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Any c25k newbies?
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So, I completed Week 8 Day 3 yesterday night. Yay me!
Lovely run, no probs, pacing is getting better, finished strong.
I haven't been tracking distance so I don't know if I am actually running 5k now that I can run continuously for 30 minutes. I have a 5k fun run on Sunday but this isn't timed either.
I may give a timed 5k a crack in the next few days to see how I go. I have Endomondo on my phone. Now if I can only remember how to use it and switch the settings over to running...
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