370lbs > 170lbs -- My 200lb transformation (w/ PICS!)
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Wow! Your transformation is amazing (and a definite inspiration)! Way to go!0
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Oh my gosh how amazing are you!!! You do not look like the same man. Oh wait I hear the GQ magazine calling your name!!!
You are an inspiration to every one of us . Thank you so much for posting
Judy0 -
Great Job! These are the stories that keep me coming back to MFP!0
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So, did the IBS go away? Become controlled? Medication more effective? What do the docs say?
Unfortunately it'll never go away! But everything I can do to control it, I'm doing. Logging my food daily for 3 years has been a big help in identifying foods that bother me, before I just ate whatever I wanted and had no idea the culprit. I found that milk bothers me, I wouldn't say lactose intolerant (or maybe? I don't know what it entails) but after switching to soy milk I can eat cereal without an upset stomach later. The anxiety in public also helps because IBS is more mental than it is physical, and it's triggered by anxiety.0 -
Wow! I am an engaged lady but I do have to say you are a smokin hot dude! Awesome work and best of luck with your bulking!0
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Good job!0
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oww oww! well done0
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Well done! You look great!!0
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Fantastic transformation! Best of luck on the next phase of your journey.0
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Amazing transformation! You look like a completely different person. I know you feel so much better too. You look amazing! Congratulations!!!!!0
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Great job!! Congratulations!0
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Way to go OP, outstanding really.
Quick question...how long have you maintained? I only ask because it would be wise to maintain for a bit before doing a bulk cycle.0 -
Great job. I am trying to lose about 200 pounds also. Hopefully I can duplicate your success.0
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That's impressive fella. I know you will have had to work ridiculously hard for that!0
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Way to go OP, outstanding really.
Quick question...how long have you maintained? I only ask because it would be wise to maintain for a bit before doing a bulk cycle.
I got down to 165 in December '12, then I gained 10-15lbs after I started dating my GF. I've been maintaining 170-180 since about January '13.0 -
Wow! Amazing!!!0
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Great transformation!! Good job.0
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Super cute before and after!! Congratulations on meeting your goal!0
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Amazing work! Now that's some hard core dedication!0
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Excellent work man! Love that you stuck with it for three years to make it happen, too. :bigsmile:0
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FANTASTIC JOB! You're such an inspiration! :happy:0
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You're my hero! That's incredible!0
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One of the most amazing transformations I have ever seen! Even your skin looks so much healthier! You look amazing!0
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Big awesome on the transformation!
A cousin compared my own changes to that of a Transformer... from "truck" to "awesome". Good luck with Phase 2... bulk.
I'm halfway through my own transformation and I started working in the "bulk" routines into my lifestyle and workouts already. It slows down the loss rate (which is good because of loose skin issues), but it also changes how I see myself and feel.0 -
Love these success stories. Congrats!0
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Well aren't delicious0
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amazing job, you look great, keep up the good work!0
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Wow, way to go! It's amazing that you were able to make an incredible change at such a young age. Now you have a healthy life ahead of you full of awesome potential - I wish you many great years to come!0
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Wow congrats!!! You seriously look amazing!!!0
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Wow!!! Wow!! YOU are amazing!! Congrats on your hard work and making a healthier lifestyle change!! YOU look amazing!!!0
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