Women 5'4 - 5"5 with results + Pictures

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  • 39flavours
    39flavours Posts: 1,494 Member
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    BERTORA wrote: »
    Height - 5'4".
    Before - 223 lbs
    - u2wz7nqnna8b.jpg
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    Now- 111 lbs
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    Crikey that's just bloody amazing! Well done!

  • ladieofthebees
    ladieofthebees Posts: 51 Member
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    There are many amazing stories on this thread that have inspired me and given me the confidence to start my own journey - so many brave people willing to share their experiences! Have been terrified of committing to such a big change, but having just turned 28 and with all of these terrific role models to follow, I really feel motivated. Thank you everyone who took the time to post here! :smile:
  • rachwill2002
    rachwill2002 Posts: 16 Member
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    Bump
  • bumblebeez86
    bumblebeez86 Posts: 208 Member
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    GREAT JOB EVERYONE!
  • dinobomp
    dinobomp Posts: 170 Member
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    dschassie wrote: »
    A few more to get everyone motivated for the day :)

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    [img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
    Before at 234 lbs - August 2012

    [img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
    94 lbs lost - at 140 lbs. - Easter 2014

    I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

    Wow, what a transformation! You look fantastic!!
  • dinobomp
    dinobomp Posts: 170 Member
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    Teasaidh wrote: »
    I hit the heaviest I have ever been (280lb) last year, turned 30, had a major existential crisis, and completely changed my life. I started my journey January, 2014.

    I'm 5'5"
    SW: 280
    CW: 194.2
    GW: 145


    0c960bb3-c40d-4625-8236-19931dee87cd.jpg14357059.png

    Fantastic!!! You are amazing!!!
  • dinobomp
    dinobomp Posts: 170 Member
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    desi9837 wrote: »
    Hi, everyone! I'm 5'5 and currently weigh 137. The before pictures were taken in June 2013 and the after pictures were taken today at home. I saw this post and was inspired to make my own before and after image. Currently, I'm working on kettlebells to increase my strength. Cheers!gesc20yymssk.jpg

    Unreal, people! Congrats!!!
  • dinobomp
    dinobomp Posts: 170 Member
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    Francl27 wrote: »
    I'm 5'4.5''

    Before... 213 pounds or so

    z5khg7gzyqle.jpg

    After... that was a week ago, 132 pounds

    di4baliywrpy.jpg

    I still want to lose 2-5 pounds, but it's taken me a year to lose the last 20 pounds, so it might take a while...

    AMAZING. ,!YOU LOOK GREAT!!!
  • ChristineLavi
    ChristineLavi Posts: 62 Member
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    I LOVE these - this is my 1st time back in 10 months and looking at this reminds me why I am coming back here to start again - seeing these pictures is what is also going to help. Knowing so many of you have changed to a healthier you and the transformations - I can do this, I want to be a success story as well.
    - Thank you and please keep these coming, so many of us need this motivation.
  • slackey77
    slackey77 Posts: 19 Member
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    dschassie wrote: »
    A few more to get everyone motivated for the day :)

    Slide9_zps455bc0e3.jpg
    bb11f21e-9285-4947-996a-458f49191f61_zpsa3420842.jpg
    Slide4_zps6f615c5a.jpg
    Slide8_zps01f2acd5.jpg

    You look AMAZING! Great job!
  • happygalah
    happygalah Posts: 343 Member
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    Wonderful results!
  • gems1313
    gems1313 Posts: 50 Member
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    jessieleah wrote: »
    Left: June 2013, ~230 lbs. Right: Today! 140 lbs. I'm 5'5". Still working on losing another 10 lbs but I'm at the point where I'm more focused on fitness.

    VF98SLX.jpg?1

    Wow Amazing!! Definitely an inspiration to keep going. xx
  • gems1313
    gems1313 Posts: 50 Member
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    You look awesome!! Well done and cant wait to get there too!!
  • 39flavours
    39flavours Posts: 1,494 Member
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    Nice one mamadon! That must have taken some serious work! You look beautiful and so much more comfortable! And in such a short amount of time! I bet people don't believe that you're the same person!
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