MY BREATHING IS AFFECTING MY WEIGHT

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  • Fithealthyforlife
    Fithealthyforlife Posts: 866 Member
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    OP: Don't worry about it...you probably just have excellent lung capacity. This can come in handy!
  • zyxst
    zyxst Posts: 9,137 Member
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    Your diary is not open. Obviously, you're breathing too much. Breath 500 times less than your TBEE and log ALL your breathing, not just quick adds, for a month.
  • mccindy72
    mccindy72 Posts: 7,001 Member
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    If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.

    Oh hon.

    Where do they come out? :laugh:
  • AlistairBernardNormal
    AlistairBernardNormal Posts: 989 Member
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    Has anyone tried heavy breathing? I'm afraid I'll look too big...
  • 89nunu
    89nunu Posts: 1,082 Member
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    If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.

    ETA: reading fail. PP is right; if your stomach is going out when you exhale, you're doing something wrong.

    ETA: reading fail. Missed the obvious troll... if you can even speak of a troll when it's that obvious
    46916_doctor_who_shaking_head_gif_Zf_KP.gif
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
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    If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.

    ETA: reading fail. PP is right; if your stomach is going out when you exhale, you're doing something wrong.

    O! M! G! :laugh: :laugh: :laugh:

    OP - so I guess you are not doing it right. I suggest Paleo breathing.

    ::insert the "over your head" gif here::
  • ajsimyan
    ajsimyan Posts: 177 Member
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    HAHAHAH... I needed this laugh, Thank you so much!
  • c2111
    c2111 Posts: 693 Member
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    Hey how about breathe as much as you want but breathe heavy
  • 89nunu
    89nunu Posts: 1,082 Member
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    Has anyone tried heavy breathing? I'm afraid I'll look too big...


    be carefull too much heavy breathing turns you into a cloud

    50360e301d41c876f3000307.jpg?mw=555

    IMO only the little Pink bursts of air are save to breath for sports. Rather go high rep

    216428_82756_2f93e90648_l.jpg
  • ascrit
    ascrit Posts: 770 Member
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    Boys have a penis, girls have a vagina
  • whitebalance
    whitebalance Posts: 1,654 Member
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    Boys have a penis, girls have a vagina
    That's broscience.
  • nikamar
    nikamar Posts: 83 Member
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    OP - so I guess you are not doing it right. I suggest Paleo breathing.

    Yes, our ancestors inhaled only nitrogen and oxygen. Our breathing apparatus is not meant to handle Argon for example, I read it in the book called "The Argon belly".
  • smanning1982
    smanning1982 Posts: 210 Member
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    Listen this is a serious issue. I would urge you to talk to a breathing counselor, soon. You are developing a breathing disorder and you need help. If you're not breathing a MINIMUM of 1200 breaths every few hours your body is going into starvation for air mode. Basically your body will hold on to every little breath you put in your body and then make your stomach even more bloated. Get help please!
  • mcibty
    mcibty Posts: 1,252 Member
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    Boys have a penis, girls have a vagina
    That's broscience.

    Looooooooooool
  • tkdgirlms
    tkdgirlms Posts: 73
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    HAHA!! Thanks for the laugh and start of my day! :-)
  • rml_16
    rml_16 Posts: 16,414 Member
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    Boys have a penis, girls have a vagina
    It is NOT a tumor!
  • tomomatic
    tomomatic Posts: 1,794 Member
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    Boys have a penis, girls have a vagina

    You hope it works out that way but life is full of surprises..
  • mccindy72
    mccindy72 Posts: 7,001 Member
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    OP - so I guess you are not doing it right. I suggest Paleo breathing.

    Yes, our ancestors inhaled only nitrogen and oxygen. Our breathing apparatus is not meant to handle Argon for example, I read it in the book called "The Argon belly".

    No one really knows what our ancestors breathed, that's a myth. The atmosphere is not the same now; we coudn't possibly handle the amount of carbon dioxide they breathed back then. Which is why we should be looking into the future and trying the Space diet. Breathing in a vaccuum. Fastest way to lose weight.
  • ascrit
    ascrit Posts: 770 Member
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    Boys have a penis, girls have a vagina
    It is NOT a tumor!

    :flowerforyou: :flowerforyou: :flowerforyou:
  • ninerbuff
    ninerbuff Posts: 48,714 Member
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    Maybe try breathing through the other end?

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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