NSV today! Share yours?

atfirstblush

Happily I'm already down one size and my clothes are so loose now I'm about to go down one more. I've also increased my cardio workout from 22 minutes a day to 60 minutes.

atfirstblush

Non scale victories

Shuuma

About 8 months ago, I ordered an amazing Doctor Who t-shirt in XL. It got here and XL in that wibbly-wobbly, timey-wimey place is really probably a medium anywhere else.

Today, I put it on and it fit! That was my last piece of "too small to even get on" clothing I had in my closet.

For the Whovians, this is the shirt:

amy8400

Figured a way to make flatbread cheese pizza for lunch and it's only 285 calories with 26g protein, 22g carb, 15g fat. Haven't had pizza in a long time, so for me this was a real NSV

chrystyna01

Put on a favored dress today and it's gotten baggy on me where it used to cling. :drinker:

BL_Mark

I'm getting dressed this morning and my daughter, who's 5, comes in: She's wearing sneakers, hot pink, athletic gym shorts, a lime-green tank top and her hair is matted on her forehead with sweat. I say, "What were you doing?!" She says, "I put my work-out clothes like you and mommy and was doing the elliptical! I'm working out like you guys do!"... she never ceases to amaze me and make my heart smile. Best NSV to date.

dudehitscar

My thighs no longer rub together.

Urban_Princess

finally getting some hand-me-downs from my sister!!

Kargicq

For the Whovians, this is the shirt:

I thought that it was meant to be way bigger than it looks!

tabbyblack13

I can get into some of my pants that were tight when I first started my weight loss. I also just bought 2 tee shirts that are large and not the XL that I was buying.

RaspberryKeytoneBoondoggle

So far, my proud moment has been getting out of bed.

tabbyblack13

I'm getting dressed this morning and my daughter, who's 5, comes in: She's wearing sneakers, hot pink, athletic gym shorts, a lime-green tank top and her hair is matted on her forehead with sweat. I say, "What were you doing?!" She says, "I put my work-out clothes like you and mommy and was doing the elliptical! I'm working out like you guys do!"... she never ceases to amaze me and make my heart smile. Best NSV to date.

Awwwwwwwww. That's soooo cute!

Shuuma

For the Whovians, this is the shirt:

I thought that it was meant to be way bigger than it looks!

It's smaller on the outside. :laugh: :laugh:

leggup

-I tried on a dress I wore in 2011 and it fit (snugly). 4 months ago it wouldn't fit over my hips. Just a few more pounds and it will be a perfect fit.

-People at work asked me what I've been doing.

-I ran for half of my 1 mile walk this morning. I used to barely be able to walk it without lagging.

Sassymama66_75HARD

Two things I have noticed since tracking and working out the last 3 weeks: More energy and much less time sitting on the sofa watching NCIS, Bones, & Big Bang Theory! Feeling great! (and sore!)

amberrenee813

Officially in Onederland this morning.

Kita328

Hit crows pose in YOGA!! AWESOME!

Clareel

Love these

Mine is seeing muscle definition in my legs for the first time ever! They have always been 'smooth' before if you know what I mean?

I rank my first 10k a few weeks ago and have really got the running bug now.

scubasuenc

Bought my first XL sized t-shirt in years and it fits!!! When I started this journey some of my 2XL shirts were tight and if folks gave me shirts they would buy 3XL. Now my 3XL shirts are sleep shirts.

Cby60

Mine is that my thighs don't rub together anymore! My pants are getting loose around the thigh area. Waiting until May to go through my wardrobe to try on new clothes.

Sedna_51

I had an appendectomy two weeks ago, and yesterday I worked out again for the first time. It wasn't much at all, and I changed a few moves so I wouldn't put so much pressure on my stomach, but I was proud and happy that I've grown to like exercise so much that I wanted to get back to doing it again as soon as I could. (also I'm much less stiff now!)

Also: earlier this morning, my boss said, "Have you lost weight?" Why yes. Yes, I have. ;D

ashandstuff

The doctor this morning checked my past records and saw I've dropped 30+lbs this year and high-fived me.

missjones513

I wanted some Lay's original potato chips and I resisted the temptaion. But it was mainly because I didn't have any change for the vending machine.

tropicaltiger

going from a size 22 to a size 5-a size 2 xxl to small-seeing definition in my muscles-keeping 94 pounds off for 5 years-and being able to lift and jog-when I started this journey I didn't know it would change my way of thinking about food-

ValeriePlz

Doctor's visit last week revealed my new blood pressure: 96/60! Woo hoo!

collegegirl713

These are all AMAZING NSVs.

I have 2. First is I have NOT died during my on-ramp Crossfit classes, despite what my brain tells me. I am learning so many things and discovering I am STRONG!! Second, I actually missed working out this morning in the Crossfit class. They were running a little behind so they cut the WOD (workout of the day). At first, I was happy, but now I missed getting my butt kicked. :happy:

HaibaneReki

Doctor's visit last week revealed my new blood pressure: 96/60! Woo hoo!

I can relate, since I started working out, my BP lowered SIGNIFICANTLY! Almost forgot that actually counts as an NSV :bigsmile:

FitMe758

I did 30 DS Shred Level 2 today and I followed Natalie for the majority of the cardio!!!

dudehitscar

20000 steps today! Had a big dinner with no guilt!

luzdelua

I did 30 DS Shred Level 2 today and I followed Natalie for the majority of the cardio!!!

YES! Me too!

Also, I had never been able to run before without being out of breath. Now, I can run about 15 minutes without stopping at my fastest yet.

Progress feels so great!