140lb down - I've reached my initial goal - with pictures.
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nentecular
Posts: 101 Member
My original goal was to lose ten stone, that's 140lb for those who count that way and 63.5kg if you prefer that.
I started in July 2013:
I don't really have much in the way of progress pictures so here I am back in March 2014:
Here I am in May 2014:
And this is my last week in a nice new suit which I bought last weekend:
I last wore that tie when I got married which was 22 years ago. I weigh less now than I did then!
I have a further goal and that's to drop another half a stone and once I get there, I'll make a decision as to whether I want to do any more. Realistically though, I think that will be enough.
I started in July 2013:
I don't really have much in the way of progress pictures so here I am back in March 2014:
Here I am in May 2014:
And this is my last week in a nice new suit which I bought last weekend:
I last wore that tie when I got married which was 22 years ago. I weigh less now than I did then!
I have a further goal and that's to drop another half a stone and once I get there, I'll make a decision as to whether I want to do any more. Realistically though, I think that will be enough.
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Replies
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You look amazing!! Great job!!:bigsmile:0
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Good lord!!! You look so different and so good. Congrats on your weight loss.0
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WOW! What an achievement well done. I have a similar amount to lose and am struggling at the moment just to get started. Any tips?
Did you just calorie count or did you incorporate exercise from the very beginning.0 -
You look amazing, you must feel just brilliant, you should be proud of what you have done :flowerforyou:0
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Fabulous! You look like a completely different person! Cheers to all your hard work and dedication to health! :flowerforyou:0
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What an awesome change! The work was well worth it. Thanks for sharing!0
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You truly look incredible. You are the definition of success my friend0
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Fantastic achievement! That's amazing!0
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Great job! You look so good in that suit!0
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Fantastic job.0
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you look fantastic! well done you!0
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Fantastic transformation! Congratulations on your success! :drinker: :flowerforyou:0
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I like how your before pic, while showing your weight - also depicts you smiling and out amongst life.
I love how you after pics, also show you smiling and out amongst life.
WONDERFUL.0 -
WOW! What an achievement well done. I have a similar amount to lose and am struggling at the moment just to get started. Any tips?
Did you just calorie count or did you incorporate exercise from the very beginning.
I always eat a large percentage of my exercise back.
I didn't change what I ate at all, I still eat all the rubbish like pizza once a week, fish and chips on a friday and on a thursday I visit my aged mother who cooks me a full meal. It's only recently I've started added more healthy options in.
If I'd had to dramatically change what I ate, I wouldn't have managed it.
This has taken around a year - Here's a plot from the 'weight diary' app on my phone. As can be seen, I've only broken the trend three times, christmas, new year and when I had a long weekend away in February with my wife.
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Congratulations on your accomplishment!0
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OMG. Congrats! You look amazing I bet you feel wonderful too0
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great job0
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Wow, this may be one of the most incredible before/after pictures I've seen in quite some time. Amazing job. Congratulations on working so hard towards your goals.0
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Thanks for sharing your amazing story and for the illustrations! Very motivating! You look younger and very confident in your suit. Congratulations and good luck!0
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WOW WOW WOW!!!
What a difference a year can make!
You look super sharp in your suit -- and that tie compliments the gray PERFECTLY!
No doubt both you AND your wife are beaming with pride!
Fabulous job!0
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