August Running Challange
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1/8= 2.91 miles 3:5 intervals
2/8= 3.78 miles 8x3 intervals
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I would like to join, but I have a question. Does distance on an elliptical or arc trainer count? I use both of these in addition to the treadmill for my cardio because they are easier on an old foot injury of mine. I need to know so I can make an accurate distance goal for the month. Thanks! And keep sweatin'!
Kris0 -
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8/1 - Rest Day
8/2 - Goal: 3 miles
Actual: 3.05 miles
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I'm in i sign for 50 in August!0
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Date Miles today. Miles for August
8/1 - 5 miles - 5
8/2 - 18.55 miles - 23.55
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Goal: 30km of HIIT or hills in August
Today: 3 km0 -
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8/1: 5.2 miles
8/2: 4.11 miles
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My goal is 85 miles for this month.
8 miles done, 77 to go.0 -
Let's get this started!
8/2 - 6.04 miles
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Attempting ticker. And realizing that I have set a somewhat, sort of, entirely, over-ambitious goal. Let's see how both of these things work out
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I'm in for the August challenge with a goal of 110KM! (68 miles)
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I'm new to running, so I'll set a goal of 35 miles for August! Got 2.4 today
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8/1 - 3.30
8/2 - 3.290 -
8 out of 40.0
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