What's for Breakfast????
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toasted english muffin with PB, coffee, water0
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coffee.
and I've snagged the banana protein bar thing- that actually sounds good.0 -
Another two egg omelet with mushrooms, zucchini, spinach, and feta, some shrimp, and yogurt.0
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Woke up hungry. Not going to eat.
Why?
No one and nothing tells me what to do. Ever.0 -
ashleyjohnstonn1 wrote: »Two over easy eggs, some sourdough toast, and strawberries.
urgh .. fruit with main meals .. it's not right I tell ya
fruit is a snack or a pudding
:gavel:
This is a beautiful plate.0 -
steel cut oats with cottage cheese and dried apricots - holds me to lunch.0
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revision, had breakfast.
Two double chocolate chip cookies.0 -
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It's going to be a delicious beef patty
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Once again, Cheerios and milk, this time featuring a large banana!0
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various spinach smoothie every morning OR protein shake (with fat-free milk) and rolled oats with fruits0
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Pancakes0
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Green Tea, Pre-Workout, protein shake
Workout
Post-Workout, protein smoothie(dark greens, carrots, broccoli, protein powder, almonds, flax-seeds, milk, water)0 -
veggie fruit smoothie that consisted of 1 1/2 cups red kale, 1 beet, 1/3 of a cucumber, 1 cup of carrots, 1/2 banana, 1/2 frozen blueberries, splash of coconut water, spirulina, and 2 tbsp of rice protein powder - it will power me up until lunch time :-)0
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I have same thing every day pretty much, very light. large coffee with milk/Sweetner, fibre One crunch Dry 1/3 cup, syntrax nector protein scoop, a small apple and 4 cup s of water
only around 320 calories but it is all i need. never low on energy0 -
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Someone brought a spinach, egg, cheese, ground meat quiche, and some apple cake to work today. Super yummy. So yummy I forgot to take a pic.0
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We had scrambeled eggs and toast with peanut butter.0
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I had an large egg and some avocado on dark whole grain rye bread today for breakfast0
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