week # 2 - February 10th -- Goal 350 minutes
Mon: 60 jazzercise
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60/2900 -
Feb 10-16
Goal for this week: 480 minutes/3200 calories burned
Monday: 94 minutes/772 calories burned
tues:
wed:;
thur
fri
sat
sun0 -
Week # 2 - February 10th -- Goal 180minutes
Mon: 40 aerobics
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 40/1400 -
Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
Week # 2 – February 10th -- Goal 500 minutes: Actual
Mon: 45 min strength training, 65 min spinning
Tue: 43 min run
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 153 / 3470 -
I'm a bit late... but here we go!
Week # 1 – February 3rd -- Goal 180 minutes: Actual: 273
Mon: 60 minutes for Body Balance, 33 minutes for C25K
Tue: 60 minutes for Body Balance
Wed: Nada
Thur: 21 minutes of Nike + Kinect Training
Fri: 67 minutes of Video game dancing
Sat: Nada
Sun: 32 minutes of C25K
Total / min left: 273 / 00 -
Week # 2 – February 10th -- Goal 180 minutes: Actual
Mon: 32 minutes of C25K and 47 minutes of video game dancing.
Tue: Nada
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 79 / 1010 -
Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes :drinker:
Week # 2 - February 10th -- Goal 200 minutes
Mon: 0 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 200
Not a good start, but today should be a little better.0 -
February 9, 2014 8:48 pm
Week #1 February 3rd Goal: 180 minutes Actual was 220 minutes
#2 February 10th Goal: 180 minutes
Mon. 32 minutes
Tues.
Weds.
Thurs.
Fri.
Sat.
Sun.
Total/min. left : 32/ /148 minutes left to reach goal.0 -
Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes
Week # 2 - February 10th -- Goal 320 minutes
Mon: 55 mins
Tue: 40 mins
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 95/ 2250 -
Week # 1 – February 3rd -- Goal 320 minutes: Actual: 320
Week # 2 - February 10th--Goal 300 minutes:
Mon: 45
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 45 / 2550 -
Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
Week #2 -- 2/10 to 2/17 -- Goal 350 mins
Mon: 60 mins of Low Impact Aerobics
Tue: 75 mins: 55 mins Zumba Gold and 20 mins walking
Wed:
Thu:
Fri:
Sat:
Sun:
Total / min left: 135/2150 -
Sure, why not. I've been wanting to up my exercise and this might be a good way for me to do it. I'll shoot for the 180 for now and see what happens. I want to up my inches lost as I have to dressy functions coming up and Id like to look smokin hot for (One in April and One in June!).0
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Week # 2 - February 10th -- Goal 180minutes
Mon: 40 aerobics
Tue: 66 minutes aerobics
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 104/74
I might need to increase my goal. :laugh:0 -
Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes
Week # 2 - February 10th -- Goal 200 minutes
Mon: 0 minutes
Tue: 40 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 40 / 160
Here we go.0 -
I'm in for 450 minutes a week in February.
Week #1 -- 02/03 - 02/09 -- Goal 450 mins - Actual 527 mins - 77 mins over goal! A good week.
Week #2 -- 02/10 - 02/16 -- Goal 450 mins
Week #3 -- 02/17 - 02/23 -- Goal 450 mins
Week #4 -- 02/24 - 03/02 -- Goal 450 mins
Mon: 70 minutes - all on challenges
Tues: 70 minutes - all on challenges
Wed: REST DAY
Thur:
Fri:
Sat:
Sun:
Total / min to go: 140/310
Chris0 -
Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
Week # 2 – February 10th -- Goal 500 minutes: Actual
Mon: 45 min strength training, 65 min spinning
Tue: 43 min run, 65 min spinning
Wed: 45 min strength training
Thur:
Fri:
Sat:
Sun:
Total / min left: 263 / 2370 -
Week #1 February 3rd Goal: 180 minutes Actual was 220 minutes
#2 February 10th Goal: 180 minutes
Mon. 32 minutes
Tues. 32 minutes
Weds.
Thurs.
Fri.
Sat.
Sun.
Total/min. left : 64/ /116 minutes left to reach goal.
Edited by pairs4life On February 11, 2014 6:37 am0 -
Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes
Week # 2 - February 10th -- Goal 320 minutes
Mon: 55 mins
Tue: 40 mins
Wed: 20 mins
Thur:
Fri:
Sat:
Sun:
Total / min left: 115 / 2050 -
Week # 2 - February 10th -- Goal 350 minutes
Mon: 60 min walking
Tue: 30 min walk
Wed: 70 min walk
Thur:
Fri:
Sat:
Sun:
Total / min left: 1900 -
Week # 2 - February 10th -- Goal 350 minutes
Mon: 60 jazzercise
Tue: 60 jazzercise
Wed: 60 jazzercise
Thur:
Fri:
Sat:
Sun:
Total / min left: 180/170
Can't believe I forgot to post yesterday0
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