3500 + calories burned challenge (Thanksgiving addition).

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  • collettemrk
    collettemrk Posts: 271
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    Monday=1856 calories (276 playing softball-1580 riding 26.1 miles on my bike)
    Tuesday=1941 calories riding 32 miles
    Wednesday= 2254 calories (1754 cycling 30 miles- 500 playing 2 1/2 hours of softball)
    Thursday= 926 calories cycling 15.8 miles
    Friday = 2385 calories cycling 42 miles
    Saturday=1790 cycling 31 mile ride
    Sunday=1439 25 mile bike ride
    Total= 12611 calories burned
  • BernieMBurke
    BernieMBurke Posts: 206 Member
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    Mon - 177 - Climbed 50 flights of stairs
    Tue - 547 - Climbed 50 flights of stairs; 30 minutes treadmill; 15 minutes elliptical
    Wed - 639 - Climbed 30 flights of stairs; 58 minutes walking/jogging
    Thu - 0 - Happy Thanksgiving!
    Fri - 1148 - 139 minutes walking/jogging
    Sat - 1191 - 137 minutes walking/jogging
    Sun - 851 - 109 minutes walking/jogging
    Total 4553 minutes
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    I posted the challenge for next week with a slight change of a personalized goal that each person sets for themselves.

    http://www.myfitnesspal.com/topics/show/137683-3500-calories-burned-challenge-11-29-12-5
  • LoriT129
    LoriT129 Posts: 312 Member
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    Monday = 387
    Tuesday = 201
    Wednesday = 1,209 (BOOOYAH!!)
    Thursday = 750
    Friday = 259
    Saturday = 450
    Sunday = 521

    Total = 3,732

    WHOOP! :)
  • Maidei
    Maidei Posts: 114 Member
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    Monday :571 from 63mins on elliptical trainer
    Tuesday : Day Off
    Wednesday: 606 from 68mins on elliptical trainer
    Thursday: 620 from 65mins on elliptical trainer
    Friday: Day Off
    Saturday: 612 from 65mins on elliptical trainer
    Sunday: 548 from 60mins on elliptical trainer

    2,957 Done :)
  • Bigpelly8
    Bigpelly8 Posts: 504 Member
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    M=569
    T=1139
    W=1084
    Th=ate way too much
    F=571
    S=1137
    S=1137
    total= 5637

    on to the next week!!
  • meeshers
    meeshers Posts: 73 Member
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    593 today for a grand total offf.....

    3949! I actually surpassed the goal surprisingly :love:

    Great job everybody!
  • DeBlue
    DeBlue Posts: 254 Member
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    What fun to get a bit of encouragement going here. Racked up 3,623 workout cals this week and along with watching my intake kicked off my first week with 3# gone. We all know a good start does get the "ball rolling" and hope to keep it moving down the scale. :bigsmile:
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Great job everyone!
  • alohajillian
    alohajillian Posts: 40
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    I made it...but just barely. It could have been a lot worse!

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