July 4th calorie counts ~9500 here
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1397 cals, pretty proud of myself. I lost weight the next day as well.UltimateRBF wrote: »Well lah-dee-frickin dah! (Chris Farley gif)
What about having fun on a holiday...y so serious
It's not about being strong...it's about enjoying life. You know, the special occasions.0 -
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1397 cals, pretty proud of myself. I lost weight the next day as well.UltimateRBF wrote: »Well lah-dee-frickin dah! (Chris Farley gif)
What about having fun on a holiday...y so serious
It's not about being strong...it's about enjoying life. You know, the special occasions.
Nor does anyone need to judge those who choose to.0 -
Around 3000 That's the equiv. of two whole days of food for me! Gonna have to be a good girl the next week or so to get back on track.0
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thinnforever wrote: »Well, looks like this is another one of those 'validation' threads.
To everyone who DID manage to not go crazy over 4th of July - congrats. You're the strong ones.0 -
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thinnforever wrote: »Well, looks like this is another one of those 'validation' threads.
To everyone who DID manage to not go crazy over 4th of July - congrats. You're the strong ones.
Person A spends $20 per day each day on toys.
Person B spends $10 per day on toys and at the end of the month spends the other $300 on a big ticket toy.
Clearly person A is the "strong" one and person B is doing it wrong. Right guise?0 -
9500 sounds like pure awesomeness and a good time was had by all. LOL0
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1397 cals, pretty proud of myself. I lost weight the next day as well.UltimateRBF wrote: »Well lah-dee-frickin dah! (Chris Farley gif)
What about having fun on a holiday...y so serious
It's not about being strong...it's about enjoying life. You know, the special occasions.
It may not have been a "lot of food", it could have just been high calorie foods. I did my best to balance out my week so that I could have that high calorie day. I lost weight yesterday and this morning too. Even with being well over what it would take for me to maintain on that one day.
Holidays, birthdays, parties, etc are all easier for me (with all the high calorie foods) if I balance things by the week. It's what I did last year through Thanksgiving, Christmas, and all the birthdays/parties that time of year. I lost weight just fine, because my average intake still came out to be right about what it should have even if I had high/low days.0 -
2200. I brought a tomato salad and a fruit salad and ate obscene amounts of those.0
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