For Katrina, Me, C, and Gina...and anyone else who wants to

LuRox

The 98 Days is my countdown, like on "I Used to be Fat"...I started 3 days ago at 100. I want to lose 50 lbs in 100 days. So I'm at 98 Days today. I've walked 3 miles the last 3 days. I'm not sure I can keep that pace up. My back is really hurting me, my lower back. I couldn't hardly walk today when we went to Birmingham, and had to take 3 Advil just to be able to move....but they helped. I think I have overdone it by walking so much so soon. But I wanted to go that far. Maybe I need to just go 1.5 miles tomorrow. Maybe I need to do 1.5 one day and then 3 the next. It's like I've done 3 5k's in a row....But I really feel good that I've accomplished them. And I think that I will sign up for the next 5k that is in my area. Why not! Get a T-shirt! LOL

I can't believe you will have your baby in 94 days. Are you keeping a countdown of that? What day are you having your section? I had two c-sections also. I don't remember feeling my scar from the outside...I do remember feeling little pinches and the doc told me it was adhesions (scar tissue) that I was feeling because I was growing. That could be what you are feeling. I also tried VBAC with Riley, they let me labor for 18 hours...but I always get to a 7-8 cm and then I stopped. The doc told me that I just had too small a pelvis and my 9 lbs + babies just wouldn't fit through there. Anyway, I did have a friend that tried VBAC after just 18 months and hers did rupture...but they were closely watching and were ready for the emergency c-section...everything turned out ok for both her and the baby. You will be fine! It's been quite a while since your last c-section so you'd probably be safe to do VBAC but if you are gonna have a huge baby why bother! LOL My momma had that 11 + lb baby and told me that it wasn't worth it! LOL (But she never had a c-section either)....

Anyway...I've done fairly well again today...my hamburger was AWESOME and soooo worth the drive to Birmingham....we also went to Sam's and got some stuff...not much...oh well...Happy New Year! I plan to be asleep at midnight too!

ckmama

I talked to my doc about vbac and she said what you did, that I was more than welcome to try, but I could wear myself out and then end up with a section anyway. So I just figure oh well. And to be honest I would be more nervous about squeezing out my 9 + lb baby out my tooty anyway. LOL

You might be walking funny. My lower back hurts if I tilt my pelvis too far back when I walk. I have to be conscience of how I walk. Not sticking my booty out.

Had I not exercised today my food log would have not looked good. Glad I took that extra walk this afternoon.

Happy New Year.

LuRox

Have you actually picked the date for your baby to be born, or is that just your "due date" I know it's still a good ways away, but they can do that with a scheduled section...April 5?

I think maybe I'm walking too much and that is putting a strain on my back...of course I could be walking funny too...I don't have much of a butt so I doubt I'm trying to stick it out....it might be the way I'm having to walk up those steep hills alot (like my driveway and when I walked in my old neighborhood the other day.) It's really sore. I think tomorrow will definitely be just a 30 minute walk and about 1.5 miles.

It's New Years Eve, at 8:09 and I'm struggling to stay awake! So I'll wish you a Merry New Year now! Until Next year!!!!

ckmama

My due date is April 4th, but the doctor said we can expect him to come between March 30th and April 4th. The u/s moved him up to March 23rd because of his size, but she says just because he is big doesn't mean he is going to come early.

I assume we will start the scheduling process in the next couple of appts. I had Nicholas 7 days before his due date, scheduled, and actually went into labor the night before.

My last OB kept saying scheduled section over and over and then I go into my one of my 9 month appts and she's like okay we'll try vaginal??? I was so confused, then a week later she scheduled me.

So I don't know when they will actually schedule it, I think she is going to wait as long as she can and get as close to my due date as possible. I'm think the end of March but who knows. I was hoping like March 30th or 31st, because Rick only has 1 day worth of leave time with his new job for next year. That way he would only miss 1 day at work then we would have the weekend to give us time to get out of the hospital. He could apply for FMLA, but that would be upaid.

He got so sick (I think from nerves) last time, he had to leave the hosptial the first night from vomitting and couldn't come back until the day I checked out. He had some type of flu. My sister and mom stayed with me those nights.

ckmama

I like your ticker I am going to get one now for my 500 mile goal for the year. I know I can do it, even being out of commision for a while.

LuRox

OK, your ticker is cuter than mine! I like the little walking person...all I could find was a runner...I may have to try to find some more types of tickers....but for now, that's mine.

My back is really sore. I am taking a break today. I don't think I can sit in my office chair like this...yes it's that bad. I had to take a percocet last night just to be able to go to sleep. I HATE taking pain meds, absolutely HATE it! I just hope I haven't done something to my back. It has been bothering me for about a month now, but has really gotten BAD since I started walking. I really think I just walked too far too fast. I hope so anyway. I'm going to cut back to 1.5 mile walks for a few weeks before moving up again to see if that will help.

We are having some horrible weather this morning...raining like crazy and thundering and lightening. I didn't sleep well because Lettie slept in our bed last night (Her mother went out to a friends and stayed all night)....Anyway, I'm going to eat some not so good for me stuff today but I'm ready to start eating heatlhy now. My whole family is going to whether they like it or not. LOLOL Brown rice for one is going to happen for them. I'm thinking about making me a pot to have with tuna for lunch (after I take my walks) It wouldn't have to be hot and it would be filling...then my supper could be something tasty. I like the aqua full drink mixes and am thinking about getting me some of the FUllBars....heck it can't hurt can it?

And with that...HAPPY NEW YEAR.

DAY 97. Weight has not changed. Not a good sign. LOL Not discouraged!

LuRox

I went ahead and walked. 3 miles again! That's 12 miles since Wednesday. WOWZA! Can I keep this up? I don't think so, but I am planning on trying to get in 2 miles as many times a week as I can. That's totally doable. Plus I want a new charm! LOL

So I"m proud that I did it. And my back is feeling ok too! So I'm ready to go for tomorrow too! We have an eating at church tomorrow and then we undecorate for Christmas. Then in the afternoon I can walk. YAY...I love it when a plan comes together!

Night!

ckmama

Glad you walked. Take care of that back though. I have terrible back pain issues, sciatic nerve problems, will fine one second then not able to stand or move the next for 4 days.

I way over ate yesterday and felt aweful for it. Tomorrow will make 7 days since I started balancing my carbs throughout the day. And I think 1 day out of 7 isn't that bad. I'll do well today and do even better tomorrow. YAY

I walked 3 miles yesterday but it was broken into 2 segments. I was hurting so bad when I walked. I think I was having braxton hicks so it was slow, but I walked. That was about all I did yesterday.

I got up did my WATP 30 min tape, it doesn't have a mileage so I wore my pedometer and it was 1.5 miles. I don't count that towards my walking goal though, just kind of trying to jumpstart my day. I got Nicholas up to get him dressed for church only to rememember they don't have Sunday School for kids and only late service today because of the holiday. So we aren't going this morning. Nicholas might could sit still in big church, but I'm not doing that too myself right now.

LuRox

No walking for me today. My back pain is back with a vengeance. And while I was sitting in church this morning, I started feeling puny. And I got home and got immediately in the bed. When I woke up, yep, I am full blown sick now. My nose is running and I just feel like CRAP. Needless to say, I didn't walk today. I didn't do anything. I am doing good to be up now. Wouldn't you know this would hit me the day before I have to go back to work. I don't know if I can sit there tomorrow feeling like I do right now. I'm going to dig out my heating pad and take it with me for my back. Something has GOT to give there. I don't even know what kind of doctor to go to about my back. I'm afraid they will think I'm trying to get pain pills or something. But in reality, that's the LAST thing I want...I hate taking pain pills!

I have not lost any weight since I started walking. I'm not surprised though. My body just doesn't want to give up anything. But I still feel better for having started it. I will be walking tomorrow if I am up to it (meaning, I'm' not so sick I have to stay at home.) I think I will have some kind of soup for lunch tomorrow. I'll have to stop at the store and stock up!

OK, I'm tired so I'm getting off here. Don't over do Katrina...you are getting close to when the baby could come early!!!!! And He doesn't have a name yet...EEEEEEEEEEek

Love ya!

LuRox

Well, it's official. I am sick. I'm going to work anyway. It feels like a stinkin head cold. So there would be nothing they could do about it at the docs anyway. I just take my dayquil and see if I can function. I'm hoping to walk at least a mile and half at lunch. I can't let this drag me down. I didn't do any kind of exercise yesterday and I was feeling bad about it. But dang it, if you are sick, you need rest, right?

So I didn't do great with my food. I don't think I went OVERBOARD but I didn't make good choices. So today will be much better. MUCH better.

That's all I have for now. Gotta go get ready to go back to work...I want to just stay home. In one year when I CAN retire I'm really gonna want to, but 5 more years won't hurt me!!! LOLOL

ckmama

No walking for me today. My back pain is back with a vengeance. And while I was sitting in church this morning, I started feeling puny. And I got home and got immediately in the bed. When I woke up, yep, I am full blown sick now. My nose is running and I just feel like CRAP. Needless to say, I didn't walk today. I didn't do anything. I am doing good to be up now. Wouldn't you know this would hit me the day before I have to go back to work. I don't know if I can sit there tomorrow feeling like I do right now. I'm going to dig out my heating pad and take it with me for my back. Something has GOT to give there. I don't even know what kind of doctor to go to about my back. I'm afraid they will think I'm trying to get pain pills or something. But in reality, that's the LAST thing I want...I hate taking pain pills!

I have not lost any weight since I started walking. I'm not surprised though. My body just doesn't want to give up anything. But I still feel better for having started it. I will be walking tomorrow if I am up to it (meaning, I'm' not so sick I have to stay at home.) I think I will have some kind of soup for lunch tomorrow. I'll have to stop at the store and stock up!

OK, I'm tired so I'm getting off here. Don't over do Katrina...you are getting close to when the baby could come early!!!!! And He doesn't have a name yet...EEEEEEEEEEek

Love ya!

He can't and won't come without a name, RIGHT? LOL. I don't know about the name thing. I'm just going to pick one and tell my husband that's what it is going to be.

I didn't walk yesterday either. I was just to bummed out feeling, and I ate like a horse.

LuRox

I just ate some Kashi stuff like oatmeal...I wish I could tell you it was good...but I couldn't taste it. At ALL...but I ate it, and it had 7 g of fiber in it...stay away from me later! I also had my Aqua full water about 30 minutes before I ate that. 4 more grams of fiber...eeek....I have been slacking on my fiber recently though so I needed to do that. But it will give me gas until I get used to it!

I hate having a cold! Because there is NOTHING you can do but ride it out. So therefore I am going for a walk today. I'm thinking the sunshine and fresh air will do me some good!

I'm having beef stew (mostly the soup with very little meat in it) and coconut cream pie for lunch...yes, I'm having pie for lunch. It's at my house, and it's delicious, and I made it from scratch all the way down to the crust...so I'm eating it! I put it in the recipe thing and got my calorie count...so I'm good! Tonight I am making my from scratch chicken soup too...because well, I'm sick and I want it! With cornbread! It sounds so yummy, I just hope I am able to taste it! I have a lovely head ache and I'm sleepy, we'll see if I make it through the day!

That's all!

LuRox

OK I did 3 miles. Not sure I need to do that every day though...shins hurt really bad...and now I'm coughing my head off...but while I was out there it cleared my head. I'm hungry but I've used all my lunch hour already...oh well...I'll figure out something! LOL

Now back to work!

ckmama

I did 30 mins of cardio, walked at the mall slowly for about 45 mins, but no steady steady walking. Just .65 of a mile on the treadmill. I just wasn't in the mood to walk.

Shoot I was luck to make it to the gym to begin with.

My eating was aweful today. Trying to make it better tomorrow.

LuRox

I ate yesterday, but I might as well not have...I couldn't taste one thing I ate. NOTHING. I kept telling myself that what I was eating was soooo good. I even made my family something I'm not particularly fond of because I knew I wouldn't have to taste it! LOL

I woke up feeling a lot better this morning, but this cough is going to be the end of me. It's awful...I sound like I'm coughing up a lung or something. I know the people in the building wish I'd just go home! LOL I'm also having cold sweats. I'm cold but I'm sweating like a pig. If I put my jacket on I sweat badly, if I take it off I get cold...geez...

I weighed...thinking I'd be down...nope, I was up over a pound...I won't accept that and didn't record it! LOL (Yes, I pitched a small tantrum)...I never have understood how you can walk or exercise so much and gain weight.) It's like my body says NO, you are trying I'm going to gain weight. Just because. It's one reason I want to just say F it! and I HATE the F word! LOL

OK, Off to do some work! Yuk! LOL

LuRox

So I went to the doctor this afternoon after work. I got a shot in each hip. An antibiotic and a steroid. They said I had a very severe case of bronchitis (I knew that) and also sinusitis. So now my nose is running, which means the steroid is working...but my cough is not getting better yet. I can't stand the cough. It hurts when I cough. I even had 2 CRNP's look at me because I sound so horrible. If I am doing this tomorrow I may not go to work. I still don't feel bad...it just hurts when I cough.

I came in under calories today...not surprising because I just don't want to eat, because I still can't smell. oh well. I'm sure i will gain weight because of the steroids that I have to take for a week. so I'm not excited about that...but honestly, I can't stand coughing like this.

I'm really glad I got in 3 miles in my walk today. I don't think I will get to walk tomorrow because it's my day to go to lunch with my friend.

Until then! later.

ckmama

I'm surprised you aren't bouncing off the walls from that steroid. Hope it makes you feel better, they usually do.

I couldn't sleep this morning, then we had stormy weather so I got up around 4. I'm feeling it now.

I had a total pregnancy emotional freak out last night. It was quite pathetic, I had to apologize for over reacting once it passed.:noway:

LuRox

I had a total pregnancy emotional freak out last night. It was quite pathetic, I had to apologize for over reacting once it passed.:noway:

I think we are allowed one or two freak outs when we are preggo! at least you apologized!

I got a pretty good nights sleep. I had to get up around 12:30 last night and take some more cough medicine...but I went back to sleep after about an hour so I'm feeling pretty good! My cough still sounds bad but nothing like yesterday and it's much more productive which is gross...but hey, I feel like I am gonna make it! Like I said, I didn't feel bad anyway, I just had that horrible (and I mean it was HORRIBLE cough!) She asked me if I was sick enough to take a shot and I immediately said YES because the coughing hurts!

So I figured I would gain weight this morning from the shot...but I got on the scale and SURPRISE! I was down 4.7 lbs! WOWZA!!!! Almost to a charm!!!! But not really...I really have to lose 4.5 lbs more to actually BUY a new one because I'm just now to where I could get my 2011 charm...but it is official now I can say I earned that one!!!! I am also going to join in on the statewide "Scale Back Alabama" thing here at work. YOu get a team of 4 and everyone goes and weighs at the wellness center here on campus (or wherever they can do it) and for 10 weeks you try to lose 10 lbs. If your whole team loses 10 lbs each you get put in a drawing for money! It's not likely I will win the money but they are offering personal trainers and that I am interested in!!!! So....wish me luck there.

I also called the weight loss place. I'm ready to do something. I'm going to try the lipo/b6/b12 shots and see what happens. I could use the energy anyway! I didn't make an appointment I have to save up $140 for my initial visit...but it will be ok! I know that I have to make real changes to my eating, and that this is not a quick fix...I will have to work it after I quit using the meds. I've done it before and I don't want to do it now because in a way I will be a failure, but I really think I need to get this weight off and that is the most important thing right now.

That's all!

GnaBean

How do I get the cool Walking Ticker?

ckmama

http://www.andfam.net/kim/tickerpicker.html

Regina that is where. You have to go there and update it whenever you change your mileage though. I couldn't find another. It would be awesome if dailymile had one.

Steph, that is alot of money for the initial visit. GL saving.

I loved doing things like that when I worked at LSU. Noone was more excited when those types of competitions came around like I was. I did a challenge 3 years ago with a similar goal and won it for individual weight loss. It was fun.

LuRox

I have $50 saved...that money is because you have to see the doctor the first time you go...after that visit (which includes the doc visit...2 weeks worth of pills and your first combo shot) it's $24 a week for the combo shot...I can handle that...I think! LOL I think you have to buy the diet pills every two weeks...but I don't think they are that much either...So if you look at it that way it's not too bad.

Lucy is going to do this with me. I really want her to lose all this weight she has gained. I can handle it because I'm old and married...but she is not. I was skinny when it was important for me to look good...she isn't. Not that she has any trouble finding dates...I just know she would be so much happier at her smaller size! And for her 165 is skinny!

I'm kinda excited about the Scale Back Alabama thing...this is the program that Roger Shultz (who was on the biggest loser awhile back when Allie beat him in the final) is the spokesperson for it...LOL He's gained back some of his weight but is still WAY down from where he was...not bad!

GnaBean

Testing my ticker.

ckmama

Testing your ticker, LOL that sounds funny.

I managed to make it to the gym, after eating chicken fingers:mad: When you eat fried chicken fingers then sweat, you sweat grease, it is really really gross. LOL

I walked super slow, I started off strong, but then decided, oh I'll ride the recumbent bike. BIG problem, my baby belly rest in my lap and my legs kept making it go up and down and hurt.

So when I thought of going home, I thought of you Regina walkign 500 miles with me. So I got on the treadmill at a slow pace I could handle and walked a mile more.:flowerforyou: Plus I know that I will be out of commission for a while so, like Nicholas told me in the car

"mommy if I were you I would be getting prepared and exercising while I still could" LOL he has no clue. :bigsmile:

ckmama

i'm up early again this morning. Hopefully it won't throw my day off like yesterday. I'm feeling a little stressed this a.m. and trying not to let things eat my brain, but nicholas has been telling me about a little boy who is mean to him at school.

I blew it off as kids being kids, but yesterday the boy got physical with him again. Nicholas didn't take it he pushed and kicked back, but he can get expelled for that. When I asked him why he didn't tell a teacher he said the last time he tried the kid lied and the teacher believed him so why try again.

ARG...pregzilla is hiding just under the skin here....i emailed his teacher about it and used the words bully and aggressive so hopefully she will get teh picture.

And I told him if it happens again and the teacher doesn't believe him to tell her he needs to all his mom. I want him to feel like he is safe and someone is on his side. I know I only heard 1 part of the story. The bad thing is Nicholas' ADHD prevents him from really recognizing social clues that people give off. So when someone is hitting he thinks they are playing he doesn't understand they are truly mad, upset, or just mean. I mentioned that to her as well.

Time for a good day. Although my little bit of coffee i'm allowed taste like bitter pee this a.m.

I think I will go remake it. Why suffer.

LuRox

I'm interested to hear what the teacher replies to that. It's not right for her to listen to one child and not the other. But you did the right thing by telling him to tell them he needs to call you. A future visit up there may be necessary! Just remember how well he is doing in that school and keep encouraging him to turn the other cheek and be nice to the kid...it might help some. If not, Nicholas will see what a jerk the kid really is!

I did my walking already this morning. I had to do it in my house, but I physically walked all through my house for an hour. I did some in front of the tv, but when I was stationery I jogged in place...made sure I got my heart rate up in my workout zone and I felt like I was really out for a walk. I am counting it toward my total because I was walking. I think I have walked enough now that I can start adding some jogging in my daily walks. I would really like to be able to go 3 miles in 30 minutes by this October when we have our Gamecock Gallop at school. I think since I am starting now I will be able to meet that goal.

I talked to my friend who is over the wellness program here and over the Scale Back Alabama thing...we can have a personal trainer (a student in a training class) for 1 hour per week for free. We can split it into 2 30 minute session if we want to I think I am going to take advantage of that perk and at least do the 1 day a week I would like 2 days. We will see what they say...it will be after the 28th before I can start with that.

I stepped on the scale just for a peek and it was down another pound. That made me feel spiffy!

All my kitteh's are looking at me through the back door, think they are hungry? LOL I guess I need to go feed them and get ready for work!

Gina! Good to see you back with us!!!! I am walking the 500 miles too, I'm just doing it in 100 mile breakdowns so I can buy charms for my bracelet!!! LOL

Later taters!

LuRox

OK Kat, where you at? Hee hee...I'm waiting to hear what that teacher might have said, if anything?

I had this big long thing typed in here this morning while I was at home but for some reason Firefox just disappeared on my laptop and I lost it all.

It wasn't important stuff...just running on about how I'm gonna walk at lunch and how I had eaten all my leftovers and had to find something for lunch today! I'm really saving money by bringing my lunch. I've eaten out once and it cost me $6.47 (for a salad that was YUMMMMMY) I found two pieces of KFC chicken (my breakfast) and I brought a chicken pot pie for my lunch. All for no cost (well I had to buy it at one point but it was gonna be bought anyway and it was in the budget! So I'm trying to do good with my spending too!

My sickness is much better but I still sound horrible. My cough is changing, it's productive now where it was a dry horrible hurting cough. It may take a while to get over all this mess. My hip is hurting where I got my Rocephin shot. I'm kinda surprised it's not the side they gave me the steroid on...maybe it is...I can't remember which side was which...I know the side that hurts now, didn't hurt when she gave it to me...the other side did...oh well.

We are supposed to get up to 6" of snow this weekend again. I can't believe that. We never have this kind of snow this early. It usually waits until about March when everyone has broken out their shorts! But Today's temps are gonna be close to 60º so that's classic set up! But for the next 2 weeks it's gonna be COLD! I'm gonna have to go buy me a winter coat it looks like. I haven't had one in a long long time. I just wear Jackets.

OK, I"m gonna shut up now!

GnaBean

Katrina, the other day my oldest son came home crying because the kid down the road hit him. We've had problems with this kid before, so my husband went to their house loaded for bear. He was going to talk to the other father and set them straight. That's when it comes out that OUR kid charged the other boy first. Embarrassing. Now, there really weren't any innocent parties. The other kid was name-calling, then ours charged him and the boy reacted. Sure would have been nice to know before my husband charged over to their house!

So does eliptical miles count? How about bike miles? Is this a judgement call?

Didn't go to the gym last night, but still eating well. The new gym has a training area like Curves. I think I'm going to try that out.

LuRox

Gina, I think if you feel like the miles you do on your elliptical should count then by all means count them. I think it's all relevant! I would count them!

Kids can be so funny can't they? Your son didn't share all of the pertinent info and see what it got? I always just know there are two sides to every tale...

I just did an AWESOME 3 mile walk....I even jogged ALOT the last mile and shaved off about 5-6 minutes off my usual time. I'm going to start doing the interval running a little more. I really would like to be able to do 3 miles in 30 minutes...I think I can get there, it's just going to take time to work up to it! I really jogged a lot more than I ever thought I could today. But surprisingly I felt great. I think that is the steroids!

Update on our snow fall...we are now expecting 10" of snow...you know this will completely close us all down!!!! I'm hoping for at least a day off on Monday! It's not supposed to start until Sunday afternoon. Fun! I'm glad we have gas heat and cooking!

And Gina is chuckling at our 10" I know! LOLLOL

ckmama

Well the incident at school, the kid admitted to the teacher what he had done. She talked to all the kids about bullying and she told me they have issues with this kid being aggressive. She said Nicholas needs to stay away from him as much as possible.

So yesterday we go on a school field trip and I'm watching Nicholas stand in line and I look down at my camera to turn it back on and when I look up Nicholas is gone. I couldn't figure out where he was, when I here someone screaming and wailing on the ground. It was Nicholas.

Apparently the same boy tried to push his way into the line in front of Nicholas when nicholas said no and pushed him back. The kid held Nicholas head with one hand and punched him on the side of the head where his temple is and Nicholas went to the ground. I didn't see it b/c I looked down for that short second. God was looking out for that kid, had I seen it I don't know how I would have reacted.

So I say to the kid "did you punch him" and at first he tries to lie about it and I said then why is his ear and face red and he admits it. So I take them both over to the teacher and she talks to them. Nicholas had a lump on the side of his head when he went to bed last night and that happened at 10 a.m. She tells me they will probably both get in trouble because Nicholas pushed him, and Nicholas says well I'm tired of him doing that.

Later in the day I was walking in line with the kids and Nicholas nowhere around and this same kid starts threatening to punch 2 of his other classmates. They tell him that's why they don't like to play with him b/c he is so mean and he respons with "that's why I hate you" and lifts up his fist ...when another parent steps in a reports it to the teacher.

So I don't know what will happen. But Nicholas is fed up with it. I've tried to tell him not to touch him first no matter what he says or does. I'm going to have to turn him into a rat. and he will have to tell the teacher every time the kid is being pushy.

ckmama

Regina I am only counting walking. No bike miles or ET. Walking on TM or outside. I don't count my walking videos, but I did wear my pedometer while doing them. A 2 mile walk came out to a mile and hafl. Roughly 3 mph. But i haven't counted them.

My eating has been terrible the past 2 days and my body is aching for it. I'm holding fluid and I bet I have an extra 4 lbs on me by now. I'm not going to weigh until Tuesday and try to fix the eating this weekend. I don't want to show a huge gain at the doctor next week. I've maintained for 3 weeks now, I hate to gain it in this last week.

Tacos, Fettucini Alfredo, fried seafood, chinese, and last night I had a craving for orange sweet rolls.