What's Your Most Recent NSV

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Replies

  • avatiach
    avatiach Posts: 252 Member
    kdbulger wrote: »
    Today I've logged in for 45 straight days, weighed in at least once a week, and in that time I lost 0.8lbs (better than a gain!). I've tracked my food completely a majority of days, and have exercised 4-5 days each week.

    My biggest NSV right now is that I have evaluated the data over the past 45 days, and today I made a plan on how to make some actual progress on the weight loss front.[/quote

    Great job logging and evaluating.
  • surfbug808
    surfbug808 Posts: 251 Member
    PRed my bench! 87.5 kg/192.9 lb


    Awesome aweseome awesome!