MY BREATHING IS AFFECTING MY WEIGHT

HerbertNenenger

try a plastic bag

brianlowell

WOW, lmao! Some funny responses to this.

mcibty

If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.

Oh hon.

SoDamnHungry

I suggest a corset. They'll make breathing so difficult there's no way your stomach can hang out. I know it's just a temporary fix, but it'll help you while you work on not breathing at all.

Squidgeypaws007

Look, I know it's hard but you'll have to think of distractions so that you're not breathing as much - have you tried painting your nails or solving soduku?

Also, you'll have to make sure you get one of these inhale-shakeos.....they're great because you get all the air you need in one easy shot. No breathing needed for the rest of the day and no added impurities!

nikamar

Well I think it's probably the mix of air you're breathing in. You should wait at least two hours after inhaling nitrogen, and then inhale some oxygen. But make sure you stay within your gas macros.

Crateria_

lmao :laugh:

psych0kitty

The air is toxic. I think you need a cleanse to jump-start your progress.

Iwishyouwell

If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.

snootmaster

Thank you thank you for a great morning laugh!!

Fithealthyforlife

OP: Don't worry about it...you probably just have excellent lung capacity. This can come in handy!

zyxst

Your diary is not open. Obviously, you're breathing too much. Breath 500 times less than your TBEE and log ALL your breathing, not just quick adds, for a month.

mccindy72

If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.

Oh hon.

Where do they come out? :laugh:

AlistairBernardNormal

Has anyone tried heavy breathing? I'm afraid I'll look too big...

89nunu

If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.

ETA: reading fail. PP is right; if your stomach is going out when you exhale, you're doing something wrong.

ETA: reading fail. Missed the obvious troll... if you can even speak of a troll when it's that obvious

TX_Rhon

If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.

ETA: reading fail. PP is right; if your stomach is going out when you exhale, you're doing something wrong.

O! M! G! :laugh: :laugh: :laugh:

OP - so I guess you are not doing it right. I suggest Paleo breathing.

::insert the "over your head" gif here::

ajsimyan

HAHAHAH... I needed this laugh, Thank you so much!

c2111

Hey how about breathe as much as you want but breathe heavy

89nunu

Has anyone tried heavy breathing? I'm afraid I'll look too big...

be carefull too much heavy breathing turns you into a cloud



IMO only the little Pink bursts of air are save to breath for sports. Rather go high rep

ascrit

Boys have a penis, girls have a vagina

whitebalance

Boys have a penis, girls have a vagina

That's broscience.

nikamar

OP - so I guess you are not doing it right. I suggest Paleo breathing.

Yes, our ancestors inhaled only nitrogen and oxygen. Our breathing apparatus is not meant to handle Argon for example, I read it in the book called "The Argon belly".

smanning1982

Listen this is a serious issue. I would urge you to talk to a breathing counselor, soon. You are developing a breathing disorder and you need help. If you're not breathing a MINIMUM of 1200 breaths every few hours your body is going into starvation for air mode. Basically your body will hold on to every little breath you put in your body and then make your stomach even more bloated. Get help please!

mcibty

Boys have a penis, girls have a vagina

That's broscience.

Looooooooooool

tkdgirlms

HAHA!! Thanks for the laugh and start of my day! :-)

rml_16

Boys have a penis, girls have a vagina

It is NOT a tumor!

tomomatic

Boys have a penis, girls have a vagina

You hope it works out that way but life is full of surprises..

mccindy72

OP - so I guess you are not doing it right. I suggest Paleo breathing.

Yes, our ancestors inhaled only nitrogen and oxygen. Our breathing apparatus is not meant to handle Argon for example, I read it in the book called "The Argon belly".

No one really knows what our ancestors breathed, that's a myth. The atmosphere is not the same now; we coudn't possibly handle the amount of carbon dioxide they breathed back then. Which is why we should be looking into the future and trying the Space diet. Breathing in a vaccuum. Fastest way to lose weight.

ascrit

Boys have a penis, girls have a vagina

It is NOT a tumor!

:flowerforyou: :flowerforyou: :flowerforyou:

ninerbuff

Maybe try breathing through the other end?

A.C.E. Certified Personal/Group FitnessTrainer
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Been in fitness for 30 years and have studied kinesiology and nutrition