24 Hour Challenge - August
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Aug 4: 60 min, 19.4 mi on the DeskCycle
Total for Aug. so far: 4 hrs, 79.6 mi0 -
Let's rock these 24 hours!
Goal: 1440 mins
08/01 - 60 mins Dancing to house at the club
08/02 - 35 mins Stairmaster and abs
08/03 - 60 mins dancing to r&b/pop at pool party
08/04 - 45 mins pilates
Total time: 200 minutes
Remaining: 1240 minutes0 -
24 hours = 1440 minutes
08/01 - 40 minutes Walking/Jogging
08/02 - 40 minutes Walking
08/03 - 50 minutes Walking/Jogging
08/04 - 50 minutes Walking/Jogging
Total Time Done: 180 minutes
Total Time Left: 1260
Total Time Over: 00 -
I'm in!
01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
Time done: 4 hr 30 mins
Time left: 19hr 30 mins.0 -
I'm in!
Goal: 24 hours excercise for the month
4 August: 20 minutes walking, fast pace
Remaining: 23.78 hours0 -
8/1 - 23 min, walking (1417 left)
8/2 - rest
8/3 - 35 min, walking (1382 left)
8/4 - 41 min, walking (1341 left)0 -
24 hours = 1440 minutes
08/01 - Rest Day
08/02 - Rest Day
08/03 - 60 Minutes weights, 10 minutes treadmill
08/04 - 60 Minutes weights
Total Time Done: 130
Total Time Left: 13100 -
This should be interesting. I'll join
8/2: weights, bike, and walk: 70 minutes
8/3: 12.73 mile hike: 199 minutes
8/4: 5k run with 12 minutes of walking after: 39.5 minutes
Total so far: 308.5 minutes
Remaining: 1131.5 minutes0 -
I'm assuming we don't edit our original post but correct me if I'm wrong. Please.
Also, I've just started trying to build up endurance after a major knee injury so my activities out of the pool do not add up to much.
8/1 - 45 minutes water aerobics, 70 minutes free swim, 5 minutes strength training
8/2 - 2 minutes elliptical, 5 minutes cycling, 18 minutes dog walk, 5 minutes strength training
8/3 - 5 minutes strength training
8/4 - 45 minutes free swim, 5 minutes strength training
Total time: 205 minutes
Time remaining: 1235 minutes
I just copy and paste the workouts to the next post, but you can do what works for you best. Sorry that you've had a knee injury. Impressed that you are still getting your exercise in anyway.
I going out of town so not going to be easy getting my hours this month but that's why it's a challenge0 -
24 hours = 1440 minutes
08/01 - 40 minutes Walking/Jogging
08/02 - 40 minutes Walking
08/03 - 50 minutes Walking/Jogging
08/04 - 50 minutes Walking/Jogging
08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
Total Time Done: 290 minutes
Total Time Left: 1150
Total Time Over: 00 -
Thanks luvnsunshine1. I just wish I was doing more. I get disgusted with myself when I remember being able to do 30 minutes on the elliptical but now can only do 2 and an hour on the bike but can only do as much as 15. It's annoying but I keep reminding myself that on my birthday at the end of May, I was barely walking at all so I know I've made a huge improvement. I just have to have patience. And remember that the pool is my new best friend.
8/1 - 45 minutes water aerobics, 70 minutes free swim, 5 minutes strength training
8/2 - 2 minutes elliptical, 5 minutes cycling, 18 minutes dog walk, 5 minutes strength training
8/3 - 5 minutes strength training
8/4 - 45 minutes free swim, 5 minutes strength training
8/5 - 5 minutes treadmill, 12 minutes cycling, 15 minutes strength training
Total time: 237 minutes
Time remaining: 1203 minutes0 -
Total time 1440 minutes
8/1 40 min elliptical trainer
8/2 20 min walking
8/3 40 min treadmill
remaining time 13400 -
Look I just got a free bottle of AminoHD1000 just an exchange for a review check it here http://bit.do/AminoAcidFree0
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Aug 5: 60 min, 20 mi on the DeskCycle
Total for Aug. so far: 5 hrs, 99.6 mi0 -
I'm only starting today and hope to catch up
24 hours = 1440 minutes
08/06 - 25 minutes Walking
Total Time Done: 25
Total Time Left: 14150 -
August 5: 99.25 minutes
Total so far: 407.75 minutes (almost 7 hours)
Time to go: 1032.25 minutes (just over 17 hours)0 -
24 hours = 1440 minutes
08/01 - 45 minutes (boxing)
08/02 - Rest Day
08/03 - 60 Minutes (50 minutes run/10 minutes walk)
08/04 - 60 minutes (boxing)
08/05 - 45 minutes (35 minutes run/10 minutes walk)
08/06 - 60 minutes (boxing)
Total Time Done: 270
Total Time Left: 1170
Total Time Over: 00 -
8/1 - 23 min, walking (1417 left)
8/2 - rest
8/3 - 35 min, walking (1382 left)
8/4 - 41 min, walking (1341 left)
8/5 - 25 min, walking (1316 left)0 -
This should be fun.
8/01 --- 4.5hr ( .75 walking and 3.75hr biking 62 miles)
8/03 --- 6.75hr (bike 105 miles)
08/04 -- 0.5hr (walking)
08/05 -- 4.25 (biking 66 miles)
Total hours: 16
Hours left: 80 -
Awesome idea, I'm in!
2/8 55mins cycling
3/8 170mins cycling
4/8 93mins cycling
5/8 102mins cycling
6/8 Busy day at work, not home till late, no cycling today, any old excuse lol0
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