What's Your Most Recent NSV
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I was forced to buy new trousers - down 3 sizes from the last time I bought some. Very pleased!27
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Clothes going from "fits well" to "baggy" way too quickly - rewarding yet annoying at the same time!28
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I stretched my arms today and my pajama bottoms fell down.41
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aaron_mc29 wrote: »Clothes going from "fits well" to "baggy" way too quickly - rewarding yet annoying at the same time!
Which is why I'm buying dresses instead of pants theses days. Takes a bit longer for them to look baggy on me. I was going through pants so fast, it was getting ridiculous.
mmmm then again... probably not an option for you16 -
Went to a theme park yesterday - not only can I fit on ALL the rides aimed at small children but the lap bars close fully without touching any part of me 18 months ago I had to do the "walk of shame".41
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Having my son heading off to college in the morning, giving me a hug and saying, "You feel skinnier." Also, visiting with a friend today and sitting on her couch, both of us facing each other, and having one leg tucked under and the other knee up and wrapped over my other leg. Feels good to be getting more comfortable in my body again.27
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went swimming this morning aiming to swim a mile (64 laps). Swam 2km (80).
Yay
Especially after combat and pump last night, now I know I can do 80 every morning and don't need to 'take it easy' on Fridays aka wuss out!
(I have Saturday and Sundays to 'take it easy' as I don't swim and get a couple of hour lie in)
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It's been quite a while since I posted here, but like most people my life has been kind of hectic. That's why I feel compelled to share my most recent NSV's.
1. The scales have been seriously stuck for about 6mths. This week, after sticking to my diet and exercise plan religiously, we have movement. A 1kg loss is absolutely worth celebrating but what's even better is that I never gave up.
2. Six months of stuck scales had actually resulted in body shape change... shopping for new jeans is the NSV!
3. Instead of dreading dinner with my husbands family tmrw I am really looking forward to it. Not because I know my dinner is going to be revolting, but because I cannot wait to see their faces! I haven't seen these people since August last year33 -
I have to go shopping for new work pants as my current ones can slide right off if I dont use a belt, I have tried to wait as long as I could, but they look really bad now21
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I had been kind of off my game lately. Not logging tightly and not exercising much, with a weight plateau to prove it. This week I just decided to get my head back in it, thus the motivation plan above. I pre-logged as much as I could and didn't partake in any foods I didn't know the calories for. Even more importantly, I didn't weigh myself all week (I have been a daily Happy Scale weigher for ~8 months). I set up weekly weight goals for me to reach my final goal by July 4th (my MFP anniversary). Today was my weigh-in day and I lost exactly the pounds I planned to lose! Who knew? Trust in MFP and you will succeed36
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My belt is one notch tighter this week...23
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In November I was deadlifting and hurt my back. About 8 weeks of pain and feeling sorry for myself went by and I decided to start from the bottom and work my way back up to where I was. about a month ago my top set on stronglifts 5x5 was the weight that hurt my back. This morning was the weight I was working up to on that day. I lifted it and felt so good I was able to make my last rep into a double. Now I still have a bit of back pain now and then but I'm getting better.
Next goal 400lbs.19 -
I made it to the gym for the first time in 2 months. Plus, I didn't use the excuse that the BF wasn't going to go with me.24
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1. I've been having bad dreams lately, related to a tragedy our family suffered a few months ago. My NSV is that in my bad dream last night, when something else bad happened, I went to the gym to help me cope and ate salads! My habits have even changed in my nightmares!
2. After 80 days of logging and gradually moving more, I have more energy to do things around the house. I used to collapse on the couch after dinner. Last night I washed all the dishes and cleaned up the kitchen before sitting down! Baby steps!34 -
My daughter's 6th birthday was yesterday. I took cupcakes for her class. I passed them out to every kid and staff. But I did NOT have any of them. Before I would have wanted to roll around in them!!32
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Had cataract op this morning and the nurse said my BP was perfect (actually better than hers) this time last year was on 2 BP tablets. Hooray for weight loss and exercise30
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Really good night at the gym!
Two sets of EIGHT pull-ups!
Block pull deadlifts, 315 lbs, two sets of three.
https://www.youtube.com/watch?v=TklUqVQl9ek32 -
SAID NO TO HASH BROWNS TODAY FROM THE CAFETERIA AT WORK TODAY. -- BABY STEPS.25
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quiksylver296 wrote: »Really good night at the gym!
Two sets of EIGHT pull-ups!
Block pull deadlifts, 315 lbs, two sets of three.
https://www.youtube.com/watch?v=TklUqVQl9ek
Eight is GREAT!
https://youtu.be/L5bqMDGWXO84 -
keilee0408 wrote: »My daughter's 6th birthday was yesterday. I took cupcakes for her class. I passed them out to every kid and staff. But I did NOT have any of them. Before I would have wanted to roll around in them!!
That made me laugh out loud! I have a golden retriever who lives to wallow in puddles, the muddier the better. And your comment made me realize that that's exactly how I still feel about certain foods. Thanks for that mental picture. Its going to be a huge help to me17
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