Paleo Lifestyle Change?

WendyTerry420

I am at 50 NET carbs or less a day. That equates to approximately SEVEN CUPS OF BROCCOLI people. I AM IN KETOSIS.

When people talk about low carb they are talking about going without grains or sugars, not without carbs.

God bless it.

All this infernal babbling and people think you have to consume absolutely NO carbs to be in ketosis. Please, do some real homework. Don't just post each piece of information you find. Don't just post each and every study you find.

Learn. Honestly learn something. Don't just argue to hear your own voice.

Look at the person telling you that they consume so few carbs. See how intelligent their post is? See the complete sentences? Notice the proper punctuation? See their rock hard abs? Guess what? They aren't suffering from crazy brain fog! They are working out! Running marathons! They are doing what you are INSISTING is impossible.

Bless your hearts, but the earth just isn't flat.

You can consume VERY little carbs and be in ketosis and eat vegetables. Please, education!!! Research. Learn from others. The world is a big place. Explore it!

Who knew all it took was a set of rock hard abs...

...and punctuation!

However, I'm pretty sure that subject / pronoun agreement is optional.

^^ Not to mention subject/verb agreement... :laugh:

likitisplit

Yo. Putting your understanding of the world and listening to others understanding of the world is how learning happens. It's called discourse. One of the frequently mentioned issues with this site is that people get ridiculed and shut down rather than educated. It's risky to be wrong and that's a barrier to learning

I'm accepting nobody's opinion based on their abs. For all I know, they could be using steroids. I need things to make sense for me. I have enough of an education to "get it" if you do me the courtesy to provide more proof than a photo stolen off the internet or the reference to an imaginary degree.

I actually replied to you five times yesterday. With fact, my personal story, how my blood counts changed, why this diet worked for me and others didn't, and why paleo and keto work for some and not others. i also spoke of the GERD, IBS leaky gut connection. You didn't respond to one post.

I do see the irony that when using information, knowledge and personal experience to show people what you have learned you are soundly ignored. But, when you use the same attack techniques as others in the message boards, suddenly people notice your posts.

This is both sad and interesting.

If you are actually interested, you could go back to the beginning of this thread and see my attempts to have interesting, and calm exchanges with you. If you are not interested, you are of course free to dissect my post and just slam down whatever bits you feel would make me look the most silly.

Have an awesome Thursday folks.

I thought what you had to say was interesting and informative and didn't have anything to add or amend. Sorry that made you feel ignored.

There is actually a person on this site whom I almost always agree with. Sometimes I don't and say so. I realized that we were coming off as being in disagreement (to others) when we were profoundly aligned. I've made a concerted effort to respond positively to posts I agree with since then.

One thing that gets missed on this site is that the great questions that get great answers tend to be very short. People come on, read, agree with everything and leave without posting. So almost everything that has life on here is dumpster fire crazy.