On weight loss journey , best thing learned-1 sentence!

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Replies

  • rach503
    rach503 Posts: 86 Member
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    Let it go, honestly own where you are in this exact moment.
  • CaitlinW19
    CaitlinW19 Posts: 431 Member
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    That I everthing I do now needs to be practice for a continuing lifestyle including what/how I eat, how active I am and how I keep track of my progress.
  • kwantlen2051
    kwantlen2051 Posts: 455 Member
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    This is a lifestyle change not just a weight loss journey...
  • MsLaTisha83
    MsLaTisha83 Posts: 54 Member
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    You are ONLY competing against yourself: a competition that you take one step at a time for the rest of your life.
    Love!
  • JamieMommy1985
    JamieMommy1985 Posts: 92 Member
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    Nothing tastes better than thin and healthy feels! :)
  • Chimis_Siq
    Chimis_Siq Posts: 849 Member
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    Get off the couch, thats how you got here..by sitting on the couch.
  • smallerontopthanbottom
    smallerontopthanbottom Posts: 18
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    That "eat to live, not live to eat" one gets under my skin for some reason, and not in the good way.

    Mine is: Do what works for you, not what everyone else thinks should work for you.

    Love it!

    Mine is: Portion control matters, like it or not :happy:
  • evitaevita12
    evitaevita12 Posts: 69 Member
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    "Killing time is murder". Let's get to work!
  • KimP202
    KimP202 Posts: 68 Member
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    bump....i'm going to come back to these over and over for inspiration, thank you
  • collegegirl713
    collegegirl713 Posts: 189 Member
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    This one clicked for me: "Yesterday you said today!"
  • rnarla
    rnarla Posts: 3 Member
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    There is no shortcut to get physically fitter
  • Plooty222
    Plooty222 Posts: 76 Member
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    SUCH a great thread!! thank you everyone!

    and for one that has meant a lot to me: "This is a lifestyle"
  • bck80
    bck80 Posts: 81 Member
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    Nothing tastes as good as thin feels
  • bepeejaye
    bepeejaye Posts: 775 Member
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    "Do your best and forget the rest" - borrowed from Tony Horton - P90X
  • MTNMAMA1953
    MTNMAMA1953 Posts: 1
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    Nothing tastes as good as being thin feels ...
  • NatWillBeSkinny
    NatWillBeSkinny Posts: 111 Member
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    i wont starve just because im hungry
  • thatgirlkellib
    thatgirlkellib Posts: 150 Member
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    Give it all you've got, every damn day!
  • JackieRL55
    JackieRL55 Posts: 144 Member
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    You only fail when you stop trying.

    Oh and remember, it's a LIFEstyle change and life is never perfect.
  • LB30
    LB30 Posts: 109 Member
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    Food is fuel. Food is not love.
  • Rachelc1992
    Rachelc1992 Posts: 246 Member
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    "Great things come to those who work their *kitten* off and never give up"

    "Don't put I'm 1/2 the effort unless you are ok with 1/2 of the results"

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