370lbs > 170lbs -- My 200lb transformation (w/ PICS!)

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Replies

  • jelkins2000
    jelkins2000 Posts: 38 Member
    Nicely done!
  • krawhitham
    krawhitham Posts: 831 Member
    Congratulations! Your pictures should be plastered around every high school in the world to inspire healthy living!
  • DavidSTC
    DavidSTC Posts: 173 Member
    Great job! Love to see stories like this.
  • TeresaJTuck
    TeresaJTuck Posts: 64 Member
    You are SO HANDSOME and that is AWESOME that you lost so much weight. GREAT JOB!!!!!!
  • kwantlen2051
    kwantlen2051 Posts: 455 Member
    what an inspiring story! Thank you for sharing!
  • justbecause2014
    justbecause2014 Posts: 371 Member
    That is fantastic! Congrats on your amazing success!
  • Ilysandrew11
    Ilysandrew11 Posts: 133 Member
    Amazing job!!! Keep up all off your hard work!!! :-)
  • mistiblake08
    mistiblake08 Posts: 80 Member
    Good job! Congratulations. :) You're an inspiration.
  • Love_Is_My_Fuel
    Love_Is_My_Fuel Posts: 211 Member
    Your adorable in all the pictures..but now your hot!! Awesome work!
  • JoJo1236
    JoJo1236 Posts: 2
    NICE!!!
  • db1178
    db1178 Posts: 25
    Wow, tremendous work. Great job!
  • graham713
    graham713 Posts: 56 Member
    What an amazing and inspirational success story! I am so happy for you!
  • divainsneakers
    divainsneakers Posts: 397 Member
    Amazing job!
  • thinfitfabulous
    thinfitfabulous Posts: 84 Member
    Woah.
  • rbarragato412
    rbarragato412 Posts: 42 Member
    you're amazing and a total inspiration.
    thank you.
  • cakebatter07
    cakebatter07 Posts: 814 Member
    You are absolutely amazing!!! :flowerforyou:
  • kf187
    kf187 Posts: 7 Member
    Awsome job man. I have two questions for you. How have you been adjusting to your new weight and how has your life changed? I use to weigh 325 pounds and i'm still adjusting to my weight; i have days that i'm really confident and days where i'm not, but i have to say that the quality of my life is now amazing.
  • hatterasclayer
    hatterasclayer Posts: 10 Member
    WOW, that is all...
  • LAPDpoliceNYPD
    LAPDpoliceNYPD Posts: 77 Member
    I wanted to post these pics today because tomorrow marks the end of a phase in my transformation process. Tomorrow I begin bulking up for the first time, I'm excited and a bit nervous! For the longest time I've been in a constant deficit and I'm ready to see some actual gains. I woke up on June 11th 2011 sick of how my life was headed. I was 200lbs overweight, a hermit with severe social anxiety, and had no clue on how to control my IBS. Being obese triggered my anxiety in public which triggered my IBS symptoms, effectively making my house the only safe place to be.

    I didn't want to live that way anymore, so I did some research online which ultimately lead me to making an MFP account. Along the way I've learned a TON; counting calories, what my TDEE is, the benefits of hitting your macro goals, understanding water weight, strength training for fat loss etc.... I soaked it all up. Combining that with some hard work and dedication this is the result of all of my work, I hope this helps motivate and inspire others to keep at it!

    5'10"
    Starting: 20yo 370lbs
    Current: 23yo 170lbs

    otxG7h0.jpg

    Thank you to everyone in advance!
    WOW WAY TO GO !!! :drinker:
  • got2go2concerts
    got2go2concerts Posts: 132 Member
    WOW!!!! You look amazing! What an awesome success story!
  • s_yeatts
    s_yeatts Posts: 753
    I wanted to post these pics today because tomorrow marks the end of a phase in my transformation process. Tomorrow I begin bulking up for the first time, I'm excited and a bit nervous! For the longest time I've been in a constant deficit and I'm ready to see some actual gains. I woke up on June 11th 2011 sick of how my life was headed. I was 200lbs overweight, a hermit with severe social anxiety, and had no clue on how to control my IBS. Being obese triggered my anxiety in public which triggered my IBS symptoms, effectively making my house the only safe place to be.

    I didn't want to live that way anymore, so I did some research online which ultimately lead me to making an MFP account. Along the way I've learned a TON; counting calories, what my TDEE is, the benefits of hitting your macro goals, understanding water weight, strength training for fat loss etc.... I soaked it all up. Combining that with some hard work and dedication this is the result of all of my work, I hope this helps motivate and inspire others to keep at it!

    5'10"
    Starting: 20yo 370lbs
    Current: 23yo 170lbs

    otxG7h0.jpg

    Thank you to everyone in advance!

    whoa!! you look awesome!
  • laurelmilly
    laurelmilly Posts: 10 Member
    OMG Transformation is right! Amazing work
  • Fit2BeFly
    Fit2BeFly Posts: 185 Member
    Wow.. Congratulations
    :flowerforyou: :flowerforyou: :flowerforyou:
  • eplanajr
    eplanajr Posts: 4 Member
    Awesome job mqn. Keep it up.
  • Deborahadele
    Deborahadele Posts: 3
    Thank you for sharing! You give hope to the rest of us
  • cwrig
    cwrig Posts: 190 Member
    Wow. This is inspirational!

    I am only three months in to my journey to get healthy and loose about 100lbs. This has really inspired me.
  • Mario_Az
    Mario_Az Posts: 1,331 Member
    great job
  • jonathan7877
    jonathan7877 Posts: 1
    Awesome dude! Congrats!
  • hedgiie
    hedgiie Posts: 1,226 Member
    fantastic
  • hellohappycarla
    hellohappycarla Posts: 85 Member
    just wow. =)

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