24 Hour Challenge - August

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  • swonn
    swonn Posts: 323 Member
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    I am a little late because I just found this thread. I get most of my exercise through cycling and some walking.

    The week of August 4-10 I exercised 714 minutes.
    The week of August 11-17 I exercised 591 minutes.

    Total so far is 1305 minutes or 21.75 hours.
  • Kellryn
    Kellryn Posts: 139 Member
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    24 hours = 1440 minutes

    08/01 - 40 minutes Walking/Jogging
    08/02 - 40 minutes Walking
    08/03 - 50 minutes Walking/Jogging
    08/04 - 50 minutes Walking/Jogging
    08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
    08/06 - 70 minutes Walking/Jogging
    08/07 - 60 minutes Strength Training, 20 minutes Stationary Bike
    08/08 - 40 minutes Walking, 45 minutes Walking
    08/09 - 40 minutes Walking/Jogging
    08/09 - 35 minutes Walking
    08/10 - 45 minutes Walking/Jogging
    08/11 - 40 minutes Walking/Jogging, 60 minutes lightly moderate swimming
    08/12 - 20 minutes Stationary Bike
    08/13 - 20 minutes Stationary Bike
    08/14 - 25 minutes Walking
    08/15 - 40 minutes Walking/Jogging
    08/16 - 45 minutes Walking/Jogging
    08/17 - 50 minutes Walking/Jogging, 30 minutes Walking
    08/18 - 50 minutes Walking/Jogging
    08/19 - 40 minutes Walking, 20 minutes Stationary Bike, 30 minutes Strength Training

    Total Time Done: 1115 minutes
    Total Time Left: 325
    Total Time Over: 0
  • Jeep_This
    Jeep_This Posts: 819 Member
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    8/1 - 23 min, walking (1417 left)
    8/2 - rest
    8/3 - 35 min, walking (1382 left)
    8/4 - 41 min, walking (1341 left)
    8/5 - 25 min, walking (1316 left)
    8/10 - 53 min, walking/strength (1263 left)
    8/11 - 30 min, walking (1233 left)
    8/12 - 20 min strength (1213 left)
    8/13 - 30 min wlaking (1183 left)
    8/16 -51 min walking/strength (1132 left)
    8/17 - 65 min stationary bike/walking (1067 left) (18 hours, ugh!)
    8/18 -16 min walking (1051 left)
    8/19 - 97 min walking/strength/elliptical (954 left)
  • xcalygrl
    xcalygrl Posts: 1,897 Member
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    8/1: rest day
    8/2: weights, bike, and walk: 70 minutes
    8/3: 12.73 mile hike: 199 minutes
    8/4: 5k run with 12 minutes of walking after: 39.5 minutes
    8/5: 5k ruck, walk after, weights, yoga, and bike: 99.25 minutes
    8/6: 5k run, walk after the run, dog walk in the evening: 54.5 minutes
    8/7: 5k ruck, walk after: 41.5 minutes
    8/8: 5k run, walk after, weights at the gym, bike ride: 103.75 minutes
    8/9: hot yoga and 3 dog walks: 99 minutes
    8/10: 12 mile hike: 189 minutes
    8:11: hot yoga and 3 dog walks: 99 minutes
    8/12: 5k ruck, walk after, and 3 dog walks: 63 minutes
    8/13: 5k run, walk after, and 2 dog walks: 55 minutes
    8/14: 5k ruck, walk after, and 30 mins biking: 71.5 minutes
    8/15: 5k run, walk after, and 3 dog walks: 69.75 minutes
    8/16: hot yoga and 3 dog walks: 105 minutes
    8/17: 13 mile ruck: 171 minutes
    8/18: 5k run, walk after, bike ride, and yoga: 78.5 minutes
    8/19: strength training and a short walk: 60 minutes

    Total Time: 1668.25 minutes (27.8 hours)
    Remaining Time: 0 minutes
    Time Over: 228.25 minutes (3.8 hours)
  • harthron
    harthron Posts: 68
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    8/15 - 10 minutes jogging
    8/16 - 32 minutes jogging
    8/17 - 30 minutes jogging
    8/18 - 50 minutes jogging
    8/19 - 54 minutes jogging

    Completed 176 minutes
    1,264 minutes to go
  • fit_shortie
    fit_shortie Posts: 3
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    8/11- 30 min
    8/12- 45 min
    8/13- 1 hr, 30 min
    8/14- 30 min
    8/15- 40 min
    8/16- 15 min
    8/17: 40 min
    8/18- 15 min
    8/19- 45 min


    Completed: 4 hours, 55 minutes
    Hours To Go: 19 hours, 5 minutes
  • SammieJustMe
    SammieJustMe Posts: 23
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    Love this!

    1/8 100 min (Strength / Bike / Running)
    2/8 20 min (Strength)
    3/8 30 min (Bike)
    4/8 15 min (HIIT)
    5/8 65 min (Strength / Bike)
    6/8 50 min (Bike / Running)
    7/8 60 min (Bodypump)
    8/8 20 min (Running)
    9/8 Rest day
    10/8 30 min (HIIT)
    11/8 60 min (Strenght / Running)
    12/8 35 min (Strenght)
    13/8 35 min (Running)
    14/8 60 min (Bodypump)
    15/8 60 min (Strenght / Cardio)

    16/8 Rest day
    17/8 75 min (Running/Yoga)
    18/8 50 min (Strenght)
    19/8 45 min (Xco)
    20/8 180 min (Climbing)

    990 min
    450 min left
  • katrinadulce
    katrinadulce Posts: 61 Member
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    14.81 hours
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Aug 19: 60 min, 20 mi on the DeskCycle
    Aug 20: 60 min, 19.7 mi
    Total for Aug. so far: 20 hrs, 393.3 mi
  • Kellryn
    Kellryn Posts: 139 Member
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    24 hours = 1440 minutes

    08/01 - 40 minutes Walking/Jogging
    08/02 - 40 minutes Walking
    08/03 - 50 minutes Walking/Jogging
    08/04 - 50 minutes Walking/Jogging
    08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
    08/06 - 70 minutes Walking/Jogging
    08/07 - 60 minutes Strength Training, 20 minutes Stationary Bike
    08/08 - 40 minutes Walking, 45 minutes Walking
    08/09 - 40 minutes Walking/Jogging
    08/09 - 35 minutes Walking
    08/10 - 45 minutes Walking/Jogging
    08/11 - 40 minutes Walking/Jogging, 60 minutes lightly moderate swimming
    08/12 - 20 minutes Stationary Bike
    08/13 - 20 minutes Stationary Bike
    08/14 - 25 minutes Walking
    08/15 - 40 minutes Walking/Jogging
    08/16 - 45 minutes Walking/Jogging
    08/17 - 50 minutes Walking/Jogging, 30 minutes Walking
    08/18 - 50 minutes Walking/Jogging
    08/19 - 40 minutes Walking, 20 minutes Stationary Bike, 30 minutes Strength Training
    08/20 - 40 minutes Walking

    Total Time Done: 1155 minutes
    Total Time Left: 285
    Total Time Over: 0
  • xcalygrl
    xcalygrl Posts: 1,897 Member
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    8/1: rest day
    8/2: weights, bike, and walk: 70 minutes
    8/3: 12.73 mile hike: 199 minutes
    8/4: 5k run with 12 minutes of walking after: 39.5 minutes
    8/5: 5k ruck, walk after, weights, yoga, and bike: 99.25 minutes
    8/6: 5k run, walk after the run, dog walk in the evening: 54.5 minutes
    8/7: 5k ruck, walk after: 41.5 minutes
    8/8: 5k run, walk after, weights at the gym, bike ride: 103.75 minutes
    8/9: hot yoga and 3 dog walks: 99 minutes
    8/10: 12 mile hike: 189 minutes
    8:11: hot yoga and 3 dog walks: 99 minutes
    8/12: 5k ruck, walk after, and 3 dog walks: 63 minutes
    8/13: 5k run, walk after, and 2 dog walks: 55 minutes
    8/14: 5k ruck, walk after, and 30 mins biking: 71.5 minutes
    8/15: 5k run, walk after, and 3 dog walks: 69.75 minutes
    8/16: hot yoga and 3 dog walks: 105 minutes
    8/17: 13 mile ruck: 171 minutes
    8/18: 5k run, walk after, bike ride, and yoga: 78.5 minutes
    8/19: strength training and a short walk: 60 minutes
    8/20: 4.4 mile walk with my ruck: 60 minutes

    Total Time: 1728.25 minutes (28.8 hours)
    Remaining Time: 0 minutes
    Time Over: 288.25 minutes (4.8 hours)
  • nagugopalakrishnan
    nagugopalakrishnan Posts: 13 Member
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    2-Aug 1:00 Swimming Leisurely
    4-Aug 1:00 Pilates
    5-Aug 1:25 25 mins brisk walk treadmill at 3.6 mph, 1 hour swimming Leisurely
    6-Aug 0:45 Spinning
    8-Aug 0:30 Indoor cycling
    9-Aug 1:30 Swimming Leisurely
    11-Aug 1:00 Pilates
    14-Aug 1:00 Swimming Leisurely
    15-Aug 0:30 Spinning
    16-Aug 1:30 Swimming Leisurely
    18-Aug 1:00 Pilates
    19-Aug 1:00 Swimming Leisurely
    20-Aug 0:45 Spinning


    Total 12:55
    Goal 24:00
    Hours Left 11:05
  • JillPEvans
    JillPEvans Posts: 33 Member
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    I got this! Here goes:

    08/13 - Intervals - 30 min - Body Combat 55 min - Sandbag Strength Training - 20 min 1 hr 45 min
    08/14 - Run 30 min - Walk 35 min - Sand Bag Strength Training - 20 min = 1 hr 25 min
    08/15 - Walk 35 min - SandBag Strength Training 20 min = 55min
    08/16 - Body Step 60min - Sand Bag Strength Trainng 20 min Walk 35 min = 1 hr 55 min
    08/18 - Yoga 60 min - Walk 35 min - Sand Bag Strength Training - 20 min = 1 hr 55 min
    08/19 - Back / Biceps / Triceps Weight Lifting - 40 min - Walk 35 min - Sand Bag Strength Training 20 min = 1hr 35 min
    08/20 - Legs Weight Lifting - 40 min - Body Combat - 60 min - Walk 35 min - Sand Bag Strength Training 20 min = 2 hr 35 min
    08/21 - Zumba 60 min - Walk 35 min - Sand Bag Strength Training 20 min = 1hr 55 min


    Total - 14 hr
    Goal - 24 hr
    Hours Left 10 hr
  • swonn
    swonn Posts: 323 Member
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    Most exercise is cycling and some walking.

    The week of August 4-10 I exercised 714 minutes.
    The week of August 11-17 I exercised 591 minutes.
    The week of August 18-24 310 minutes

    Total so far is 1615 minutes or 26.92 hours
  • Kellryn
    Kellryn Posts: 139 Member
    Options
    24 hours = 1440 minutes

    08/01 - 40 minutes Walking/Jogging
    08/02 - 40 minutes Walking
    08/03 - 50 minutes Walking/Jogging
    08/04 - 50 minutes Walking/Jogging
    08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
    08/06 - 70 minutes Walking/Jogging
    08/07 - 60 minutes Strength Training, 20 minutes Stationary Bike
    08/08 - 40 minutes Walking, 45 minutes Walking
    08/09 - 40 minutes Walking/Jogging
    08/09 - 35 minutes Walking
    08/10 - 45 minutes Walking/Jogging
    08/11 - 40 minutes Walking/Jogging, 60 minutes lightly moderate swimming
    08/12 - 20 minutes Stationary Bike
    08/13 - 20 minutes Stationary Bike
    08/14 - 25 minutes Walking
    08/15 - 40 minutes Walking/Jogging
    08/16 - 45 minutes Walking/Jogging
    08/17 - 50 minutes Walking/Jogging, 30 minutes Walking
    08/18 - 50 minutes Walking/Jogging
    08/19 - 40 minutes Walking, 20 minutes Stationary Bike, 30 minutes Strength Training
    08/20 - 40 minutes Walking
    08/21 - 40 minutes Walking/Jogging

    Total Time Done: 1195 minutes
    Total Time Left: 245
    Total Time Over: 0
  • aeluna86
    aeluna86 Posts: 1
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    Im going to try my best to make it to 24 hours. Wish me luck!

    8/19 - 1hr jogging/ walking 3mph-6mph

    :bigsmile:
  • xcalygrl
    xcalygrl Posts: 1,897 Member
    Options
    8/1: rest day
    8/2: weights, bike, and walk: 70 minutes
    8/3: 12.73 mile hike: 199 minutes
    8/4: 5k run with 12 minutes of walking after: 39.5 minutes
    8/5: 5k ruck, walk after, weights, yoga, and bike: 99.25 minutes
    8/6: 5k run, walk after the run, dog walk in the evening: 54.5 minutes
    8/7: 5k ruck, walk after: 41.5 minutes
    8/8: 5k run, walk after, weights at the gym, bike ride: 103.75 minutes
    8/9: hot yoga and 3 dog walks: 99 minutes
    8/10: 12 mile hike: 189 minutes
    8:11: hot yoga and 3 dog walks: 99 minutes
    8/12: 5k ruck, walk after, and 3 dog walks: 63 minutes
    8/13: 5k run, walk after, and 2 dog walks: 55 minutes
    8/14: 5k ruck, walk after, and 30 mins biking: 71.5 minutes
    8/15: 5k run, walk after, and 3 dog walks: 69.75 minutes
    8/16: hot yoga and 3 dog walks: 105 minutes
    8/17: 13 mile ruck: 171 minutes
    8/18: 5k run, walk after, bike ride, and yoga: 78.5 minutes
    8/19: strength training and a short walk: 60 minutes
    8/20: 4.4 mile walk with my ruck: 60 minutes
    8/21: 5k run, walk after, weight lifting, biking intervals: 95 minutes

    Total Time: 1823.25 minutes (30.4 hours)
    Remaining Time: 0 minutes
    Time Over: 383.25 minutes (6.4 hours)
  • SkepticalOwl
    SkepticalOwl Posts: 223 Member
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    8/1 -- run 30 min, lift 30 min = 60 min
    8/2 -- rest
    8/3 -- run 105 min
    8/4 -- rest
    8/5 -- run 30 min
    8/6 -- bike 105 min
    8/7 -- run 40 min, lift 30 min = 70 min
    8/8 -- kickboxing 50 min
    8/9 -- lift 30 min, kickboxing 50 min = 80 min
    8/10 -- bike 230 min
    8/11 -- lift 30 min, run 30 min = 60 min
    8/12 -- run 75 min
    8/13 -- kickboxing 50 min
    8/14 -- run 40 min, lift 30 min = 70 min
    8/15 -- kickboxing 50 min
    8/16 -- lift 30 min, kickboxing 50 min = 80 min
    8/17 -- rest
    8/18 -- lift 30 min, run 30 min = 60 min
    8/19 -- run 80 min
    8/20 -- kickboxing 50 min
    8/21 -- lift 30 min, elliptical 30 min = 60 min
    8/22 -- kickboxing 50 min

    Total so far 1415 min
  • DAM5412
    DAM5412 Posts: 660 Member
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    This is really inspiring!! I started working out this spring, and was mostly sticking to 30 minute sessions. I've had great results, but realized the only way to do better is to do more. So the last few weeks I've been running longer and doing longer strength/resistance workouts. This month, so far, I've done about 9 hours, but I hope to join a September 24 hour forum and will work towards hitting that goal. Thanks for the motivation!
  • harthron
    harthron Posts: 68
    Options
    8/15 - 10 minutes jogging
    8/16 - 32 minutes jogging
    8/17 - 30 minutes jogging
    8/18 - 50 minutes jogging
    8/19 - 54 minutes jogging
    8/22 - 61 minutes jogging

    Completed 237 minutes
    1,203 minutes to go

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