August Running Challange
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Off to a very, very slow running start... my long run this weekend got nixed in the chaos of life, so....
8/1 - Cycle day
8/2 - Unexpected non-running day (painted and repaired dry wall all day instead)
8/3 - walk/hike day
8/4 - On the running board with 2.25 miles
2.25/40 - 37.75 to go0 -
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Aug 4 - 2.7 miles0
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8/2: 3.17 miles
8/3: 4.04 miles
8/4: 2.64 miles
9.85/65 miles0 -
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My goal is 68 miles / 110 km.0
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3 more miles very early this morning!
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4/8 - 2.5 miles treadmill
5/8 - 3 miles treadmill
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I'm In , just starting to run.This is a big challenge for me. I 'm setting me goal at 25 miles.0
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I'll have to find the link to update my ticker later.
8/02 2.11m
8/03 2.53m
8/05 2.57m
August to date: 7.21m
August Goal: 35m
Miles to Go: 27.79m0 -
Day 08/05/2014 - 3.68
Switched Friday's workout for today [3 Miles]
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Did my hill run this morning - plan on running with the dogs this evening:
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8/1: 16.11km
8/2: 18.93km
8/3: 18.28km
8/4: 13.80km
8/5: 12.60km
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8/1: 5 mile run commute to work with stroller
8/1: 4.2 mile run commute home from work with stroller
8/2: 1.5 mile run to swim class
8/3: 14 mile long run
8/4: rest day
8/5: 5 mile run commute to work with stroller
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Started the running challenge. Training for my first Half!
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8/1 -- 3.35 miles
8/2--rest day (calf muscle issue)
8/3--rest day (Calf muscle issue)
8/4-- 3.71 miles0 -
08/01 - 2 miles
08/04 - 2 miles
I'm hoping to add a couple more tonight also.
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08/03 - 13.1 miles. I overslept today but I'll be good the rest of the week.0
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I am shooting for 50 miles0
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8/2: 4.0 miles on treadmill
8/4: 3.7 miles on treadmill
8/5: 3.3 miles on treadmill
Not going to be able to run again until 8/12 due to husband going out of town and no childcare for my kid. May go on some long walks, but I'm not going to count those towards this goal.
Keep up the good work everyone!
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8/1 - 1 mi
8/3 - 2 mi
8/4 - 1 mi
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Walked 2.5, Ran 1 - I'll take it.
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1/8= 2.91 miles 3:5 intervals
2/8= 3.78 miles 8x3 intervals
3/8= -rest- (cross trained)
4/8= 5.52 miles steady run
5/8= 5.27 miles steady run
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