Women 5'4 - 5"5 with results + Pictures

MamaEngineer

I only had 23lbs to lose (after two pregnancies). But I'm still kind of proud of myself.

I'm 5'5". Before: 168.65lbs and after: 145.51lbs.

Juliste

totally inspiring - thanks to all

taliasometimes

just 5'4", Down from 199lbs to 112 lbs. Took a year and a half.


Before by Taliasometimes, on Flickr


Before and after by Taliasometimes, on Flickr


After by Taliasometimes, on Flickr

* I dont know if they are showing. it's a little X on my screen *

MamaEngineer

They are showing for me! What a transformation!!!

taliasometimes wrote: »

just 5'4", Down from 199lbs to 112 lbs. Took a year and a half.


Before by Taliasometimes, on Flickr


Before and after by Taliasometimes, on Flickr


After by Taliasometimes, on Flickr

* I dont know if they are showing. it's a little X on my screen *

mariamathsgeek

Taliasometimes - you look amazing!!! Well done! 77 lbs down and no loose skin? That gives me hope for when I get to goal (I need to lose between 40 and 50 lbs).

Ghoulina

Thanks for all of the inspiration! Two months ago, I gave birth to my fourth little girl. I'm done having babies and am looking to focus on ME now! Can't wait to get these extra 40lbs off.

lemonsurprise

bonniebonbon

bump

traceydickson1525

bump

alltheweigh170

You ladies are rocking! Hope to put mine up sometime this year!

cardozojoann

I'm 5ft 3.5in. The picture on the left was taken in 2011 I was in the 180s. I tried sucking it in but fail miserably. I started losing weight since June 2014. My starting weight was 186lbs. The picture on the right was taken few weeks ago I was 146lbs. I'm still on my journey to the weight I want to be:)

Skyz4dayz

5'4" here. Started at 135-ish when my last baby was around 10 months (2004). Got down to 100-102 at one point, but got smart and started lifting weights and eating right. I now sit around 113 and have way more muscle than I used to. I've kept in maintenance or purposely gaining weight/muscle for 10+ years now. I aim for FIT not skinny.

135 here - no exercise, and terrible diet


105 pounds here, lifting very little weights, 3-5lbs, decent diet but very low calories...note the excess amount of dimpling/cellulite on my legs! Ugh!


Finally started to lift weights, did about 6 months of Crossfit and heavy lifting by this point, and 112 pounds, lots more muscle


Last year, when I really started noticing the best changes, my cellulite is practically all but gone, heavy lifting (bad pic but you can see the change in my legs)


Recently, I was in the middle of a bulk here, but I'm still same weight - approximately 113 now - and much more muscle (and yes, I do still drink beer!)

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You are fabulous! This is how I want my body to look! SO motivating

Danni54

Bump--
This is very motivating!

Sherriediva1

bump, soooo fabulous!

SteampunkSongbird

And still losing.

desi9837

Hi, everyone! I'm 5'5 and currently weigh 137. The before pictures were taken in June 2013 and the after pictures were taken today at home. I saw this post and was inspired to make my own before and after image. Currently, I'm working on kettlebells to increase my strength. Cheers!

GunslingerGirl

Bump!

Koshkaboo

Wow, great pictures. I'm 5'4" so this is very interesting and motivating to look at.

Cincypsych

bump

tabithajoyy

5'4" highest weight 225lbs lowest was 140lbs but currently 157ish lbs. Working on getting lower but wanting to build more muscle. Before and after is my profile pic.