GET RICH QUICK!!!
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asflatasapancake wrote: »mommarnurse wrote: »I've always been the one to automatically state that things are scams. Cause they are. All of those "programs", special diets, etc. are just that:scams. The ONLY legitimate way to lose weight the healthy, correct, long-term sustainable way is through a caloric deficit and regular exercise. Not products. I've never bought a single product for weight loss and I've lost 55 lb in 11 months. (Slow weight loss is BEST for sustainability and also for your health -plus it produces better body results). I am baffled at how many people fall for these ridiculous gimmicks.
It's kind of interesting to me though. When I think about when I was younger, I exercised quite a bit and was always in pretty good shape. There was tons of broscience being thrown at me. I really don't blame people for getting caught up in all of that stuff because I sure did. I was told and/or believed that lifting 4 hours a day, 7 days a week, and eating grass every day was the only way to get really strong and cut. I was a bit ignorant. If people read, do some research, learn from other's experiences, and come to an intelligent conclusion, more power to them. The problem comes when people are faced with facts and choose to ignore them and believe what they want to believe anyway. It only took me about 20 years to learn from my mistakes.
The problem is that so many fallacies are presented AS facts... and sometimes the hole you've dug seems so deep that you believe you cannot make it out on your own. Those fallacies start to look like the rope ladder to help you out of the hole... when in reality, they end up breaking before you get to the top. (Or some assshole is there waiting to push you back in).
Sadly... you usually need to find your own way of climbing out. The strength you gain during that struggle is what will keep you from falling back into the hole again.0 -
Love it!0
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What a great post, thanks for this inspiration!0
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Great post 0
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I'm just bumping useful posts.
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Hmm... I realize it's a necroed thread, but it's a good post with some solid points. I've seen several posts just in the last day or two with people who are devastated or "heartbroken" over the fact that they haven't lost a significant amount of weight in the one or two weeks they've been trying. This is not a race. Success comes with time and consistency.
I'm a little saddened to see the OP has so many flags. You've got to read before you tag, people!0 -
ManiacalLaugh wrote: »Hmm... I realize it's a necroed thread, but it's a good post with some solid points. I've seen several posts just in the last day or two with people who are devastated or "heartbroken" over the fact that they haven't lost a significant amount of weight in the one or two weeks they've been trying. This is not a race. Success comes with time and consistency.
I'm a little saddened to see the OP has so many flags. You've got to read before you tag, people!
I think that all of the previously stickied threads picked up a bunch of flags while they were up. I'm a little surprised that the mods never removed them, though.
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diannethegeek wrote: »ManiacalLaugh wrote: »Hmm... I realize it's a necroed thread, but it's a good post with some solid points. I've seen several posts just in the last day or two with people who are devastated or "heartbroken" over the fact that they haven't lost a significant amount of weight in the one or two weeks they've been trying. This is not a race. Success comes with time and consistency.
I'm a little saddened to see the OP has so many flags. You've got to read before you tag, people!
I think that all of the previously stickied threads picked up a bunch of flags while they were up. I'm a little surprised that the mods never removed them, though.
Actually, it's because of the "Get rich quick" title, and the intro. People don't actually read it long enough to get to the meat of the message. They flag and move on. LOL0 -
I feel panicked to get 35-40 lbs off. I am disgusted with myself for gaining this weight. This post helps me put it in perspective, but I am having a hard time being "kind" to myself.0
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Pamela2234mfp wrote: »I feel panicked to get 35-40 lbs off. I am disgusted with myself for gaining this weight. This post helps me put it in perspective, but I am having a hard time being "kind" to myself.
I understand that, in the instant-everything world in which we live... We want instant results. But just as it takes a child time to grow into an adult, it takes time to grow into a new life.
You don't want another diet, do you? Wouldn't a new, sustainable life be way better?
Enjoy the trip. Take your time.
You can do this!0 -
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I really appreciate this. I've been trying to diet and exercise to lose weight and it made me miserable because I wanted to lose weight because I hated myself. Now, many months later I'm ready to try again and I'm a little scared but I want my body to feel good. I want to feel good again.0
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Bumping for visibility since posts are no longer stickied. Long live the stickies!0
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diannethegeek wrote: »Bumping for visibility since posts are no longer stickied. Long live the stickies!
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Too many times I see people hate themselves into losing weight, and they do WHATEVER IS NECESSARY to get to their goal as fast as possible... and too many times I see them on the side of the road with their head between their knees... broken because they feel like they've failed.
This was and still sometimes is me.. sometimes the hardest fight is with ourselves
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kpwright89 wrote: »Too many times I see people hate themselves into losing weight, and they do WHATEVER IS NECESSARY to get to their goal as fast as possible... and too many times I see them on the side of the road with their head between their knees... broken because they feel like they've failed.
This was and still sometimes is me.. sometimes the hardest fight is with ourselves
Remember to give yourself grace. Change is not linear. It's been proven to be most lasting when it occurs in fits and spurts. two steps forward, one step back, five forward, three back. As you continue along the path, you may have setbacks, but keep pressing forward. Eventually you will get there.
But try to make life livable and enjoyable along the way!0 -
kpwright89 wrote: »Too many times I see people hate themselves into losing weight, and they do WHATEVER IS NECESSARY to get to their goal as fast as possible... and too many times I see them on the side of the road with their head between their knees... broken because they feel like they've failed.
This was and still sometimes is me.. sometimes the hardest fight is with ourselves
*nods*
Clearly the 11 people who flagged the OP hate themselves.
I hope it gets better for them.0 -
Bumping because it go unflagged and can now be bumped.0
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Keep talking!0
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myfelinepal wrote: »kpwright89 wrote: »Too many times I see people hate themselves into losing weight, and they do WHATEVER IS NECESSARY to get to their goal as fast as possible... and too many times I see them on the side of the road with their head between their knees... broken because they feel like they've failed.
This was and still sometimes is me.. sometimes the hardest fight is with ourselves
*nods*
Clearly the 11 people who flagged the OP hate themselves.
I hope it gets better for them.
*nod nod*0 -
Bump we joyous for the newbies
Fa la la la la, la la la la
Heedless of the flagging groupies
Fa la la, la la la, la la la0 -
diannethegeek wrote: »
Bump we joyous for the newbies
Fa la la la la, la la la la
Heedless of the flagging groupies
Fa la la, la la la, la la la
Haha!
Log we now, food for tomorrow
Fa la la la la la, la la la
Oh how 1200 gives us sorrow
Fa la la la la, la LA LA LAAAAA0 -
I watched "Fat, Sick, and Nearly Dead" last night and while I am all for less ultra processed foods and more fruits and vegetables, see a 60 day juice fast as an example of #1 - people saw Joe lose 10 pounds per week and want to get those riches fast too.
As a further connection to #1, my understanding is that in the subsequent six years, Phil regained the weight and Joe has been up and down.0 -
Thank you SO, SO MUCH for your post. I desperately needed to read it. I was looking for motivation when I came across it.
In the last 6 months I've lost 33 pounds and felt great...then Christmas season arrived!!! I've tries so hard to stay on course, but gained 3 pounds and feel depressed about that.
But your post just helps me to focus again and remember that working on your 'riches' sometimes has a few losses on the way.
Thank you so much for a sober and real approach to weight loss. I only have 10 more pounds to lose but I am encouraged and motivated to carry on and not to give up.
Many blessings to you.0 -
Thank you SO, SO MUCH for your post. I desperately needed to read it. I was looking for motivation when I came across it.
In the last 6 months I've lost 33 pounds and felt great...then Christmas season arrived!!! I've tries so hard to stay on course, but gained 3 pounds and feel depressed about that.
But your post just helps me to focus again and remember that working on your 'riches' sometimes has a few losses on the way.
Thank you so much for a sober and real approach to weight loss. I only have 10 more pounds to lose but I am encouraged and motivated to carry on and not to give up.
Many blessings to you.0 -
bump0 -
Thank you SO, SO MUCH for your post. I desperately needed to read it. I was looking for motivation when I came across it.
In the last 6 months I've lost 33 pounds and felt great...then Christmas season arrived!!! I've tries so hard to stay on course, but gained 3 pounds and feel depressed about that.
But your post just helps me to focus again and remember that working on your 'riches' sometimes has a few losses on the way.
Thank you so much for a sober and real approach to weight loss. I only have 10 more pounds to lose but I am encouraged and motivated to carry on and not to give up.
Many blessings to you.
Thank you so very much for this post! It made my day! ❤0 -
MireyGal76 wrote: »What if you had to choose between the following:
OPTION 1) Get rich quick, but spend all the money and be poor again, just as quickly - possibly even poorer than you started
or
OPTION 2) Take some time, earn your wealth, and learn how to preserve it.
Which would you pick?
*****
It seems pretty obvious to me, which option is better. I want a lasting wealth... even if it means I have to work for it. I don't want a flash in the pan that disappears in a heartbeat - potentially leaving me scarred in the process... I want something sustainable. Something lasting. Something I can pass on to my kids after I am gone.
And yet - so many topics on this site are focused on helping people achieve OPTION 1... some VLCDs, cleanses, fad diets, starvation and the like - abound a plenty.
So many people seem to think that they'll be the exception to the rule - that they'll lose weight super fast, turn into this low fat, ripped, amazing sexy creature, and keep that body for EVERRRRR.... and yet they don't learn the proper tools to preserve the wealth they achieve (if they even achieve it in the first place!)
And it's kinda ridiculous.
Take this thread as an encouragement - you didn't gain weight overnight...
YOU DON'T HAVE TO LOSE IT OVERNIGHT!
I challenge you to ALLOW YOURSELF...
- GRACE to lose weight slowly. Adjust your timelines to allow yourself time to change the way you approach food.
- ROOM to make mistakes... no one can do this perfectly! You will have days where you feel like you have failed. It is OK. Just keep trying.
- FREEDOM to have those foods you feel you cannot live without. Find a way to fit an occasional treat into your life
- PERMISSION to love yourself as you are, knowing that you are working towards being healthier.
- REALISM... set realistic goals for what you want to look like... recognize your body type and see what thinner versions of those body types look like. (If you have a massive chest, you likely won't look like Kate Hudson when you lose your weight!)
Too many times I see people hate themselves into losing weight, and they do WHATEVER IS NECESSARY to get to their goal as fast as possible... and too many times I see them on the side of the road with their head between their knees... broken because they feel like they've failed.
Train for your marathon... you don't have to run it the first time you lace up your shoes...
Great advice, nice read. Encouraging.1
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