November 360 minutes a week "Move-It" challenge

nisijam5

I have worked out a total of 420 minutes this week and burned a little over 2000 calories.

Ms. Chocolate, you did an awesome job this week!!!

nolachick

Good Morning everyone! I have been MIA but now I'm back. I'm checking in for Monday and Tuesday

Mon: 60mins zumba + 20,mins treadmill = 80mins + 680cals .......280mins to go/ 2920cals
Tues: 40 mins treadmill/ 380cals.......240mins/ 2540 cals to go

I'm going to try to double up on my workouts today and tomorrow because I'm going to Dallas to visit friends for Thanksgiving and won't be back home til Sunday. But even then I'll be sure to get in atleast walking

Keep up the great work everyone!

better late than never I say,

reporting for last week,
I did 4 workouts for a total of : 213 mins/ 1927 calories!

for a deficit of 147mins/ 1673 calories....oh well mae it half way i guess.

hope everyone did better than I did haha

IsMollyReallyHungry

http://www.myfitnesspal.com/topics/show/137675-360-minute-move-it-challenge-for-december

OK, peeps, it's time for December to kick some booty...

Here is the December thread again!!

http://www.myfitnesspal.com/topics/show/137675-360-minute-move-it-challenge-for-december

Chocolickkyss

Quick check in:

Monday: 35 minutes of Push Circuit 1 from the Chalean Extreme program..................................................325 minutes to go!
Tuesday: 30 minutes of Fat Blaster dvd from the Chalean Extreme program...............................................295 minutes to go!


I do not believe i'll hit my minute or calorie goal because I'm going to do the Chalean Extreme program this week and her workouts are short. I am committed to working out every day this week.