-181 pounds 4 pounds from goal

Tamishumate

Unbelievable. Congrats on all your hard work. You brought tears to my eyes just thinking of how happy you must be losing all the extra weight once and for all. I also have a long journey ahead of me. I can do this also. I can't wait until I can post my before and after photos.

Just wondering what sort of exercise did you do at 300lbs. That is where I am at currently and I struggle to do much exercise except for walking. Would love some tips. On this thread or you can sent me a message please.

walk walk walk, get on the machines at the gym if you belong to one. My first time on the elliptical I was dying after 2 mins, and had a goal to stay on for 5 . smaller steps turn into BIG ones very quickly. You can do it!
Also SWIM!!

lesleyuk

Truely inspirational. You look amazing and so happy.
Thanks for sharing those Pictures.

staceybug13

WOW, WOW, WOW, that is so amazingly awesome. GOOD FOR YOU!

Nicolletta

:noway:

Wow! You go, girl!!! :bigsmile:

ypena78

wow you are my inspiration for the day.. I am looking to lose 110 lbs. and I know I can do it.. but you are very inspiring. when I first started here in july i thought i would never lose weight, but this is such a great site with positive results. I couldn't have chosen a better place to go.. You look amazing, i am sure you have now reached your goal,,,, GREAT JOB!!!!



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bhelmreich

Oh my!! you look incredible! I wish my mom would see this and realize that she can also lose the weight thats been dragging her down!

jojo0909

Awesome!!

crobinson3

Wow. That is incredible. Amazing. If anyone needs any inspiration just look at your before and after photos!

Craig

Nina74

Congrats to you and everyone who lost so much! It is a huge inspiration for me, who has over 100 lbs to lose and am trying to do it without surgery, pills, hormones, etc. Thank you, thank you, thank you. Some times we need to see it CAN be done!

mymelody_78

Inspirational! Congrats!

CoryIda

You look amazing!

GorillaNJ

Wow that is incredible!

StormyNoriega

Wow. Is all I can say. You look terrific - congratulations to you and your successful journey. I am on and off my weight loss journey and I love to see stories as such. It boosts me up again and gives me motivation. Thanks.

kintegra

Well as of now you have reached your goal! I'm SO proud of you, Tami! I can't wait till I get to post my goal has been reached! I'm almost halfway there & hopefully by this time next year I will be there! Thank you for being my inspiration thru this all. I'm hoping to be at my goal weight when I turn 40 next October!

Congrats to you again. You are amazing! :flowerforyou: :bigsmile: :flowerforyou:

diet45

Wow!!! You are so inspiring and the weight loss is amazing. Keep us posted on the maintenance.

trayjay

Congratulations.... you do look fabulous and I'm sure you must feel fabulous!! Can you share any tips on HOW you made it through the lows? I'm sure this would help a lot of us out there just starting our transformation journey.


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aureen

Just saw you on the Today Show -- Congratulations on all your hard work, you look amazing!!