What were your breakfast calories today?

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  • gambitsgurl
    gambitsgurl Posts: 632 Member
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    Slimfast vanilla 3-2-1 shake with PB2 powder = 225
  • MiloBloom83
    MiloBloom83 Posts: 2,724 Member
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    Oatmeal made with milk, cinnamon and honey, and coffee, with lo-fat creamer. 388 calories.
  • Fineraziel
    Fineraziel Posts: 140
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    Most of the time, I eat for breakfast one slice of whole-wheat bread (Pom, Smart) with 2 tbsp of Kraft light peanut butter and 1 tsp of Map-O-Spread! XD Plus my only (but necessary!) cup of coffee of the day, and half a banana. Total : 356 cal (56 carbs, 13 fat, 11 protein).

    I really cant skip breakfast, but it is my smallest meal of the day and I really dont suffer from hunger before noon. ;)
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
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    1 serving brown rice
    1 scrambled egg 2/black pepper
    1 homemade chocolate chip Clif bar (knockoff but yummmmmy!)
    372 calories
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
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    1 thomas bagel thin
    2 T cinnamon honey pecan cream cheese
    2 boiled eggs

    348 calories
  • binary_jester
    binary_jester Posts: 3,311 Member
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    V8 Fusion - Strawberry Banana Juice, 8 oz
    Bayer - Bronkaid, 1 Tablet
    NSI - Caffeine Capsules 200mg, 1 capsule
    Farm Fresh - Grade A Large Eggs, 3 Egg
    Universal Nutrition - Animal Pak , 1 Paks
    Walgreens - Fiber Powder , 2 tsp
    Crystal Farms - Reduced Fat Sharp Cheddar (Shredded), 1/8 cup
    Carlita Fat Free - Thick & Chunky Salsa (Medium), 2 tbsp

    425 calories.
  • mirahonthawall
    mirahonthawall Posts: 236 Member
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    well i'm eating breakfast right now (i've been waking up later these days as i'm on the job hunt, and i never used to eat breakfast anyway....) and it's currently consisting of the following:

    1 cup 1% cottage cheese
    1 cup raspberries
    1 slice ancient grains bread
    1 tsp margarine
    1 glass of water

    total cal: 372
  • absie107
    absie107 Posts: 290
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    3/4 cup old fashioned quaker oatmeal prepped with water
    1/4 tablespoon of honey
    a dash of allspice
    1 tall nonfat latte from the Starbucks-esque place on campus
    1 small gala apple
    1/8 cup of Planters' nut-trition digestive health mix

    grand total: 471

    I love my huge breakfasts... :)
  • smallville
    smallville Posts: 3
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    2 cups Skim Milk
    Breakfast Burrito made of:
    2 scrambled eggs
    1 whole wheat tortilla
    2x 2oz slices of deli turkey meat
    Low fat cheese

    Calories: 502
  • mirahonthawall
    mirahonthawall Posts: 236 Member
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    I broke the bank, so to speak and got a breakfast sandwich from Tim Hortons (bagel, cheese, egg, tomato, lettuce, bacon)

    It was 440 calories, but beyond filling.

    omg those are pure taste.....only i used to get it on the homestyle biscuit (so bad), and with sausage...

    so yummy but a salt bomb :(
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    300 with 15 grams of protien

    0% fat Fage plain yogurt
    splenda
    small apple
    1/2 banana
    coffee with splenda and milk

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