On weight loss journey , best thing learned-1 sentence!

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  • flyingbeta
    flyingbeta Posts: 42 Member
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    Sweat is fat crying
    You win the internets today.
  • Nutella91
    Nutella91 Posts: 624 Member
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    Lift.
  • mmixx
    mmixx Posts: 3
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    Give yourself permission to not be perfect.
  • Amanda_145
    Amanda_145 Posts: 12 Member
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    Spoken in a velvety, seductive voice: I want to LOOK delicious, not eat something delicious.
    LOL I loveeeeeeee this!!!!!
  • Sparlingo
    Sparlingo Posts: 938 Member
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    I need to stop referring to things I "can't" do - I keep showing myself how wrong I am.
  • EHisCDN
    EHisCDN Posts: 480 Member
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    Turn "I can't" into "I can"!
  • fishsquishy
    fishsquishy Posts: 35 Member
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    The best exercise is the one you'll do.
    You grew those thighs, you lift them.
  • getitamb
    getitamb Posts: 2,019 Member
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    I have failed at so much this has let me know that weight loss isn't one of them.
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
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    Gluttony and idleness are two of life's great joys, but they are not honourable.
  • wannakimmy
    wannakimmy Posts: 488 Member
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    This is a life long journey, enjoy the ride.
  • mamadon
    mamadon Posts: 1,422 Member
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    I can eat anything I want in moderation.
  • avondaleklr
    avondaleklr Posts: 24 Member
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    Patience is key.
  • chunkybun
    chunkybun Posts: 179 Member
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    "Can't is the real C-word" - quote from The Candidate
  • Pixt
    Pixt Posts: 95 Member
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    Log everything.
  • trizzletrix
    trizzletrix Posts: 92 Member
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    Losing weight alone will not magically make you love yourself.
  • skullshank
    skullshank Posts: 4,324 Member
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    a bird in the hand is worth the market value of whatever kind of bird it is.
  • brandiegirl16
    brandiegirl16 Posts: 372 Member
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    It is a food/exercise relationship of accountability in ones LIFESTYLE.
  • SexKittenlovesitrough
    SexKittenlovesitrough Posts: 486
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    As the sex gets better, even phenomenal, the food doesn't matter.
  • tnm7760
    tnm7760 Posts: 109 Member
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    Socrates — 'The secret of change is to focus all of your energy, not on fighting the old, but on building the new.'
  • barbalari
    barbalari Posts: 43 Member
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    What other people think of me is none of my business

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