Just Clearing Something Up

12357

Replies

  • sargessexyone
    sargessexyone Posts: 494 Member


    This is what's going to happen to that owl:
    6364.gif

    sl5XodV.gif

    I'm still trying to figure out what happens to the owl!
  • beachgod
    beachgod Posts: 567 Member
    christina-hendricks.gif
  • whitebalance
    whitebalance Posts: 1,654 Member
    Oh... That guy. Again. Is it time for kitteh gifs yet?
    ETA: I see I'm late to the party. Nice boob, 10/10, w/mb.
  • paperpudding
    paperpudding Posts: 9,300 Member
    Just wanted to clear something up guys.

    The moon is made of cheese. If you swim to the moon you will weigh less but you will gain fat because of your proximity to all that cheese.

    That is all.


    But what are all those lactose intolerant astronauts supposed to do?

    tumblr_mudr2tiTpw1r7qbugo1_500.jpg

    Lack toast intolerant :laugh: :laugh:
  • Allelito
    Allelito Posts: 179 Member
    rfz0hP0.gif
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Pics of 5.4% BF not loading?

    39134965_1074.jpg

    HTH

    h307E1165
  • ninerbuff
    ninerbuff Posts: 49,021 Member
    5 % body fat and NO vascularity? I call BS. And the reality is that this will end up being a guise and sooner or later Herbalife will be promoted as the "way" to attain this.
    If you're a PT, then you shouldn't have passed if you don't believe that quantity of calories doesn't matter in weight loss.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
    I think o.p is saying for those who go over by a bit it's ok as long as it's not from 4 gallons of ice cream. But by a Apple or some chicken. And not to worry

    Going over is going over, regardless of source.

    No it's not - if you are talking about calories eaten! Which maybe the OP is talking about? but in a rather preachy kinda way!
  • 12by311
    12by311 Posts: 1,716 Member
    I think o.p is saying for those who go over by a bit it's ok as long as it's not from 4 gallons of ice cream. But by a Apple or some chicken. And not to worry

    Going over is going over, regardless of source.

    No it's not - if you are talking about calories eaten! Which maybe the OP is talking about? but in a rather preachy kinda way!

    wut?
  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
    I think o.p is saying for those who go over by a bit it's ok as long as it's not from 4 gallons of ice cream. But by a Apple or some chicken. And not to worry

    Going over is going over, regardless of source.

    No it's not - if you are talking about calories eaten! Which maybe the OP is talking about? but in a rather preachy kinda way!

    wut?

    Well you can eat 2000 calories, but depending on what you eat not all of those calories are going to be burnt as fuel or stored as fat for use as fuel later.

    Therefore technically you can eat more calories and still lose weight (I shouldn't think you can eat massive amounts over) but probably going over by a hundred or so calories shouldn't stop weight loss.
  • nosebag1212
    nosebag1212 Posts: 621 Member
    op is an idiot, brb eating a 500 cal surplus composed of "clean" foods and still losing weight, you're claiming the first rule of thermodynamics is false?

    gtfo
  • lthames0810
    lthames0810 Posts: 722 Member
    In for the gifs

    Me too.
  • beachgod
    beachgod Posts: 567 Member
    H8dKOIF.gif
  • Lauren8239
    Lauren8239 Posts: 1,039 Member
    Ah...I see. Per your profile you sell Herbalife.
  • QueenBishOTUniverse
    QueenBishOTUniverse Posts: 14,121 Member


    This gif is worthless without Brendan Fraser in a loin cloth.

    geo_ride_zpsf550c7ab.jpg

    There we go, muuuuuch better.
  • QueenBishOTUniverse
    QueenBishOTUniverse Posts: 14,121 Member


    This is what's going to happen to that owl:
    6364.gif

    sl5XodV.gif

    I'm still trying to figure out what happens to the owl!

    Guh, stupid broken gif :explode: , it's supposed to show a shark eating a seabird.
  • SideSteel
    SideSteel Posts: 11,068 Member
    This has been very entertaining.
  • msbeeblebrox
    msbeeblebrox Posts: 133 Member
    Nope. Eating too much healthy food is how I gain weight.
  • jonnythan
    jonnythan Posts: 10,161 Member
    Tennisdude's favorite new theory is that you can go over maintenance on calories all the time and not gain weight.

    The reasoning in the past has been this is because of resistance starches, where all of the calories eaten don't actually get digested and absorbed.

    It's kind of amusing. He seems to enjoy learning some new "theory" every now and then and touting it for a couple of weeks on the forum like it's some incredible revelation before forgetting about it and moving on.
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
    I must be different from everyone else then, because when I used to eat all those healthy foods in excess, I was overweight.
    As soon as I ate my TDEE or less I lost weight.
    I must be special:)
  • stumblinthrulife
    stumblinthrulife Posts: 2,558 Member
    Wait, so you are saying that if I ate home cooked, high quality, nutritious foods, but always ate too much of them, I would never have gotten fat?

    Damn, I guess someone needs to tell reality that it got it wrong.
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    For you calorie counters, please be advised that if you do go over on your calories, it's not the number of calories you should be concerned about. It's what's in those calories you should pay attention to. As long as you are eating right, and according to your health goal, you will be fine even if you go over on calories. Lean meats, protein snacks, fruits, vegetables, and whole grains go a very long way. If you are eating these things daily, eliminating the sugars, laying off on the fried foods, leaving the alcohol alone, and staying away from the bad fats, you are going to be fine. It's not all about the calories, ladies and gents. It's what's in those calories that matters.

    Nope. You will still gain weight if you are in a calorie surplus, and it doesn't matter WHAT you eat. Our bodies are not stupid. :ohwell:
  • Hornsby
    Hornsby Posts: 10,322 Member
    How can I not subscribe after such a dumb OP?
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    I ended a two-month cut a couple of weeks ago and quickly ramped back up to my calculated-based-on-years-of-data before exercise TDEE (of 2700) which was 600-800 more than my cut calorie limits. Since then, I have dropped another three pounds. Where's your science now?!?

    Maybe I should make a forum post declaring that science is dead and that Chipotle and McDonald's are special calories that result in weight loss even when not in a calorie deficit.

    Actually, forget the forum post...I'm going to write a book instead...because: 4. Profit!

    I mean, obviously it isn't just scale fluctuation from a dozen of likely confounding variables that will inevitably sort themselves out over time such that my weight falls back to the calculated line like it has every other time it has ventured on either side of the expected for a relatively short period. Nope, certainly can't be that.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    I think o.p is saying for those who go over by a bit it's ok as long as it's not from 4 gallons of ice cream. But by a Apple or some chicken. And not to worry

    Going over is going over, regardless of source.

    No it's not - if you are talking about calories eaten! Which maybe the OP is talking about? but in a rather preachy kinda way!
    Please clarify.

    If you go over your TDEE in anything at all, you will gain weight. I know I'm repeating myself, but type of food eaten has nothing to do with weight loss.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    hD179BDFB_zpse6011fa6.gif

    Can't. Stop. Watching.

    I like how he looks so proud of his derpiness-- like he was imitating someone and then looks up to make sure you got the joke
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    I think o.p is saying for those who go over by a bit it's ok as long as it's not from 4 gallons of ice cream. But by a Apple or some chicken. And not to worry

    Going over is going over, regardless of source.

    No it's not - if you are talking about calories eaten! Which maybe the OP is talking about? but in a rather preachy kinda way!
    Please clarify.

    If you go over your TDEE in anything at all, you will gain weight. I know I'm repeating myself, but type of food eaten has nothing to do with weight loss.

    Yeah I'm not following either.
  • Hornsby
    Hornsby Posts: 10,322 Member
    Just saw the pictures of the OP as well. There is no way that is 5.3% body fat.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    I think o.p is saying for those who go over by a bit it's ok as long as it's not from 4 gallons of ice cream. But by a Apple or some chicken. And not to worry

    Going over is going over, regardless of source.

    No it's not - if you are talking about calories eaten! Which maybe the OP is talking about? but in a rather preachy kinda way!

    wut?

    Well you can eat 2000 calories, but depending on what you eat not all of those calories are going to be burnt as fuel or stored as fat for use as fuel later.

    Therefore technically you can eat more calories and still lose weight (I shouldn't think you can eat massive amounts over) but probably going over by a hundred or so calories shouldn't stop weight loss.
    Okay, I'll bite. What happens to those calories that are not stored as fuel or stored as fat for use as fuel later?

    Unless you are going over your TDEE for a specific reason, such as bulking in preparation for a cut, it seems silly to me to have the attitude that you can go over your calorie goal by about 100 and if you eat certain types of food you will not gain weight. In fact, it's plain old misinformation.
  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
    Tennisdude's favorite new theory is that you can go over maintenance on calories all the time and not gain weight.

    The reasoning in the past has been this is because of resistance starches, where all of the calories eaten don't actually get digested and absorbed.

    It's kind of amusing. He seems to enjoy learning some new "theory" every now and then and touting it for a couple of weeks on the forum like it's some incredible revelation before forgetting about it and moving on.

    I'm not advocating eating more calories to loss weight. I am merely pointing out the OP may be talking about calories EATEN as opposed to calories DIGESTED, as the statement of Eat less calories is technically incorrect - although it is something that is best observed.

    And yes I was talking about resistant starches, although I do not believe - like you do - that a hot boiled potatoes will magically halve in calorific value when it cools down - only special snowflakes believe that one!

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