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What is the last thing you ate?
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1 scoop Caramel Frappe Optimum Nutrition Gold Whey powder blended with 150g cottage cheese and some stevia. Mmmm, super high protein Caramel Cheesecake Pudding.0
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Hostess coffee cakes with my coffee this AM.0
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Choc. covered strawberry and a mixed berry greek yogurt.0
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Trader Joe's crunchy granola bars topped with pb0
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Greek yogurt with flax seed, banana, Ensure chocolate high protein with almond milk.0
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-Blueberries & Cream instant oatmeal (made with milk)
-One egg, scrambled in the microwave
-String cheese
-Coffee with International Delight Caramel Macchiato creamer (so good!)0 -
Three tacos with black beans, cheddar cheese, jalapeño, chicken, pineapple, and hot sauce on corn tortillas. Only 500 calories.0
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2 cups of pineapple with some tajin chili powder...
So I wouldnt get hungry before dinner0 -
Mint Chocolate chunk Quest bar.0
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A miniature chocolate bar from a box of Celebrations.0
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One outshine creamy coconut bar. I ate it just because I could. I saved calories all day just to have it. It was so worth it!0
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Warm corn muffins fresh out of the oven0
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A bowl of fruity pebbles (malt o meal brand) with 1/2 cup whole milk (all precisely measured)
String cheese
Coffee with 2 caramel macchiato creamers
All clocking in around 265 calories, because breakfast0 -
Leftover roasted cauliflower seared in a pan with some romano cheese topped with a runny egg and some scallions. Wasn't the prettiest dish, but it was delicious!0
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Last thing I drank: Green smoothie - Kale, Spinach, half an orange, pineapple, half a banana, and protein powder.
Why - because I'm obsessed with green smoothies for breakfast!0 -
For lunch - Sliced Deli Turkey, Carrots & Celery w/ a wedge of Lauging Cow Cheese, an individual bag of Ritz toasted chip, blueberries and a individual bag of animal crackers0
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Blonde roast coffee and an everything bagel with cream cheese from Starbucks.0
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QUEST BAR0
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Snack: Fage 0% plain greek yogurt and a Gala Apple.0
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Bacon and mushroom curry with cauliflower rice, lovely and under 450 calories!0
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Currently noming on a ghirardelli 72% dark chocolate square. It's my last one!0
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Activia Yogurt. My snack in between lunch and dinner.0
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A huge plate of zucchini noodles topped with chicken/mushroom cacciatore.0
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a cup and 1/2 of watermelon chunks cause it was yummy !0
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some gnocchi, pasta sauce and bell pepper
simple (and cheap ) but delicious.
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banana protein smoothie0
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roasted seasoned sea-lavar (seaweed snacks)...I was getting hungry and needed a light snack0
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Bowl of Ramen (authentic from Korean grocery store), with added veggies, can of beans, and sriracha.
Also tuna salad made w/Miracle Whip, Horseradish mustard, dill pickles on a small roll with some green cabbage for crunch. I ran out of lettuce.0 -
spinach, cucumber salad with sour cream/ff Italian dressing, sprinkled with some almonds, 3 slices of deli turkey and a huge sweet strawberry....because it was lunch :-)0
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A single, one-ounce piece of 90% Lindt chocolate. Because it's chocolate, and it's awesome.0
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