♡A Year Loving Myself♡

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  • tlangenfeld
    tlangenfeld Posts: 2,330 Member
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    WOW!!!! AmAzInG!!!! you are truly a inspiration :flowerforyou:
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
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    WOW! VERY inspiring! and just wonderful!! I couldn't just not comment to tell you how awesome you are... (I'm sure you know it though!)
    Can I ask exactly what work outs you did and how often and for how long? (AKA- how can I do that!?!!)...;P

    Thank you!!

    3-4 days a week weightlifting. About 3 hours a week. Then, 30 minutes 5 days a week random cardio. Walking, dancing games, occasionally running but it's hard on my knees. The one thing I kept consistent was my weightlifting :)

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