GET RICH QUICK!!!
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This post is right on point ...Not to crap on anyone but you see the "success stories" of ppl losing 10-15-20lbs per month and it just always makes me think then what? I did it...All the fad diets, cleanses, starving myself, diet pills, crap and garbage ...Finally I just took it slow and decided to believe in the process..Calories In/Calories Out, stick to approx. 1-2lbs per week loss.... Bottom line, slow and steady wins the race and the process works!0
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Fantastic post!0
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Even though you have to accept this won't happen overnight. You have to push your body towards overcompensation to get better. Patience and Personal Power are virtues0
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That was awesome!!! High five0
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Everyone should read this post!! So true and so well written THANK YOU!!0
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I'm just bumping old posts. Nothing to see here.0
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Could use a fresh bump.0
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MireyGal76 wrote: »
Aww thanks! But you rock for posting this in the first place. I'm just trying to get it in front of some more eyeballs.1 -
this!!! Thanks OP.1
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Love this!0
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Great point...and the herd will stampede to whatever seems easy and quick.
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Bump1
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Can I have both?0
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I feel like this could use a New Years bump.2
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@diannethegeek Thanks for keeping this one alive!0
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Very important points you make.1
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What an awesome post. Just read if for the first time (came here from another thread via link posted by @Tiny_Dancer_in_Pink).1
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These words were probably the most impactful and relatable. I always complain about how fat I am and hate myself to work out.
This will be my new montra
Thank you.1 -
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just started myfittnesspal Perfect post because right now it all seems so impossible. My health depends on losing this weight and of course I want it gone immediately because I am so tired of looking and feeling this way. This is my first baby step.1
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2014! How have I never seen this thread?? Love it. Thanks for the bump.0
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