What's Your Most Recent NSV
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I can fasten my bra to the tightest clasp, and the cups are waay too big, I'm going to have to buy a new bra again!29
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So I decided to go ahead and do an exercise class on my non-lifting days, so I can get to the gym 5 days a week with some variety etc. (I drop off my daughter at school and hit the gym. When the gym daycare opens, I drop off my son and get to it. The only class for that hour was a class called Power Yoga. I thought, yeah it's been a long while, but I could really get into some yoga. Pretty intense for yoga! I was thinking, I don't remember yoga being like this. What did get myself into a whole hour of! But I did it, and hopefully I'll keep getting better at it. The teacher asked if I had done yoga before as I looked like I had and I said yeah about 16 years ago. Pretty awesome. I sweat more in one hour then I did all week! Downward dog sent salt right into my eyes. (insert Arnold Schwarzenegger scream here.) lol It was still pretty relaxing considering, but oh man! I decided I'm not sure how much my muscles will rest on those non-lift days, but we'll see!
TL;DR- I went to and survived and hour of Power Yoga.27 -
I was feeling down today. Financial issues, other things, and I had stood in front of the mirror and taken stock of all the loose skin that losing 110 pounds on a 52 year old body has left me with. Then, as I was folding the laundry, I grabbed a pair of soft denim jeans that - for a moment - I couldn't tell if they were my 12 year old daughter's, or mine.
They were hers.
For fun, I slipped them on, and they fit like a glove.
I might have loose ugly skin, but I can slide it into a pair of size 10 jeans, and no one knows it's there but me. And that's what it comes down to. It's worth it.
Wonderful! I have not (yet) fit into my daughter's jeans but it is coming!!!
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I stood up and before I could grab a belt, my shorts fell down.29
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Finally took my measurements and I lost 4 inches overall since June.23
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Small NSV, but I was able to do a 60 second forearm plank yesterday without having to rest!!! Im still 286lbs but getting stronger every day !! 8 weeks ago when I started the workouts Im doing, I couldn't do it for 10 seconds without resting!36
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I've been invited to a wedding and for the first time EVER I've enjoyed dress shopping!
I remember I used to be pretty nasty to myself inside those fitting rooms and utterly hating everything, leaving super depressed and ALWAYS with a black dress and guess what? It didn't matter if I was a size 4 or a size 24.
Well Yesterday I walked in there super relaxed knowing my hard work was paying off and whatever I have it's because of me being consistent and doing things at my own pace If I didn't find a dress this time it was okay and I shouldn't be nasty to myself and that I should understand I came from a pretty big size, I knew I was making awesome progress and if it turned out I wasn't there yet then I shouldn't be discouraged and completely give up just because this time they didn't have a dress for me and since I've been putting a lot of effort without killing myself I knew next time I went there I would find something.
So as always went for the safety black dresses but as I was heading to the fitting room I saw this stunning royal blue dress with jewels I stood there thinking how beautiful it was then my first thought was: That dress is too pretty I bet they only have a 2, 4, 7 and 9 I made those negative thoughts be quiet inside my head and I headed over there and they had it in 15! I just couldn't believe such beautiful dress would be available in a 15.
The lady helping me out was extremely nice, in a super good mood and beyond helpful! I swear the second I walked out and I looked at myself in the mirror I felt just like a princess! The lady and I agreed that was it! So for the very first time in my entire life I'm not wearing a black dress to a wedding.
Next to my fitting room there was a 30 something year old lady who was a size 4 and I overheard her saying she loved the dress but she HATED her arms. So here I am a size 15 and the old me would've felt extremely selfconcious but I made myself stop again before I thought anything sad and as I lifted my arms I noticed all that weightlifting is paying off in my arms, there's no way they look ANYWHERE near to what they looked like when I started.
I haven't been looking at the scale at all but I can tell in my clothes and how much energy I have lately
Sorry for this massive post but I hope it helps someone out there. Posts on this section had made my days much happier, so I wanna pay it forward.
I've stopped saying things like "I'm nowhere near my goal" or things that make it sound I apologize for my current size when I say things like that it feels I don't give credit to myself for the hard work I put in every single time, I've made the choice to ENJOY every single step and stage of this journey, I know as I keep going I will see changes and I will enjoy those too.64 -
Today my SO told me he needs to take me clothes shopping, my pants were looking baggy in the butt. I just moved to this size about 3 weeks ago. I also ran for the first time in years during my lunch walk!19
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I used to be a college professor, then got really sick and had to leave teaching and gained about a hundred pounds and, no matter what I did or didn't do, couldn't lose it at all. It's been like this for 13 yrs. I was BORN to be a college professor, but ended up doing something else for the last several years. I recently lost my job and, while unemployed, coincidentally finally got my health back (another story entirely) and -- it is truly incredible to me -- have lost a little over 80 lbs so far.
Another miracle to me is that about a month ago a friend of mine offered me a one-year visiting professorship, which I jumped at.
So ... the NSV is I'm on campus, preparing for classes. I AM A COLLEGE PROFESSOR AGAIN! AND, I feel great. I look like my old self. I'm just me again. No one knows me there. They just think I'm this thin person who's a professor. They have NO IDEA what I've been through, how sick I've been the last 10+ yrs, how sad I've been ... and how I go around trying to NOT cry tears of joy nearly constantly. I am so happy. I just walk around campus thinking I can't believe this is my life. I can't believe my body just works. And, classes start Monday!
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youdoyou2016 wrote: »I used to be a college professor, then got really sick and had to leave teaching and gained about a hundred pounds and, no matter what I did or didn't do, couldn't lose it at all. It's been like this for 13 yrs. I was BORN to be a college professor, but ended up doing something else for the last several years. I recently lost my job and, while unemployed, coincidentally finally got my health back (another story entirely) and -- it is truly incredible to me -- have lost a little over 80 lbs so far.
Another miracle to me is that about a month ago a friend of mine offered me a one-year visiting professorship, which I jumped at.
So ... the NSV is I'm on campus, preparing for classes. I AM A COLLEGE PROFESSOR AGAIN! AND, I feel great. I look like my old self. I'm just me again. No one knows me there. They just think I'm this thin person who's a professor. They have NO IDEA what I've been through, how sick I've been the last 10+ yrs, how sad I've been ... and how I go around trying to NOT cry tears of joy nearly constantly. I am so happy. I just walk around campus thinking I can't believe this is my life. I can't believe my body just works. And, classes start Monday!
That's the strangest thing about this journey we're all on. When we lose the weight, people we meet from that point on will have no idea unless we tell them what we've gone though or what we used to look like. There are going to be people out there who will have no idea you or I were ever overweight. Funny, isn't it? Congrats on your amazing success.13 -
I was in the store yesterday and thought I'd try on some jeans for fun - not sure what size I am now, but I figured maybe a 16 would do up so I took a few pairs to the changing room.
All of them fit easily, to my surprise, although there were varying degrees of muffin-top, but when I picked up the last pair to try I realised they were labelled as a "skinny" style. I was a bit disappointed, thinking there was no way they'd fit over my thighs, but tried anyway. They fit, and were not tight in the legs at all. I nearly cried.
For as long as I can remember, I've bought boot-cut styles hoping that the flare would balance out my hips. I've noticed lately that all the pairs I own look kind of baggy in the thigh and wondered if I should try a straighter style, but I never ever thought "skinny" jeans would fit me! (When I told hubby, the dear tactful fellow helpfully said "not that skinny then!", but I don't care. It made me feel good to get them on! ) I didn't actually buy them because I'm not paying $30+ for something that will be loose in a couple of months, but it was a good experience!
(Apologies for the photo, didn't realise the mirror was so grubby!)
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Dave_GettingFit wrote: »youdoyou2016 wrote: »
So ... the NSV is I'm on campus, preparing for classes. I AM A COLLEGE PROFESSOR AGAIN! AND, I feel great. I look like my old self. I'm just me again. No one knows me there. They just think I'm this thin person who's a professor. They have NO IDEA what I've been through, how sick I've been the last 10+ yrs, how sad I've been ... and how I go around trying to NOT cry tears of joy nearly constantly. I am so happy. I just walk around campus thinking I can't believe this is my life. I can't believe my body just works. And, classes start Monday!
That's the strangest thing about this journey we're all on. When we lose the weight, people we meet from that point on will have no idea unless we tell them what we've gone though or what we used to look like. There are going to be people out there who will have no idea you or I were ever overweight. Funny, isn't it? Congrats on your amazing success.
Thank you!
Yeah -- It's bizarre in a way to be so preoccupied with something and have it not be an issue any more. Well, in my case just a small issue now as I work to lose 15ish more lbs. Overweight was my identity, gave a particular kind of life, relationships, how I related to me, how others related to me, etc. It's so strange to have that go away. And in my case it feels like it went away all of a sudden. I noticed today and yesterday that when I got off the train and walked home that the people behind me never passed me. I used to get passed all the time. Are they all slow? Did I get faster? I don't feel faster ... For two blocks I was trying to get out of the way and was waiting to be passed. Then I realized I'm just normal now. I have experiences like this constantly now. Everytime I'm out of my house and around other people, something happens that nearly stops me in my tracks. Life is so amazingly different.30 -
I fit in a new dress. I still have a way to go but I'm happy it fits.10
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Forgive me as I really in no way believe I am anything special, however my NSV today was that I had a guy checking me out in the supermarket and it was very obvious, so obvious that my partner gave him one of those looks39
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My ten year old wrapped her arms around me for a hug and said, "You're so thin now! There's less to hug!"30
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My belts fit again. I can retire the men's belt I bought as sn emergency stand in.22
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I FINALLY weigh less than what my license says!31
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MishaWest79 wrote: »Forgive me as I really in no way believe I am anything special, however my NSV today was that I had a guy checking me out in the supermarket and it was very obvious, so obvious that my partner gave him one of those looks
whether it's right or wrong people do judge us visually in the beginning. Unfortunately we all prejudge and get pre notions of what a person is like based on our initial interaction which is visual.
I've made a new friend at the beach and when I tell her how much weight I've lost she goes no way. When I told her my story and the background she was in total shock. I've also noticed that a lot of women smile at me differently and it's a big shock to me. I think we're the last to realize the changes that we've gone through and the way we look.17 -
Just_Maddy wrote: »I've stopped saying things like "I'm nowhere near my goal" or things that make it sound I apologize for my current size when I say things like that it feels I don't give credit to myself for the hard work I put in every single time, I've made the choice to ENJOY every single step and stage of this journey, I know as I keep going I will see changes and I will enjoy those too.
Awesome attitude!
This is why I read this thread every day!
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I've been getting very discouraged because I felt like a shoulder injury has been keeping me from progressing on many of my goals. (Lifting, increasing flexibility on backbends) SO I've been working on flexibility in my hamstrings & I've been having trouble with my right one. It just always feels so locked up.
Well today I was able to do a standing bow & arrow stretch (minus the arm through) on BOTH sides! Woohoo! Standing leg was pretty bent, but for my first try I was really excited & proud. It was a victory that I REALLY needed. An injured shoulder & scale that's not playing nice have been getting me down.21 -
I did a chisel class today after a several weeks absence and was able to keep up. I have been riding my bike every day and plan to start back into the wellness center as fall/winter approaches and I can't get on the bike as often although plan to ride as long into the fall as possible in Iowa weather.16
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Today one of my coworker friends stopped me as I was leaving for lunch and said, "you look smaller. Are you shrinking?" And I laughed and said yes, I've lost 21 pounds. And she's like "OMG, I thought you'd lost weight but I was imagining it! You look amazing!" She's the first person who's noticed without me pointing it out.25
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This morning I had to tighten the band on my bra!22
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Yesterday I was able to walk straight down the aisles of 3 different air planes. No more doing the sideways crab walk to not hit the seats on both sides.40
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My pants fit better and I have more energy than 3 weeks ago!! I also am reminding myself that the weight will take time to come off and in almost 3 weeks I've lost 5 pounds so that's good!24
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My NSV - Usually when I sweep and mop the floor in our big construction shops, I end up super sweaty and out of breath. I can only do one at a time. Today, I did both and wore a sweater the whole time. Not a drop of sweat and no shortness of breath.27
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Ok, I can't figure it out. What does NSV stand for? I'm pretty sure it's not "Never Say Viagra," but other than that...5
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@clicketykeys
"nonscale victory". I wish the original poster had written it out on the title, your question is asked approximately once a week.2
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