24 Hour Challenge - August
Replies
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Love this!
1/8 100 min (Strength / Bike / Running)
2/8 20 min (Strength)
3/8 30 min (Bike)
4/8 15 min (HIIT)
5/8 65 min (Strength / Bike)
6/8 50 min (Bike / Running)
7/8 60 min (Bodypump)
8/8 20 min (Running)
9/8 Rest day
10/8 30 min (HIIT)
11/8 60 min (Strenght / Running)
12/8 35 min (Strength)
13/8 35 min (Running)
14/8 60 min (Bodypump)
15/8 60 min (Strength / Cardio)
16/8 Rest day
17/8 75 min (Running / Yoga)
18/8 50 min (Strength)
19/8 45 min (Xco)
20/8 180 min (Climbing)
21/8 30 min (Bike)
22/8 Rest day
23/8 60 min (Running)
24/8 60 min (Bodypump)
25/8 60 min (Walking / Yoga)
26/8 60 min (Strength / Walking)
27/8 70 min (Bike / Running)
28/8 75 min (Strength / Bodypump)
29/8 Rest day
30/8 Rest day
31/8 50 min (Strength / Walk)
1455 min
0 min left
15 min over!
Yess!! I did it!0 -
24.76 hours
I made the time, but not my distance goal. Next month I know I will do better.
I'll join you guys if you do another.0 -
Well, I'm not going to make it this month. I had a week there where I was working an overnight shift which threw things off. I still have three days left and I'll get closer. Next month will be a different story!
8/4 - 34 minutes walking the dogs, 65 minutes bike riding
8/5 - 70 minutes bike riding
8/9 - 75 mins walking
8/11 - 25 minutes walking the dogs, 75 minutes bike riding
8/12 - 79 minutes bike riding
8/20 – 77 minutes walking
8/21 – 83 minutes bike riding
8/23 – 118 minutes hiking in the mountains
8/24 – 17 minutes walking the dogs, 46 minutes bike riding
8/25 – 19 minutes walking the dogs, 51 minutes bike riding
8/26 – 14 minutes walking the dogs
8/28 – 45 minutes bike riding
Total hours so far: 14 hrs 53 mins
Hours left: 9 hrs 7 mins
I did my best, and next month I will do much better! Here are my final results:
8/4 - 34 minutes walking the dogs, 65 minutes bike riding
8/5 - 70 minutes bike riding
8/9 - 75 mins walking
8/11 - 25 minutes walking the dogs, 75 minutes bike riding
8/12 - 79 minutes bike riding
8/20 – 77 minutes walking
8/21 – 83 minutes bike riding
8/23 – 118 minutes hiking in the mountains
8/24 – 17 minutes walking the dogs, 46 minutes bike riding
8/25 – 19 minutes walking the dogs, 51 minutes bike riding
8/26 – 14 minutes walking the dogs
8/28 – 45 minutes bike riding
8/29 - 48 minutes bike riding
8/30 - 70 minutes walking
8/31 - 59 minutes bike riding
Total hours so far: 17 hrs 50 mins
Short: 6 hrs10 mins0 -
Aug 31: 60 min, 19.5 mi on the DeskCycle
Total for Aug.: 30 hrs, 588.5 mi
See you in September!0 -
Great stuff Ejourneys, katrinadulce, SammieJustMe, FitFroglet, Kellryn, Steve_Rance, xcalygrl, and Healthfulnow!!!
And without meaning to sound patronising good try bdgfn, luvsunshine1, salevy, and harthron.
Did you make it JillPEvans?
The great thing is we were all active!!0 -
8/1 -- run 30 min, lift 30 min = 60 min
8/2 -- rest
8/3 -- run 105 min
8/4 -- rest
8/5 -- run 30 min
8/6 -- bike 105 min
8/7 -- run 40 min, lift 30 min = 70 min
8/8 -- kickboxing 50 min
8/9 -- lift 30 min, kickboxing 50 min = 80 min
8/10 -- bike 230 min
8/11 -- lift 30 min, run 30 min = 60 min
8/12 -- run 75 min
8/13 -- kickboxing 50 min
8/14 -- run 40 min, lift 30 min = 70 min
8/15 -- kickboxing 50 min
8/16 -- lift 30 min, kickboxing 50 min = 80 min
8/17 -- rest
8/18 -- lift 30 min, run 30 min = 60 min
8/19 -- run 80 min
8/20 -- kickboxing 50 min
8/21 -- lift 30 min, elliptical 30 min = 60 min
8/22 -- kickboxing 50 min
8/23 -- lift 30 min, kickboxing 50 min
8/24 -- rest
8/25 -- lift 30 min, run 30 min = 60 min
8/26 -- run 90 min
8/27 -- kickboxing 25 min, bike 120 min
8/28 -- run 40 min, lift 30 min
8/29 -- kickboxing 50 min
8/30 -- run 40 min
8/31 -- rest
Total 1900 min = 31 hours 40 min0 -
I got this! Here goes:
08/13 - Intervals - 30 min - Body Combat 55 min - Sandbag Strength Training - 20 min 1 hr 45 min
08/14 - Run 30 min - Walk 35 min - Sand Bag Strength Training - 20 min = 1 hr 25 min
08/15 - Walk 35 min - SandBag Strength Training 20 min = 55min
08/16 - Body Step 60min - Sand Bag Strength Trainng 20 min Walk 35 min = 1 hr 55 min
08/18 - Yoga 60 min - Walk 35 min - Sand Bag Strength Training - 20 min = 1 hr 55 min
08/19 - Back / Biceps / Triceps Weight Lifting - 40 min - Walk 35 min - Sand Bag Strength Training 20 min = 1hr 35 min
08/20 - Legs Weight Lifting - 40 min - Body Combat - 60 min - Walk 35 min - Sand Bag Strength Training 20 min = 2 hr 35 min
08/21 - Zumba 60 min - Walk 35 min - Sand Bag Strength Training 20 min = 1hr 55 min
Total - 14 hr
Goal - 24 hr
Hours Left 10 hr
08/23 - Body Step - 60 min
08/24 - Body Step - 60 min
08/25 - Yoga - 60 min / Shoulders / Chest / Abs - 40 min Walk 30 min, Sand Bag Strength Training 20 min = 2.5 hrs
Total - 17.5 hr
Goal - 24 hr
Hours Left 6.5 hr
08/26 - Arc Training - 30 min / Walk 30 min
Total - 18.5 hr
Goal - 24 hr
Hours Left - 5.5 hr
08/27 - Biceps / Triceps / Back Weight Training - 40 min Body Combat - 60 min Walk - 30 min
Total - 20 hr 40 min
Goal - 24 hr
Hours Left - 3 hr 20 min
08/28 - Zumba 60 min Sand Bag Training 20 min Walk - 30 min
Total - 22 hr 30 min
Goal - 24 hr
Hours Left - 1 hr 30 min
08/29 - Leg Day - 40 min Walk - 30 min
Total 23 hr 40 min
Goal 24 hr
Hours Left 20 min
08/30 - Body Step - 60 min
Total - 24 hr 40 min
Goal 24 hr
Hours Over 40 min!
I made it and this was starting halfway through the month!0 -
Great stuff Ejourneys, katrinadulce, SammieJustMe, FitFroglet, Kellryn, Steve_Rance, xcalygrl, and Healthfulnow!!!
And without meaning to sound patronising good try bdgfn, luvsunshine1, salevy, and harthron.
Did you make it JillPEvans?
The great thing is we were all active!!
I made it...I was away for the weekend so didn't have the chance to complete my posts until this morning.
Awesome work everybody!0
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